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Join Tom Butler as Cycling Over Sixty celebrates an exciting milestone: 100 episodes! Tom takes a moment to reflect on the journey so far and share some exciting plans for the future of the podcast. Then, Tom welcomes his friend, Denis Beaulieu, a seasoned physical therapist, to the show. Tom and Denis delve into a personal and insightful conversation about knee injuries and recovery. Denis shares his own experience with a past knee injury, and provides expert perspective on what to expect during the healing process. They discuss the critical role of physical therapy in regaining strength and mobility, offering valuable advice and encouragement for anyone facing similar challenges.

Link

CoGenerate - cogenerate.org

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Consider becoming a member of the Cycling Over Sixty Strava Club! www.strava.com/clubs/CyclingOverSixty

Cycling Over Sixty is also on Zwift. Look for our Zwift club and join the Zwift Thursdays Group Ride!

We have a live Zoom call every Thursday at the same time as the Zwift Thursday ride; 3pm pacific time. Whether you are Zwifting or not, email me for an invite to the Zoom chat.

Please send comments, questions and especially content suggestions to me at tom.butler@teleiomedia.com

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Show music is "Come On Out" by Dan Lebowitz. Find him here : lebomusic.com