Send me a message

Aging brings unexpected emotional challenges that often manifest as irritability or anger, but there's more to these reactions than simple crankiness. We explore the hidden causes behind age-related frustration and offer compassionate strategies for both seniors and their loved ones.

• Cognitive changes cause frustration as thinking slows down and decision-making takes longer
• Chronic pain creates constant discomfort that naturally affects mood and temperament
• Loss of independence when needing help with once-simple tasks is profoundly demoralizing
• Medication side effects often go unrecognized as contributors to mood changes
• Accumulated grief from losing friends and family creates an emotional burden
• Being aware of these changes in yourself or others is the first step toward compassion
• Reach out to healthcare providers if you notice significant mood or cognitive changes

If you're feeling overwhelmed by the challenges of aging, please reach out to your doctor, a friend, or a loved one. Don't try to handle everything alone. And remember to be safe and be kind.

Support the show

Remember to LIKE, COMMENT, SHARE, SUBSCRIBE.

Have a question or comment? Leave a Message:
https://www.speakpipe.com/GuideforGettingOlder

You or your idea might be on the next episode!

Join us too on Tales From South Florida, the podcast about life in the Sunshine State. www.talesfromsouthflorida.com

Email us at Billmonty04@gmail.com.

Visit our website: Home (monty73162.wixsite.com)

You can also listen to us and find other resources for Baby Boomers at BabyBoomer.org: Ultimate Boomer Community, News, Podcasts & More!