『Wellness and Women In Tech』のカバーアート

Wellness and Women In Tech

Wellness and Women In Tech

著者: Leigh Olesen
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Join host Leigh Olesen on Wellness and Women In Tech, a podcast that features interviews with inspiring women in tech. Hear about their career journeys, how they've overcome challenges, and the practices they use to stay motivated and balanced. Whether you're a woman in tech or interested in making the industry more diverse and inclusive, you'll find inspiration and practical advice in each episode. Tune in to Wellness and Women In Tech to learn from these dynamic women and find upliftment for women in tech.Leigh Olesen 出世 就職活動 経済学
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  • Self-Expression, Sexism, and Neurodivergence with Alysia Dynamik, Executive Director of The Generator
    2023/05/08

    Welcome to a new episode of Wellness and Women in Tech. I'm thrilled to be your host, Leigh Olesen, a dedicated coach for women in tech. In today's captivating conversation, I have the privilege of welcoming Alysia Dynamik as my special guest. Alysia is an expert in technology-focused educational programming and program development for community non-profits and science museums. She currently serves as the Executive Director of The Generator, a prominent non-profit community maker space in Reno, Nevada. Alysia is also an artist and a mom, bringing a diverse range of experiences to our discussion.

    Together, we'll explore a range of important topics that shine a light on the experiences of women in the tech industry. We'll delve into the significance of embracing your identity as a woman in this ever-evolving field. Moreover, we'll confront the challenges of sexism and its impact on women's experiences within the tech industry. Additionally, we'll explore the realm of neurodivergence and uncover strategies for finding learning styles that resonate with you.

    This conversation promises to provide valuable insights, inspiration, and practical advice for navigating the complexities of being a woman in tech. Alysia's expertise and experiences will offer a fresh perspective on resilience, empowerment, and creating a more inclusive industry.

    Get ready to be informed and inspired as we tackle these important topics head-on.

    Let's jump right in!⁠⁠

    ---

    As a coach for women in tech, it's my mission to help women navigate the challenges of this industry and achieve their goals. If you're looking for support and guidance on your own career journey, I invite you to visit my website at ⁠⁠⁠leigholesencoaching.com⁠⁠⁠ or find me on Instagram or LinkedIn to learn more about my coaching services.

    Website: ⁠⁠⁠⁠leigholesencoaching.com⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠@leigholesen⁠⁠

    Instagram: ⁠⁠⁠@wellnessandwomenintechpodcast⁠⁠⁠

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    1 時間 15 分
  • Conscious Leadership, Elevating Others, and Setting Boundaries with Kathy Monahan, Content Producer at Meta
    2023/05/01

    Welcome to this week’s episode of Wellness and Women in Tech. I'm your host, Leigh Olesen, a coach for women in tech, and today I'm excited to welcome Kathy Monahan, Content Producer at CreativeX, Meta's in-house creative agency. In this episode, we dive deep into topics such as conscious leadership, elevating others, setting boundaries, and more. Join us as we explore Kathy's experiences and insights on how to navigate a successful career in tech, while maintaining balance and wellness in both personal and professional life.

    Stay tuned until the end of the episode, where we'll share some actionable tips and resources to help you cultivate your own wellness practices.⁠⁠

    ---

    As a coach for women in tech, I'm here to help you navigate challenges and achieve your goals. If you're looking for support and guidance on your own career or wellness journey, I invite you to visit my website at ⁠⁠⁠leigholesencoaching.com⁠⁠⁠ or find me on Instagram, LinkedIn, or Twitter to learn more about my coaching services.

    Website: ⁠⁠⁠⁠leigholesencoaching.com⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠@leigholesen⁠⁠

    Instagram: ⁠⁠⁠@wellnessandwomenintechpodcast⁠⁠⁠

    Twitter: ⁠⁠⁠@leigh_olesen⁠⁠

    ---

    Resources Mentioned In This Episode

    Diversity Training:

    • The Culture of Respect

    Books:

    • ⁠⁠The Culture Code: The Secrets of Highly Successful Groups
    • The 15 Commitments of Conscious Leadership
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    54 分
  • Entrepreneurship, Agency and Self-Advocacy with Brit Starr, Software Developer and Creative at Sword and Stone
    2023/04/24

    Welcome to another episode of Wellness and Women in Tech, the podcast that brings you inspiring stories from women who are breaking barriers and making a difference in the tech industry. I'm Leigh Olesen, your host, a web developer and a coach for women in tech.

    Today, I have the pleasure of hosting Brit Starr, a spiritualist, software developer, and creative entrepreneur. Brit runs Sword and Stone, the interdimensional dev studio, and in this episode, we'll be discussing entrepreneurship, agency, and self-advocacy. Join us for an insightful conversation on how to navigate the world of tech as a creative, stand up for yourself and your ideas, and cultivate an entrepreneurial mindset.

    To learn more about Brit, check out her website ⁠⁠swordandstone.studio!⁠

    ---

    As a coach for women in tech, I'm passionate about helping women navigate the challenges of this industry and achieve their goals. If you're looking for support and guidance on your own career journey, I invite you to visit my website at ⁠⁠leigholesencoaching.com⁠⁠ or find me on Instagram, LinkedIn, or Twitter to learn more about my coaching services.

    Website: ⁠⁠⁠leigholesencoaching.com⁠⁠⁠

    ⁠⁠⁠LinkedIn: ⁠⁠⁠@leigholesen⁠

    Instagram: ⁠⁠@wellnessandwomenintechpodcast⁠⁠

    Twitter: ⁠⁠@leigh_olesen⁠

    ---

    Resources Mentioned In This Episode

    Books:

    • ⁠Honoring Your Ancestors: A Guide to Ancestral Veneration by Mallorie Vaudoise
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    1 時間 2 分

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