Welcome to this week’s episode of Wellness and Women in Tech. I'm your host, Leigh Olesen, a coach for women in tech, and today I'm excited to welcome Kathy Monahan, Content Producer at CreativeX, Meta's in-house creative agency. In this episode, we dive deep into topics such as conscious leadership, elevating others, setting boundaries, and more. Join us as we explore Kathy's experiences and insights on how to navigate a successful career in tech, while maintaining balance and wellness in both personal and professional life.

Stay tuned until the end of the episode, where we'll share some actionable tips and resources to help you cultivate your own wellness practices.⁠⁠

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As a coach for women in tech, I'm here to help you navigate challenges and achieve your goals. If you're looking for support and guidance on your own career or wellness journey, I invite you to visit my website at ⁠⁠⁠leigholesencoaching.com⁠⁠⁠ or find me on Instagram, LinkedIn, or Twitter to learn more about my coaching services.

Website: ⁠⁠⁠⁠leigholesencoaching.com⁠⁠⁠⁠

⁠⁠⁠⁠⁠LinkedIn: ⁠⁠⁠⁠@leigholesen⁠⁠

Instagram: ⁠⁠⁠@wellnessandwomenintechpodcast⁠⁠⁠

Twitter: ⁠⁠⁠@leigh_olesen⁠⁠

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Resources Mentioned In This Episode

Diversity Training:

• The Culture of Respect

Books:

• ⁠⁠The Culture Code: The Secrets of Highly Successful Groups
• The 15 Commitments of Conscious Leadership