『Wellness + Wisdom Podcast』のカバーアート

Wellness + Wisdom Podcast

Wellness + Wisdom Podcast

著者： Josh Trent
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 The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.Josh Trent 個人的成功 自己啓発
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  • Master Coach: I Freed Myself From Depression Naturally! (Without Antidepressants)

    Master Coach: I Freed Myself From Depression Naturally! (Without Antidepressants)
    2025/09/16
    Can depression be healed without antidepressants?Josh Trent welcomes Pixie Acia, Spiritual Wellness Coach, to the Wellness + Wisdom Podcast, episode 771, to share how nutraceuticals helped her transition off 15 years of antidepressants, why trauma shows up in our bodies until we face it, and how breathwork, community, and cycle-breaking practices can unlock healing far beyond pharmaceuticals.In This Episode, Pixie Acia Uncovers:(01:10) Nutraceuticals: Natural + More Efficient than Anti-Depressant(07:30) Does a Vegan Diet Cause More Harm than Good?(12:50) The Gift in Traumatic Experiences(19:10) Healed People Heal People(22:30) The Healing Power of Breathwork(29:30) Why Do You Chase Dopamine?(37:10) Becoming A Cycle Breaker(43:50) The Value of Community(49:35) The Catalyst for Change👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Try Nutraceuticals from Altrient (LivOn Labs)In order to repair the structural damage caused by a continual barrage of toxic substances and pathogens, your body requires a constant supply of phospholipids.Whilst humans can synthesise some phospholipid compounds, others are sourced from food. Phospholipids that are obtained from the diet are called ‘essential phospholipids’.Now Altrient has taken the power of LET out of the laboratory and put it into your hands. It’s why Altrient products are so effective. High-performance nutrients delivering enhanced absorption!Try it for yourselfJosh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCEPulsetto - Save 20% with code "JOSH"SaunaSpace - 10% off with discount code JOSH10Ultrahuman Ring Air - 10% off with code JOSHWellness Test KitsChoose Joi - Save 50% on all Lab Tests with JOSHBlokes - Save 50% on all Lab Tests with JOSHTiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSHNutrition + Gut HealthLittle Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20SupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHCured Nutrition CBN Night Oil - 20% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25Lifeboost Coffee - Save 10% with JOSH10EONS Mushroom Coffee - 20% off with the discount code JOSH20EnergyBITS - 20% off with the code WELLNESSFORCEBUBS Naturals - Save 20% with JOSH20Fitness + Physical HealthDetox Dudes Online Courses - Up to $500 off with discount code JOSHKineon - 10% off with discount code JOSH10Create Wellness Creatine Gummies - 20% off with discount code JOSHBioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSHDrink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase⁠Myoxcience - 20% off with the code JOSH20
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    55 分
  • LLS | I Didn't Believe in Astrology... Debra Silverman Changed My Mind

    LLS | I Didn't Believe in Astrology... Debra Silverman Changed My Mind
    2025/09/12
    Liberated Life Series | Episode 770Join Josh Trent, host of the Wellness + Wisdom Podcast, as he reveals why he went from complete astrology skeptic to believer after one session with world-class Astrologer Debra Silverman. Debra's framework exposed the exact patterns sabotaging his love and business life for years, patterns that over half a million people have now discovered.If you've been dismissing astrology as "woo-woo," this episode will show you the science-backed framework that reads your soul like a map and reveals the blind spots quietly running your life.Listen To Episode 770 As Josh Trent Uncovers:(00:00) From Skeptic to Believer: Why Astrology Changed Everything(01:20) The 4 Elements Framework: Earth, Air, Fire, and Water as Your Life Blueprint(04:20) Earth Element: When Stability Becomes Toxic Perfectionism(05:20) Fire Element: The Grand Trine That Creates Endless Energy or Complete Burnout(06:50) Air Element: Breaking Free from Overthinking and Self-Doubt Loops(09:15) Water Element: The Hidden Key to Intuition and Emotional Mastery(11:20) Scorpio Moon Revelation: Cutting Energetic Cords for Sovereignty(12:50) Virgo Rising: When Perfection Becomes a Shield to Hide Behind(14:20) Astrology as Your Blueprint for Transformation, Not Your Fate👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Join Debra Silverman's Applied Astrology CourseApplied Astrology is your gateway to profound self-discovery, unveiling powerful tools that transform how you see yourself through the cosmic lens of unconditional love. This is the missing piece you’ve been searching for!This is the only program where you not only access your unique map but also master the language to decode it.Astrology is that Divine map, encoded with the secrets of your purpose, and Applied Astrology School transforms you into a fluent speaker of this ancient language, a timeless wisdom that speaks to the heart of existence.Once you understand the fundamentals, you’ll receive the keys to unlock your innermost self and life’s mission with crystal clarity.Become an Astrology Expert Today Get 10% off the course with code JOSHTRENTJosh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCEPulsetto - Save 20% with code "JOSH"SaunaSpace - 10% off with discount code JOSH10Ultrahuman Ring Air - 10% off with code JOSHWellness Test KitsChoose Joi - Save 50% on all Lab Tests with JOSHBlokes - Save 50% on all Lab Tests with JOSHTiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSHNutrition + Gut HealthLittle Saints | Non-Alcoholic, Plant-Based Cocktails - 20% off with JOSHOrganifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHSupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25Lifeboost Coffee - Save 10% with JOSH10EONS Mushroom Coffee - 20% off with the discount code JOSH20
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    18 分
  • Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller)

    Mind-Body Expert: Your Nervous System Is The Portal to Quantum Reality (Jonny Miller)
    2025/09/09
    Are you ready to finally break free from emotional debt and escape the patterns that are keeping you stuck?Josh Trent welcomes Jonny Miller, Nervous System Expert, to the Wellness + Wisdom Podcast, episode 769, to share why nervous system mastery is the missing key to true healing, how to rewire vagal tone capacity, how trauma gets stored in the body, why emotions travel across generations, and how breathwork and collective healing spaces help you reconnect with your true Self.$250 OFF Jonny Miller's program: Nervous System Mastery, a 5-week live bootcamp to build calm, clarity, and resilience from the inside out.Most people think stress, burnout, and emotional patterns are “just the way life is.” But what if those patterns were actually shaping your biology and you had the tools to rewrite them?This training unpacks the science of how emotions, beliefs, and environment can switch genes on or off and shows you practical ways to reprogram them for peace, resilience, and lasting vitality.It’s not about piling on more self-help. It’s about learning how to create real inner safety, release stored trauma, and finally experience freedom in your body, mind, and spirit.👉 Master Your Nervous System Today with $250 off the next cohort by using the link above or the code LIVEWELLIn This Episode, Jonny Miller Uncovers:(01:15) Nervous System Mastery(06:20) Is Your Therapist Trauma-Informed?(07:55) Allow Yourself to Grieve(15:15) Do Emotions Get Stuck in The Body?(18:45) How to Create Safety in The Body(21:35) What's Blocking You from Joy(26:30) Don't Let Fear Stop You from Healing(30:20) Improving Your Vagal Tone Capacity(36:50) Is Your Relationship Toxic?(45:40) Outgrowing Your Partner?(50:40) The Power of Breath(56:55) How to Create a Space for Mastery(01:00:25) Release Your Emotional Debt(01:06:25) Collective Spaces for Healing(01:10:15) Your Money Starts with Your Body(01:15:20) Are You Ready to Go on an Inner Adventure?👉 ⁠⁠⁠Get the full SHOW NOTES + resources HERE!⁠⁠Josh's Trusted Products | Up To 40% OffShop All ProductsBiohacking⁠MANNA Vitality - Save 20% with code JOSH20HigherDOSE - 15% off with the code WELLNESSANDWISDOMPLUNGE - $150 off with discount code WELLNESSFORCEPulsetto - Save 20% with code "JOSH"SaunaSpace - 10% off with discount code JOSH10Ultrahuman Ring Air - 10% off with code JOSHWellness Test KitsChoose Joi - Save 50% on all Lab Tests with JOSHBlokes - Save 50% on all Lab Tests with JOSHTiny Health Gut Tests - $20 off with discount code JOSH20VIVOO Health Tests - Save 30% off with code JOSHSiPhox Health Blood Test - Save 15% off with code JOSHNutrition + Gut HealthOrganifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off (no code needed) EQUIP Foods - 20% off with the code WELLNESS20DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHKreatures of Habit - Save 20% with WISDOM20SupplementsMANNA GOLD - $20 off with the code JOSHGOLDAdapt Naturals - 20% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESSFORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15SleepBiOptimizers Sleep Breakthrough - 10% off with JOSH10Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHMitoZen Super SandMan Ultra™ (Melatonin Liposomal)+ 10% off with WELLNESSFORCELuminette Light Therapy Glasses - 15% off with JOSHCured Nutrition CBN Night Oil - 20% off with JOSHNatural EnergyMTE - Save 20% with JOSHTruKava - Save 20% with code JOSH20Drink Update - Save 25% with discount code JOSH25Lifeboost Coffee - Save 10% with JOSH10EONS Mushroom Coffee - 20% off with the discount code JOSH20EnergyBITS - 20% off with the code WELLNESSFORCEBUBS Naturals - Save 20% with JOSH20
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    1 時間 25 分
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