In this conversation, Chef Andrew Gruel discusses the impact of omega fatty acids on health, particularly the imbalance of omega-6 and omega-3 fatty acids in the American diet. He emphasizes the prevalence of omega-6s in processed foods and the importance of making healthier choices, such as cooking with better oils and making homemade condiments. The discussion also touches on the role of government in food regulation and the need for individuals to take charge of their health by being more informed about their food choices. Wellness Unmasked with Dr. Nicole Saphier is prt of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Friday.

Learn more and get fun, healthy recipes from Chef Gruel HERE

See omnystudio.com/listener for privacy information.

In this Wellness Unmasked Weekly Rundown, Dr. Nicole Saphier discusses President Trump's significant health policy announcement on prescription drug pricing. She highlights the executive order aimed at lowering drug costs, emphasizing the financial burden on American families and the need for affordable medications. Dr. Saphier explores the "most favored nation" rule and price transparency as key components of the plan, while acknowledging potential challenges from the pharmaceutical industry. Wellness Unmasked is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Friday.

See omnystudio.com/listener for privacy information.

In the inaugural episode of Wellness Unmasked, Dr. Nicole Saphier shares her personal journey from being a doctor to becoming a patient. She discusses her struggles with autoimmune disease, the importance of finding the right healthcare provider, and the integration of both Western and Eastern medicine in her treatment plan. Dr. Saphier is joined by Dr. Alexander Torres, a rheumatologist, they discuss the complexities of autoimmune diseases, their rising incidence, and the impact of diet, environment, and lifestyle on health. Dr. Torres emphasizes the importance of understanding the immune system, the role of COVID-19, and the hygiene hypothesis in relation to autoimmune conditions. Wellness Unmasked with Dr. Nicole Saphier is part of the Clay Travis & Buck Sexton Podcast Network - new episodes debut every Tuesday & Friday.

See omnystudio.com/listener for privacy information.

Introducing Wellness Unmasked, a podcast that cuts through the noise with board-certified radiologist and Fox News contributor Dr. Nicole Saphier as she unpacks the truth behind today’s biggest health headlines and trends. From chronic illness and cancer to cold plunges and detox fads... get real, evidence-based insight to live healthier and smarter. New episodes every Tuesday and Friday, don’t miss a dose!

See omnystudio.com/listener for privacy information.