『Wellness Reimagined』のカバーアート

Wellness Reimagined

Wellness Reimagined

著者： wellnessreimagined
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Step into Wellness Reimagined a podcast that bridges the gap between science and soul. We explore how ancient practices like Ayurveda, breathwork, meditation, and plant medicine intersect with modern health, neuroscience, and lifestyle design. Each episode brings you fresh perspectives from healers, scientists, and seekers who are redefining what it means to live well in today’s world. Tune in to expand your mind, nourish your body, and reconnect with your spirit.Copyright 2025 All rights reserved. スピリチュアリティ ヒンズー教
エピソード
  • Mindset, Gratitude, and the Hidden Drivers of Health and Healing with Dr. Julius Torelli

    Mindset, Gratitude, and the Hidden Drivers of Health and Healing with Dr. Julius Torelli
    2026/05/05
    On Wellness Reimagined, hosted by Shreya, this episode explores how mindset quietly shapes our experience of health, illness, and recovery.Featuring Dr. Julius Torelli, a cardiologist with 40+ years of experience, this conversation is for anyone who feels stuck, overwhelmed, or disconnected from their body. You’ll discover how thoughts influence biology, why symptoms may carry emotional signals, and how small, conscious shifts—like gratitude—can support real healing.About the Guest:Dr. Julius Torelli is a cardiologist with over four decades of experience. His work blends traditional medicine with emotional resilience and preventive health through his “Gratefully Well” approach.Episode Chapter:00:00 – Why we ignore health until illness appears04:10 – The placebo effect and early curiosity09:25 – Limits of modern medicine15:40 – Emotional overwhelm and physical symptoms22:10 – Nervous system: stress vs calm states29:00 – Physiology of thought explained36:20 – Gratitude as a healing practiceKey Takeaways:Your thoughts can trigger real biological changesMany symptoms are linked to unprocessed emotional patternsChronic stress can shape long-term health conditionsAwareness is the first step toward healingGratitude can calm the nervous system in real timeHealing often begins with small, consistent shiftsHow to Connect With the Guest:Website: www.gratefullywell.comBook: Holistic Health Pathways (Available on Amazon)Newsletter: https://juliustorelli.substack.com🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #mentalhealthmatters #mindbodyconnection #healingjourney #emotionalwellbeing #gratitudepractice #holistichealth #stressmanagement #selfawareness #innerhealing #wellnesspodcast #healthymindset #personalgrowth #nervoussystem
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    28 分
  • Grow Your Wellness Business Without Burnout or Losing Your Purpose with Jody Layne

    Grow Your Wellness Business Without Burnout or Losing Your Purpose with Jody Layne
    2026/05/03
    What if the real problem isn’t your effort—but the way you were taught to grow? In Wellness Reimagined, hosted by Shriya, this conversation with Jody Layne explores why so many wellness professionals feel overwhelmed despite doing meaningful work.This episode is for practitioners, healers, and founders who want sustainable growth without sacrificing themselves. You’ll hear how shifting pricing, mindset, and structure can transform not just your business—but how it feels to show up every day.About the GuestJody Layne is a strategist and operator who has worked inside wellness clinics, helping owners move from survival mode to sustainable, predictable growth.Episode Chapter00:00 – The real reason growth feels hard03:40 – From marketing to clinic operations08:15 – Why pricing shapes everything12:30 – “I’m not a business person” mindset18:10 – Burnout, cash flow, and hidden patterns24:05 – The POWER framework explained29:20 – Handling setbacks without self-blameKey TakeawaysPoor pricing creates burnout before anything elseSkill alone doesn’t build a sustainable businessAvoiding business tasks slows growthSystems and structure create freedom, not restrictionGrowth starts with clarity, not more effortHow to Connect With the GuestWebsite: acceleratedmedicalpractices.comEmail: Jody@acceleratedmedicalpractices.com🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #wellnessbusiness #burnoutrecovery #mindsetshift #sustainablegrowth #mentalwellness #healersjourney #entrepreneurmindset #selfleadership #alignedliving #purposeledbusiness #emotionalresilience #innergrowth #businesswithheart #wellnessentrepreneur
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    26 分
  • How to Live Happy: Moving Through Negative Emotions Toward Conscious Joy with Matt O'Neill

    How to Live Happy: Moving Through Negative Emotions Toward Conscious Joy with Matt O'Neill
    2026/05/01
    So many of us are quietly waiting for happiness to arrive, after the promotion, after the healing, after the hard part is over. But what if that waiting is exactly what's keeping us stuck? In this episode of Wellness Reimagined, host Shreya sits down with happiness coach and author Matt O'Neill to explore what it really means to live happy, not someday, but now.Matt breaks down why the path to lasting joy actually runs through our negative emotions, not around them. From the eight primary emotions that block happiness, to daily practices like journaling, gratitude, and kindness, this conversation gives listeners both the framework and the permission to start where they are.About the Guest:Matt O'Neill is a happiness coach, entrepreneur, and the author of Good Mood Revolution: Igniting the Power of Conscious Happiness. He is also the host of the Good Mood Revolution podcast and has dedicated his work to helping people understand that happiness is not a destination but a daily, learnable skill.Key Takeaways:Happiness is available now, not later. Tying joy to future achievements keeps most people perpetually waiting. The only place happiness exists is in the present moment.There are eight primary negative emotions that block happiness (shame, guilt, hopelessness, sadness, fear, anger, desire, and pride). Understanding which one you are experiencing, and what it is trying to tell you, is the first step toward moving through it.Negative emotions are messengers, not failures. When we treat them as information rather than problems, we stop resisting them and start learning from them.A five-minute daily journal practice can shift your happiness within 30 days. Write down what you are feeling, what those emotions are signaling, and what you are grateful for. Simple, not easy, but consistently effective.Exercise, gratitude, kindness, and spiritual connection are four of the most evidence-backed happiness habits. Each one can be practiced today without waiting for circumstances to change.When you spiral again, start over. Progress in happiness is not linear. The practice is in returning, not in never falling.Connect With Matt O'Neill:Website: https://www.mattoneill.com/InstagramLinkedInYouTubeFacebookBook on Amazon: Good Mood Revolution: Igniting the Power of Conscious HappinessSECTION 6 — Episode Chapters[00:00] Welcome — What Does It Mean to Live Happy?[03:30] The Biggest Misconception About Happiness (approx.)[08:00] The Eight Primary Negative Emotions Explained (approx.)[14:00] When Emotions Become Messengers, Not Problems (approx.)[20:00] Practical Happiness Habits: Exercise, Gratitude, Journaling (approx.)[27:00] What to Do When You Spiral Again (approx.)[31:00] Spirituality, Kindness, and the Fastest Path to Joy (approx.)🎙️ Want to Be a Guest on Healthy Mind, Healthy Life?Send me a direct message on PodMatch.👉 DM Me Here: https://www.podmatch.com/hostdetailpreview/avik🌱 About Healthy Mind By Avik™️Healthy Mind By Avik™️ Global Mental Wellness Podcast Network - focused, credible, no more identity clutter.👉 Subscribe and be part of this healing journey.Refer a GuestKnow someone who would be a great fit for one of our podcast shows? Email us at services@podhealth.club with the subject line “Refer a Guest.” Requests without this subject line cannot be catered to.Support Our Podcast: Support this Podcast📬 Contact & LinksBrand: Healthy Mind By Avik™️Contact UsBased in: India & USA🎧 All Podcast Shows🤝 Be a Guest📩 Newsletter Substack👉 Join the LinkedIn Community📌 Disclaimer - This episode is produced for educational and informational purposes only. All views expressed by the guest are their personal opinions alone and do not represent the views of the host or Healthy Mind by Avik™. The Network does not verify, endorse, or assume responsibility for any guest statements. Nothing in this episode constitutes medical, legal, financial, or professional advice, please consult a qualified professional before making any decisions. Listeners are encouraged to engage critically and independently with all content do not consume blindly. Use this content as a starting point for your own reflection and research, not as a substitute for professional guidance. Third-party content is referenced under fair use for informational purposes only. Guest speakers are solely responsible for their own statements.If you have concerns about any content, please contact us hereBy listening, you acknowledge and accept this disclaimer in full. Read detailed disclaimer here.#podmatch #healthymindbyavik #podhub.club #wellnessreimagined #consciousliving #happinesscoach #mentalwellness #emotionalhealth #selfawareness #innergrowth #positivepsychology #goodmoodrevolution #healingjourney #mindsetshift #gratitudepractice #emotionalintelligence #livehappy #wellnesspodcast
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    25 分
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