Sports Physiotherapist Joshua Donnelly from NU Moves Studio at The University of Newcastle discusses posture, the sports injuries he sees most, and whether it is possible to get too much sport.

Joshua enjoys rugby and soccer, working with Adamstown Rosebuds FC, providing physiotherapy on a South Korea tour. He’s skilled in dry needling, exercise rehab, and health services.

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Drawing on his lived experience with mental illness, and commitment to learning, John Cuturilo is an empathic and approachable counsellor who helps people to overcome challenges, make changes in their lives, learn about how their minds work, and ultimately become more independent problem-solvers.

See his Your Listener website for more.

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On this edition of Wellbeing, Professor Deb Loxton discusses how the Australian Longitudinal Study on Women's Health is shaping policy on health outcomes.

The Australian Longitudinal Study on Women’s Health (ALSWH), also known as Women’s Health Australia, is a comprehensive, population-based research initiative that has been examining the health and well-being of over 57,000 Australian women since 1996. Conducted by researchers at the University of Newcastle and the University of Queensland, the study encompasses four cohorts of women born between 1921 and 1995.

The study's ongoing research continues to provide valuable insights into the health needs of Australian women across different life stages.

Professor Deb Loxton is a leading figure in women's health research, serving as Director of the Centre for Women's Health Research at the University of Newcastle and the Australian Longitudinal Study on Women’s Health (ALSWH).

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