『Well and Being - How Are You Really?』のカバーアート

Well and Being - How Are You Really?

Well and Being - How Are You Really?

著者： Lee Tan
無料で聴く

このコンテンツについて

 In a world of ever-changing health and wellness trends, I’m here to cut through the noise. Welcome to “How Are You, Really?” - the podcast where, for the next 30 minutes, we pause, reset, and get curious together. I’m Lee - a Master Health Coach (Lifestyle Medicine, Mental Fitness, Metabolic Health), Pharmacist, and founder of a wellbeing lifestyle space, bringing over three decades of experience to this conversation. Whether it’s just me, dispensing lifestyle medicine, or sitting down with inspiring guests, we’re diving deep to uncover what truly supports your well-being. No fluff. No fads. Just real talk.(C)Otago Access Radio 衛生・健康的な生活
エピソード
  • Well and Being - How Are You Really? - 10-06-2025 - S2 - Show 28 - From Artificial to Authentic Intelligence - Part 1

    Well and Being - How Are You Really? - 10-06-2025 - S2 - Show 28 - From Artificial to Authentic Intelligence - Part 1
    2025/06/09
    S2 - Show 28 - From Artificial to Authentic Intelligence - Part 1 - We live in a time of Artificial Intelligence (AI) - tools that are fast, smart and efficient. But let's not forget the quiet force that's always been with us - our own Authentic Intelligence. . Hear from Lee on how to tap into your AI, the most powerful intelligence within you. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
    続きを読む 一部表示
    24 分
  • Well and Being - How Are You Really? - 03-06-2025 - Ask a Hypnotherpist - Viv Adams

    Well and Being - How Are You Really? - 03-06-2025 - Ask a Hypnotherpist - Viv Adams
    2025/06/02
    Curious about hypnotherapy and how it might help you? I was too! In this episode, I chat with Clinical Hypnotherapist/Health Coach Viv Adams to explore what hypnotherapy is, how it works, and what it can do for your mindset, habits, and well-being. And yes—she even guides me through a quick 5-minute session, which left me salivating! Tune in to discover the power of your subconscious and whether hypnotherapy might be the shift you've been looking for. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
    続きを読む 一部表示
    30 分
  • Well and Being - How Are You Really? - 27-05-2025 - Award winning comedian - Harriet Moir

    Well and Being - How Are You Really? - 27-05-2025 - Award winning comedian - Harriet Moir
    2025/05/26
    Award-winning comedian, solo mum, and celebrant Harriet Moir joins us for a raw and deeply human vulnerable conversation. In this episode, Harriet shares the highs, lows, and everything in between—from divorce, solo parenting to emotional honesty, with plenty of laughs along the way. A must-listen if you're craving real talk, connection, and find out how she started the healing process. This show was broadcast on OAR 105.4FM Dunedin - http://oar.org.nz and made thanks to the support of NZ on Air.
    続きを読む 一部表示
    28 分

Well and Being - How Are You Really?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。