This week on Well Being, sparks of inspiration fly from San Bernardino to the stars! Kel preps for a Halloween music fest as Obi-Wan (complete with poi battles and pixel whips),and gets lost in the Ed Gein Netflix series. Andy re-binges Firefly, and Theo dives deep into horror flicks and Peacemaker hype.

In the mental health segment, the trio explores The Creative Act by Rick Rubin—talking “The Vessel and The Filter,” and how creativity flows through us like cosmic data. They share actionable ways to stay inspired: random art roulette, mindful walks, and even Audible deep dives into Good Omens and Jurassic Park.

Then, it’s back into the campaign where chaos erupts underground—tentacles, poison, and some very questionable dice rolls.

✨ Whether you’re an artist, gamer, or just creatively curious, this episode reminds us: the true instrument is you.

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The sparks are flowing this week on Well Being! Kel shows off the shiny new iPhone 17 Pro Max and dives deep into lenses, low-light testing, and the magic of anamorphic flares. Theo kicks spooky season into gear with a Resident Evil marathon, horror movie nights, and Megan 2.0 absurdity. Andy brings it back to creative sparks, reflecting on missed opportunities, signs from the universe, and finding flow again.

From there, the trio crack open Rick Rubin’s The Creative Act: A Way of Being and explore how creativity emerges from awareness, mindfulness, and noticing the subtle nudges the world offers. They wrestle with the challenges of carving out mindful space at home, the resistance to change, and what it means to truly pay attention—whether that’s to silence, serendipity, or Spider-Man rubber bands.

The episode then shifts into the campaign, where awareness takes on a whole new meaning: paralyzing poison, bug monsters, and wild dice rolls push the gang into dangerous territory. Kelliot, Xelia, Devi, and Xolo fight to stay alive as awareness meets action.

It’s an episode of sparks, creative work, and universal callings—reminding us that being mindful isn’t always easy, but it’s always worth the roll.

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The Well Being crew is back from a short hiatus and diving straight into sparks of inspiration—from Death Cab vinyls and new camera toys to binge-worthy shows like Peacemaker and Haunted Hotel. This week, Theo, Kel, and Andy crack open Rick Rubin’s The Creative Act: A Way of Being alongside a new workbook, exploring what it means to nurture creativity, embrace silence, and rediscover wonder in unexpected places.

Of course, things don’t stay quiet for long. In the campaign, the gang stumbles upon slime, suspicious purification machinery, and some very hungry giant centipedes. Will curiosity or chaos win the day?

✨ Expect sparks of inspiration, reflections on creativity and mental health, plus wild campaign antics that only Well Being can deliver.

Take the listener survey to help shape the next chapter of Well Being: SURVEY!

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