『Well Adjusted with Dr. Kelly: Small Shifts for Big Wellness』のカバーアート

Well Adjusted with Dr. Kelly: Small Shifts for Big Wellness

Well Adjusted with Dr. Kelly: Small Shifts for Big Wellness

著者： Kelly Anello DC
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このコンテンツについて

 Discover how small shifts can create big changes in your health and life. Dr. Kelly shares practical tools, chiropractic wisdom, and everyday inspiration to help you live with energy, balance, and resilience. Get ready to feel truly well adjusted.2025 代替医療・補完医療 衛生・健康的な生活
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  • The Second T: Trauma

    The Second T: Trauma
    2025/10/13

    In this episode, we dive into how physical trauma from accidents or repetitive movements can affect the body far beyond the initial pain. Dr. Kelly will explore how these injuries disrupt the neuromuscular system, alter movement patterns, and interfere with communication between brain and body.
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    11 分
  • The First T: Thoughts

    The First T: Thoughts
    2025/10/06

    Stress affects all of us everyday. When it lingers, it can impact every system in our body. Dr. Kelly will break down simple ideas to help you manage your thoughts so that you can handle stress in your life.

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    15 分
  • The Three T's: Thoughts, Traumas, and Toxins

    The Three T's: Thoughts, Traumas, and Toxins
    2025/09/29

    In this episode of Well Adjusted with Dr. Kelly, we explore the chiropractic concept of how thoughts, traumas, and toxins influence the body's ability to function and heal...and simple actions you can take to restore balance.
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    11 分
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