• Well, Actually?

  • 著者： Elle Daniel
  • ポッドキャスト

Well, Actually?

著者： Elle Daniel
無料で聴く

  • サマリー

  • Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?
    Elle Daniel
    続きを読む 一部表示

あらすじ・解説

Welcome to Well, Actually? In this podcast we will explore well-being practices and self-care that actually work, getting into the nitty gritty and sometimes uncomfortable aspects of what’s really needed to live a life truly well. Join me and my expert guests in honest conversations about how to take ownership of your physical, mental and emotional health; cutting through the fluff so that you can make this year your best yet. I’m so glad you’re here. Welcome to ‘Well, Actually?
Elle Daniel
衛生・健康的な生活
続きを読む 一部表示
エピソード
  • WA.11 How to integrate health with SUE CRABTREE

    WA.11 How to integrate health with SUE CRABTREE
    2023/08/10

    This week's guest is nutritional therapist Sue Crabtree.

    Work with Sue here.

    Join Well, actually: In Practice here.
    続きを読む 一部表示
    56 分
  • WA.10 Healing beyond binaries with RIVER GREY

    WA.10 Healing beyond binaries with RIVER GREY
    2023/08/03

    This week I am in conversation with River Grey, a spiritual healer with a multitude of gifts.

    Work with River.

    Join Well, actually: In Practice.
    続きを読む 一部表示
    50 分
  • WA.9 Body neutrality and food freedom with ELLEN TUZI

    WA.9 Body neutrality and food freedom with ELLEN TUZI
    2023/07/27

    This week I chat with the wonderful health coach Ellen Tuzi on all things food freedom, body neutrality and how to break free from diet culture and live a happy, healthy life.

    Work with Ellen.

    Follow Ellen.

    Try Well, actually: In Practice for free.
    続きを読む 一部表示
    52 分

Well, Actually?に寄せられたリスナーの声

カスタマーレビュー：以下のタブを選択することで、他のサイトのレビューをご覧になれます。

Audible.co.jp

Amazon.co.jp
レビューはまだありません。