Welcome to the Mayhem – Sleepless Nights, Eye Patches, and Big Decisions
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Welcome to the Mayhem – Sleepless Nights, Eye Patches, and Big Decisions
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Welcome to Midlife Mayhem—where we embrace the beautiful chaos that comes with life in the messy middle. I’m your host, Kim Branum, RN-BSN, wellness coach, co-owner of Thin Space Wellness, and boy mom x3. In this very first episode, recorded during a sleepless night in a bathrobe and eye patches (because midlife skin care waits for no one), I give you a real, unfiltered introduction to what this podcast is all about.
You’ll get a glimpse into my world: splitting time between North Carolina and Estes Park, Colorado, running wellness practices in both states (plus offering Telehealth), all while navigating the daily mayhem of midlife motherhood. Spoiler alert: the insomnia that led to this recording was fueled by the mental gymnastics of deciding how to school our 10-year-old—homeschool, virtual, in-person? The pressure to get it right is real.
Tune in for a raw, honest look at midlife—the good, the hard, the hilarious—and know you’re not alone in the madness. New episodes drop every Wednesday.