Together We Pause - Episode 1: Welcome to Together We Pause with Helen and Faye

In the debut episode of Together We Pause, hosts Faye Cornhill and Helen Hopkins introduce their new podcast, created to address the challenges and joys of midlife, with a special focus on women in their 40s. Join them as they share their personal stories and discuss how open conversations about body changes, family dynamics, societal pressures, and more can help create a supportive community for women.

What’s Inside This Episode:

• Introduction to the Podcast: Faye and Helen explain the inspiration behind Together We Pause and their goal to support women through the ups and downs of midlife. They discuss the excitement of launching their first episode and the power of friendship in shaping the podcast.
• Navigating Midlife Challenges: From health changes to raising teenagers, Faye and Helen open up about the common struggles women in their 40s face. They emphasize the importance of community and creating a space where no topic is off-limits.
• The Power of Open Conversations: Whether it's talking about body changes, grief, or everyday struggles, Faye and Helen stress the importance of being honest and vulnerable. They want to normalize these conversations and give women a platform to share their experiences without judgment.
• Personal Stories and Business Ventures: Helen shares her journey with The Batch Cooking Co. and her experience as a mum with two teenage children. Faye talks about her entrepreneurial life and how she helps others grow their businesses.
• The Origin of the Podcast: Hear the story of how Faye came up with the idea for the podcast and how she convinced Helen to jump on board. They reflect on the moments that led to the creation of Together We Pause, including their candid and often funny conversations.
• Different Yet Complementary: Despite their differences—like Faye’s love for adventure holidays and Helen’s preference for staying in—Faye and Helen highlight how their contrasting perspectives make for a fun and balanced dynamic.
• What’s Coming Up: In future episodes, Faye and Helen will dive into topics like HRT, raising teenagers, grief, and the importance of hope and passion in midlife. They encourage listeners to stay tuned for more thought-provoking and lighthearted discussions.

Call to Action:
If you’re ready to join Faye and Helen in embracing the messiness of midlife, grab a cup of tea and hit play! Don't forget to like and subscribe to Together We Pause for upcoming episodes, including an exciting discussion about finding balance in midlife.

Tune in now and be part of the conversation.