Welcome to The Biomechanics Podcast: Function | Sustainability | Truth
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Welcome to The Biomechanics Podcast: Function | Sustainability | Truth
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このコンテンツについて
In the premiere episode of The Biomechanics Podcast, host Tito Ramirez, physical therapist and performance coach, introduces the mission behind the show: to cut through the noise of fitness trends and deliver science-backed insights into training, recovery, and performance.
Tito shares his journey working with professional, collegiate, and youth athletes, and explains why today’s athletes – and their families – need better education on biomechanics, injury prevention, and the tools that actually work.
This episode sets the foundation for what’s to come: authentic conversations with athletes, medical directors, and performance innovators – all rooted in function, sustainability, and truth.
Whether you’re an athlete, coach, or simply passionate about moving and living better, this is your playbook for smarter performance.
Hosted by physical therapist & performance coach Tito Ramirez
Follow us:
Instagram: @biomechanicspodcast
YouTube: @biomechanicspodcast
💡 Subscribe for new episodes every week on Apple Podcasts, Spotify, and YouTube.
Core Values: Function. Sustainability. Truth.