Welcome to SO Sara. Let's Dive into Episode One.
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Welcome to SO Sara. Let's Dive into Episode One.
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ナレーター：
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著者：
I’ve been having these conversations for nearly 30 years—just without a microphone.
They happen in the studio, between exercises, after class, with friends, clients, my children, and other business owners. Sometimes they start with the body, but they rarely stay there. They become conversations about relationships, aging, grief, parenting, hormones, ambition, boundaries, loss, strength, and the patterns we carry through our lives.
In this first episode, I’m sharing why I finally decided to bring those conversations beyond the studio walls and create SO Sara.
I talk about the connection between the patterns in our bodies and the patterns in our lives, what decades of working with people have taught me, and why I’m far more interested in what is real than what looks perfect.
Think of this as the moment when everyone else has left the studio, the door is closed, you’re sitting on the reformer, and we finally get to the part of the conversation where nobody is pretending.
These are the conversations that move me. I hope they move you too.
Welcome to SO Sara.