『Weigh In with Gina』のカバーアート

Weigh In with Gina

Weigh In with Gina

著者: Gina Livy
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There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

Weight Loss by Gina Inc.
個人的成功 自己啓発 衛生・健康的な生活
エピソード
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    Hosted on Acast. See acast.com/privacy for more information.

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    Hosted on Acast. See acast.com/privacy for more information.

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    Hosted on Acast. See acast.com/privacy for more information.

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