『Weigh In with Gina』のカバーアート

Weigh In with Gina

Weigh In with Gina

著者： Gina Livy
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There is so much to unpack when it comes to your health, wellness and weight loss journey. This podcast aims to take those topics to all new levels in an attempt to face the toxic norms of the diet and health industry head on. These conversations are about diving deeper into the things that shape your every day. Through notable health experts and guests, we are striving to create new wellness perspectives by breaking down old ones.


If you want to weigh in on the episodes, follow us on Instagram @weighinwithgina.

You can also find all our latest interviews on our YouTube page: @ginalivy.


Looking for our full companion podcast to the 91-day guided weight loss program? Subscribe here: The Livy Method Podcast

Hosted on Acast. See acast.com/privacy for more information.

Weight Loss by Gina Inc. 個人的成功 自己啓発 衛生・健康的な生活
エピソード
  • The Questions You're Too Scared to Ask Your Doctor, Answered

    The Questions You're Too Scared to Ask Your Doctor, Answered
    2026/06/25

    There's a supplement for everything now. A fix for hot flashes, a booster for energy, a formula for menopause and somehow an influencer who swears they cured their gut with a parasite cleanse.

    It's exhausting to figure out what's real.


    In this episode of Weigh In With Gina, Gina Livy and Dr. Paul Hrkal, naturopathic doctor and one of the most trusted voices in the Livy Method community, cut through the noise together. From the statin conversation your GP might be rushing past, to whether coconut oil is actually bad for you, to what you really need to support your body on a GLP-1, Dr. Paul gives you the grounded, clinical perspective that's hard to find anywhere else.


    Topics include: reversing metabolic age, IBS flare-ups from eating healthy, lymphedema, long-term magnesium use, summer circadian rhythm habits and why the wellness industry keeps making it all more complicated than it needs to be.


    Where to Find Dr. Paul:

    Instagram: https://www.instagram.com/drpaulhrkal/

    Website: http://www.paulhrkalnd.com

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    36 分
  • Hormones, Stress, and the Mental Load No One Talks About with Dr. Fiona Lovely

    Hormones, Stress, and the Mental Load No One Talks About with Dr. Fiona Lovely
    2025/12/04

    Reframe menopause as a powerful brain-and-body transition rather than a quiet slide into frailty. With over 20 years of clinical experience, Dr. Fiona Lovely, host of Not Your Mother’s Menopause, explores misdiagnosed symptoms, the emotional toll of grief and identity shifts, and how women at any stage (from curious younger listeners to postmenopausal veterans) can learn to trust their bodies.


    Find Dr. Fiona:

    drlovely.com

    @drfionalovely

    Not Your Mother's Menopause Podcast

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    45 分
  • The Power of Change & Radical Self-Acceptance with Dr. Shefali

    The Power of Change & Radical Self-Acceptance with Dr. Shefali
    2025/10/16

    Discover how childhood shapes your patterns—and how to break free. Join clinical psychologist and best-selling author Dr. Shefali as she shares insights on conscious living, radical self-love, and embracing aging as a path to empowerment. From navigating menopause to reframing midlife, this conversation with Gina offers tools to reclaim your power, rewrite your story, and live authentically.



    Find Dr. Shefali:

    • Instagram
    • Facebook
    • TikTok
    • YouTube
    • Website

    Hosted on Acast. See acast.com/privacy for more information.
    続きを読む 一部表示
    53 分
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