• The Importance of Being Seen & Heard w/ Dr. Lisa Lowery and Kali Jackson-Dieleman
    2025/05/07

    Send us a text

    Why are so many young people feeling alone in a connected world?

    Hillary sits down with Dr. Lisa Lowery and Kali Jackson-Dieleman to explore the rising loneliness among Gen Z. They discuss the impact of social media, the importance of validation over sympathy, and how small, consistent acts of empathy can make a big difference in helping people feel truly seen and heard.

    For more information on the podcast, please visit: https://www.wedgwood.org/podcast/

    For mental health resources, please vist: https://www.wedgwood.org/self-care

    To learn more about Wedgwood, please visit: https://www.wedgwood.org/

    For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/

    Support the show

    Don't forget to subscribe to stay up-to-date on the latest episodes!

    続きを読む 一部表示
    28 分
  • The Power of One Caring Adult w/ Jason Lheureux
    2025/04/02

    Send us a text

    Hillary sits down with Jason Lheureux, Director of Residential Programs at Wedgwood, to discuss the impact a single trusted adult can have on a child’s life. They explore how safe, supportive relationships build confidence, and how it helps kids navigate life’s challenges.

    Jason shares real-life examples and practical ways that parents, mentors, teachers, and community members can step into this vital role. Whether you’re a caregiver, educator, or simply someone who wants to make a difference, this conversation will inspire you to be that one trusted adult for a child in need.

    For more information on the podcast, please visit: https://www.wedgwood.org/podcast/

    For more information on The State of the Child Conference, please visit: www.wedgwood.org/sotc

    To learn more about Wedgwood, please visit: https://www.wedgwood.org/

    For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/

    Support the show

    Don't forget to subscribe to stay up-to-date on the latest episodes!

    続きを読む 一部表示
    24 分
  • Leading with Purpose: A Conversation w/ Dr. Dan Gowdy
    2025/01/08

    Send us a text

    In this Coffee Break Conversation episode, Dr. Dan Gowdy, President and CEO of Wedgwood Christian Services, shares his heart on what it means to lead with purpose and compassion.

    Drawing from his personal journey—including his education, missionary work, and extensive leadership experience—Dan emphasizes the power leadership in building empowered, engaged teams.

    He also discusses the importance of integrated mental and behavioral health care, reducing stigma, and increasing public awareness. Tune in to this inspiring conversation from an incredible leader!

    For more information on the podcast, please visit: https://www.wedgwood.org/podcast/

    To learn more about Wedgwood, please visit: https://www.wedgwood.org/

    To join the Wedgwood team, visit: www.wedgwood.org/join-our-team

    For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/

    Support the show

    Don't forget to subscribe to stay up-to-date on the latest episodes!

    続きを読む 一部表示
    29 分
  • When is the Right Time to Seek Mental Health Support? w/ Alli Matthews
    2024/12/11

    Send us a text

    In this episode, Hillary sits down with Alli Matthews, a physician assistant in Wedgwood's Outpatient Psychiatry Program.

    They discuss the vital role psychiatry plays in mental health care, how it complements therapy, and the personalized approach she takes when it comes to individual treatment.

    Alli addresses common misconceptions about mental health diagnoses and medications, providing helpful examples.

    Whether you're curious about how psychiatry works, seeking clarity on mental health treatments, or looking for hope and encouragement, this episode offers both practical information and compassionate support!

    For more information on the podcast, please visit: https://www.wedgwood.org/podcast/

    To learn more about Psychiatric Services at Wedgwood, please visit: https://www.wedgwood.org/psych-services/

    For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/

    Support the show

    Don't forget to subscribe to stay up-to-date on the latest episodes!

    続きを読む 一部表示
    22 分
  • Giving with Purpose: Finding Joy in Serving Others w/ Brooke Jevicks & Judy Sarsam
    2024/11/27

    Send us a text

    Uncover the true power of generosity and how it can transform lives—starting with yours.

    In this special end-of-year episode, Hillary sits down with Brooke, V.P. of Advancement, and Judy, a passionate supporter, to explore the many forms of generosity.

    Through personal stories, they share how 'giving' goes far beyond monetary gifts. From simple acts of service to moments of kindness and offering your time, discover how even the smallest gestures can create ripples of hope in someone's life.

    Tune in and be inspired to make a difference!

    For more information about this podcast, please visit: https://www.wedgwood.org/podcast/

    For merch, please visit:
    https://wcb.myprostores.com/

    Volunteer Opportunities at Wedgwood:
    https://www.wedgwood.org/get-involved/

    Your gift today creates hope for tomorrow.​ Make a gift: https://www.wedgwood.org/share-your-light/

    Venmo: https://www.venmo.com/wedgwoodcs

    Support the show

    Don't forget to subscribe to stay up-to-date on the latest episodes!

    続きを読む 一部表示
    38 分
  • Compare and Despair: How to Shift Your Focus to a Gratitude Mindset w/ Jacklyn Eding
    2024/11/12

    Send us a text

    Hillary sits down with Jacklyn, a clinician at Wedgwood who specializes in trauma, anxiety, and depression. Together, they explore the impact that social media has on mental health, particularly how "compare and despair" patterns can harm self-esteem and lead to anxiety.

    Jacklyn offers insights on recognizing when comparison becomes unhealthy, along with practical strategies to build a healthier relationship with social media. They also discuss how practicing gratitude can counteract the negative effects of comparison.

    For more information on the podcast, please visit: https://www.wedgwood.org/podcast/

    To learn more about Counseling at Wedgwood, please visit: https://www.wedgwood.org/counseling/

    For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/

    Support the show

    Don't forget to subscribe to stay up-to-date on the latest episodes!

    続きを読む 一部表示
    18 分
  • Preventing Burnout: Strategies for Self-Care and Growth w/ Emily Nykamp
    2024/10/30

    Send us a text

    Hillary talks with Emily Nykamp, a therapist within Wedgwood's Counseling Team, about her passion for helping clients—especially kids and teens—find creative ways to overcome challenges, build resilience, and grow.

    Emily explains burnout as a result of prolonged stress, especially in fields like healthcare, education, and caregiving, where people often feel overworked and undervalued, especially post-pandemic. They discuss recognizing burnout early and managing it through self-reflection, understanding triggers, social connections, and setting work-life boundaries.

    They also talk about how organizations can support employee well-being by providing mental health resources and a culture that promotes recharging.

    For more information on the podcast, please visit: https://www.wedgwood.org/podcast/

    To learn more about Counseling at Wedgwood, please visit: https://www.wedgwood.org/counseling/

    For podcast and/or Wedgwood merch, please visit: https://wcb.myprostores.com/

    Support the show

    Don't forget to subscribe to stay up-to-date on the latest episodes!

    続きを読む 一部表示
    21 分
  • Faith and Mental Health: Finding Balance in Life’s Challenges w/ LeRae Kuperus
    2024/10/16

    Send us a text

    Hillary sits down with LeRae, the Director of Spiritual Formation, to explore the connection between faith and mental health. LeRae shares insights on how spiritual health can enhance mental well-being and offers practical advice for balancing faith with mental health challenges.

    Together, they discuss how spirituality can help find meaning in both joyful and difficult seasons, the importance of compassion, and how to navigate challenging conversations during stressful times like holidays and elections. Tune in for an enriching conversation that blends faith, emotional intelligence, and self-care strategies.

    For more information on the podcast, please visit: https://www.wedgwood.org/podcast/

    To learn more about Wedgwood, please visit: https://www.wedgwood.org/

    Support the show

    Don't forget to subscribe to stay up-to-date on the latest episodes!

    続きを読む 一部表示
    31 分