• Be a Builder
    2026/06/10

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    In this episode of Wedded Wednesday, Pastor Don and Lisa Smith tackle the surprising truth about marriage conflict: most of it isn't about major issues like infidelity or betrayal—it's about the little, petty things. The shoes left on the floor. The garbage that didn't go out. The same old joke told for the thousandth time.


    📖 Scripture Focus – Romans 14:19 (NIV)

    "Let us therefore make every effort to do what leads to peace and mutual edification."

    Don points out that Paul wrote this to early Christians arguing over silly things like whether to eat meat or only vegetables. Sound familiar? In marriage, we often do the same thing—blowing up small frustrations into huge battles.


    🥊 The Real Problem: How We Fight Over Petty Things

    When a small annoyance pops up, couples often fall into destructive patterns:

    • Dismissing – "It's not a big deal. Get over it." (This devalues your spouse's feelings.)
    • Name-calling – A form of dishonor that shuts down communication.
    • Nitpicking & scorekeeping – Bringing up past wrongs instead of addressing the one current issue.

    Lisa nails it: "When you dismiss someone's concern, you naturally bring their fists up in defense. Now they're ready to fight."


    🛠️ The Better Way: "I'm Struggling to Get Over It"

    Instead of blaming ("You always do this"), try owning your feelings:

    "Hey, I'm struggling to let this go. Can we talk about it?"

    This approach:

    • Puts your spouse on receptive ground, not defensive
    • Shows you want to get over it, not just win an argument
    • Opens the door for mutual edification instead of mutual destruction


    🔁 The Five-to-One Ratio (Revisited)

    Lisa reminds listeners of their previous tool: before sharing one negative, share five genuine positives. Don admits that early on, he wanted her to "skip all that." Now he understands it helps her heart posture—and makes him willing to listen when the one thing finally comes.


    💡 This Week's Challenge

    Think about one small, repetitive frustration in your marriage. Instead of pointing a finger, sit down with your spouse and say, "I'm struggling to get over this—not because it's huge, but because I can't seem to let it go. Can you help me understand?"


    🎧 Tune In

    Pull up a chair, grab a cup of coffee, and join Pastor Don and Lisa for Wedded Wednesday—a weekly coffee date for your marriage. Available on Spotify, Apple Podcasts, and all major platforms. Don't forget to check the show notes for ways to support the show, send a text, or book Don & Lisa for a marriage seminar.

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    28 分
  • A Record of Rights
    2026/06/03

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    In this episode of Wedded Wednesday, Pastor Don and Lisa Smith tackle one of the sneakiest marriage killers: keeping a record of your spouse's wrongs. Drawing from 1 Corinthians 13:5 ("Love does not count up wrongs that have been done"), they explore how a mental list of past mistakes can turn your spouse into a villain and yourself into a victim—even when neither is true.

    📝 The "Record of Wrongs" Trap

    Don opens with a simple question for Lisa: "Do I have a record of your wrongs?" Her honest answer: early in marriage, yes—but less now, because she's learned to work on her own heart. The danger of keeping score is that negative memories accumulate, resurface during arguments, and create confirmation bias—you start seeing only what you're looking for. Phrases like "You always…" or "You never…" are dead giveaways that you're living in that bias.

    💡 Flip the Script: A Record of Rights

    Instead of obsessing over what your spouse does wrong, Don and Lisa challenge couples to create a "Blessing Journal" —a daily log of good things your spouse did, moments of kindness, or simple blessings from the day. (They even ask listeners to help name a "guy-friendly" version!) The goal is to rewire your brain to see the positive, which is far more abundant than the negative.

    🔁 The Five-to-One Ratio

    Lisa shares her practical tool: before you bring up one negative or frustration, you must first share five genuine positives about your spouse. Most of the time, after listing the five positives, you may not even feel the need to mention the negative anymore. This practice changes your heart posture, ensuring you speak out of love—not frustration or a desire to punish.

    🛠️ This Week's Challenge

    Get a notebook. Every day for seven days, write down five things you appreciate about your spouse before (or instead of) the one thing that's bothering you. See what God does.


    🎧 Tune In

    Pull up a chair, grab a cup of coffee, and join Pastor Don and Lisa for Wedded Wednesday—a weekly coffee date for your marriage. Available on Spotify, Apple Podcasts, and all major platforms.

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    26 分
  • Lemonade vs. Oxygen
    2026/05/27

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    In this episode of Wedded Wednesday, Pastor Don and Lisa Smith dive into why so many married couples argue unnecessarily—and how to tell if a disagreement is truly worth having.

    🍋 Lemonade or Oxygen?
    Don shares a simple but powerful illustration: Imagine you're by the pool, hot and thirsty. You're desperate for lemonade—your brain screams "I'm going to die if I don't get some!" But are you really? No. Now imagine someone holds you underwater. If you don't get oxygen, you will die. That's the difference between a "lemonade" issue and an "oxygen" issue.

    Most marital arguments, Don and Lisa argue, are about lemonade—things that feel urgent in the moment but aren't actually life-or-death. Yet couples fight over them as if their lives depend on winning.

    🗣️ Why Do We Argue Unnecessarily?
    According to Don and Lisa, most arguments stem from:

    • Feeling misunderstood or overlooked
    • Wanting to win more than wanting to be in relationship
    • Speaking without thinking, letting emotions take over
    • Busyness that crowds out quality time and intimate conversation

    💥 The Danger of Belittling
    When couples can't win an argument, they often resort to belittling—name-calling, insults, and words that leave lasting damage. Don calls disdain and resentment "the most dangerous place married people can wind up," because those wounds are much harder to heal than other marital struggles.

    💡 Practical Challenge

    "When you get angry, take a minute. Choose your words carefully without malice. If you're going to say something with retribution or intentional hurt—don't say it."

    Don and Lisa encourage couples to pause before speaking, ask themselves, "Is this lemonade or oxygen?" and if it's not truly oxygen, find a different way to express the need. And if your spouse needs a minute, give them one—don't press the issue.

    📖 Biblical Wisdom
    The episode grounds this in Scripture, including Ephesians 4:29 (let no corrupting talk come out of your mouth) and the reminder that there is life and death in the power of the tongue.

    🎧 Tune in
    Pull up a chair, grab a cup of coffee, and join Pastor Don and Lisa for this week's Wedded Wednesday—a weekly coffee date for your marriage.

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    25 分
  • "Yoked" - Pull together
    2026/05/26

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    In this episode of Wedded Wednesday, Pastor Don and Lisa Smith dive into the powerful biblical concept of being "yoked" together in marriage. Drawing from 2 Corinthians 6:14, they explore how the same yoke that can feel like a burden or forced submission can become a source of extraordinary strength when a couple pulls in the same direction.

    Lisa shares that being yoked isn't inherently good or bad—it all depends on who you're yoked to and whether you're walking in unison. The couple gets real about everyday friction points where many spouses end up pulling against each other: parenting styles, finances, household expectations, even where to put the shoes. Over time, these "little bitty things" accumulate, leaving spouses feeling like they're dragging their partner or being dragged themselves.

    Don shares a simple farming illustration: one horse struggles alone, but two horses yoked together can pull the same load with "extraordinary ease." The same is true in marriage. The key isn't avoiding the yoke but learning to pull together.

    The episode also explores why couples drift apart—often because expectations go unspoken, personal views change without being communicated, and partners slowly submit to a "yoke of independence" instead of interdependence. The good news? It's never too late to re-hitch.


    Practical Challenge

    "When you feel like you're pulling against each other, instead of asking 'Why are you pulling against me?'—stop and ask each other: 'What do you think I could do to help us pull the cart forward together?' And don't be frustrated. Just listen."

    Don and Lisa encourage couples to sit down, identify one area of struggle, and have that honest conversation. They remind listeners that most marital tension doesn't come from the devil or major crises—it comes from accumulated small frustrations that were never addressed.

    As Lisa puts it, the main ingredients for pulling together are communication and servanthood.


    🎙️ Episode Highlights

    • Being yoked can be negative (pulling against each other) or positive (pulling together)
    • Marriage is about enabling each other to reach your dreams together—not just solitary fulfillment
    • Small, unaddressed frustrations accumulate over time
    • You're either pulling together or pulling against each other—there is no neutral
    • Next week: Don and Lisa record from Mexico as they celebrate 34 years of marriage!


    🎧 Tune in

    Pull up a chair, grab a cup of coffee, and join Pastor Don and Lisa for this week's Wedded Wednesday—a weekly coffee date for your marriage.

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    25 分
  • Life's Adventures
    2026/05/21

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    What if marriage isn’t just about security and comfort—but about a wild, unpredictable, and deeply purposeful adventure? In this week’s Wedded Wednesday, Don and Lisa trade the counseling couch for a coffee date, exploring what it really means to say "I do" to the unknown.

    Drawing from Psalm 84:5 ("Blessed are those whose strength is in you, whose hearts are set on pilgrimage"), Don compares marriage to epic journeys like The Lord of the Rings—complete with unexpected hazards, missed connections, and moments where you just can’t see the path ahead. Whether you’re an adventurer married to a homebody, an extrovert wed to an introvert, or just two people wondering how you got here, this episode will help you remember why you started the trip in the first place.

    Key takeaways:

    • Marriage reveals our immaturity and selfishness—but that’s part of the growth, not a sign of failure.
    • Opposites attract… and then they clash. The trick is learning to navigate the tension instead of fighting it.
    • Every adventure has hazards. The question isn’t if trouble will come, but where you’ll look for direction when it does.
    • God’s Word is like a tour guide’s flag—visible above the chaos, showing you which way to go even when you can’t see the whole route.
    • Don’t compare your journey to other couples. You have no idea what hazards they’re pushing through.

    Your challenge this week:
    Take time with your spouse to reminisce. Ask each other: When we first got married, what did we think this adventure would look like? Did we ever expect to be here? You might just rediscover a forgotten dream—or find a new one worth chasing together.

    Quote of the episode:

    “No adventure comes without hazards or unexpected moments. No marriage can happen without things that threaten its survival. The question is: will you let those things separate you—or draw you closer?”

    Pull up a chair, grab your coffee, and let’s be intentional together. You’re on an adventure. You don’t have to navigate it alone.


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    28 分
  • The "Us" In Focus
    2026/05/20

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    What if you’d die for your spouse—but you won’t change for them? Ouch. That’s the kind of honest, unscripted question Don and Lisa tackle this week on Wedded Wednesday. The scripture is Philippians 2:3: “Don’t be selfish, don’t try to impress others. Be humble, thinking of others as better than yourselves.”

    Selfishness is the trait nobody wants—but everybody has. And it doesn’t always show up as big, obvious betrayal. Sometimes it’s a Frosty you didn’t share, a donut you didn’t bring home, or a financial decision you made without a conversation. In this episode, Don and Lisa get real about how the “creep of me” slowly steals the “us” from marriage—and what you can do about it.

    Key takeaways:

    • Selfishness is actually the root of disrespect, devaluing, and dishonor. Left unchecked, those three D’s can lead to a fourth: distance (or worse).
    • The antidote isn’t more rules—it’s respect, honor, and dying to self. Marriage is a call to selflessness, not self-fulfillment.
    • A simple test to see if “me” is in focus: Do you get offended when your spouse doesn’t say “I love you” back? That’s a sign you wanted something in exchange.
    • Many people say they’d die for their family. But are you willing to change for your family? That’s the harder, more daily question.
    • When “us” is in focus, “me” fades. And unity, servanthood, and peace grow in its place.

    Real talk from the episode:

    “I don’t know a man who wouldn’t say, ‘I’d die for my family.’ But if you can die for them, why won’t you change for them?” – Don“
    "It’s not about control. It’s about respect. Did you have plans? Let me include you.” – Lisa

    Your challenge this week:
    Take a few minutes with your spouse and honestly ask: Where has “me” been in focus instead of “us”? If something comes to mind, be brave enough to say, “I’ve been selfish here. Will you forgive me? I’m going to work on that.” Then watch how the atmosphere of your marriage shifts.

    Quote to remember:

    “When me is predominantly in focus, the us cannot be.”

    Thanks for pulling up a chair again. Share this episode with someone who needs a gentle, non‑lecture reminder that marriage works best when we stop keeping score and start serving.

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    28 分