In this upbeat episode of We Talk Back, AJ Holliday and Tam Bam reconnect after quiet weekends, turning everyday moments into laugh-out-loud commentary. From battling freezing temperatures to candid reflections on weight loss, wellness goals, and body changes, the hosts unpack the realities of trying to live healthier in real life—not just on social media. They also explore trending health topics like peptides, diet shifts, and lifestyle discipline, offering honest takes on what works, what doesn’t, and what’s simply hype.

The conversation flows into hilarious and relatable discussions about dating standards, personal quirks, and the chaos of modern relationships, blending humor with real-life observations. The episode closes with a celebratory reflection on the podcast’s growth, marking five seasons of unfiltered conversations, friendship, and laughter.

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In this episode of We Talk Back, hosts AJ Holiday and Tam Bam catch up on personal health updates and weekend highlights before diving into timely conversations around pop culture, celebrity relationships, and the latest moments from the Golden Globes. They break down Hollywood dynamics, public image, and how fame often complicates relationships behind the scenes.The discussion then shifts to financial literacy and emotional spending, with the hosts examining how money habits are often tied to self-worth, relationships, and personal healing.

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In this episode of We Talk Back, AJ Holiday and TamBam ease back in after the holidays with candid conversations about rest, reflection, and resetting for the new year. They touch on evolving health and wellness trends, shifting attitudes toward alcohol consumption, and an unexpectedly generous moment that sparks a broader discussion about kindness, reciprocity, and human connection.The episode also explores personal growth, navigating romantic relationships, and the importance of self-care, boundaries, and choosing joy in everyday life. With their signature humor, AJ and Tam share lighthearted “dumb b*tch story" from a listener—rooted in past missteps that offer lessons on self-awareness, confidence, and growth.

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