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Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

We have another very special guest this week!

Delaney Smith!

In this episode, Delaney Smith, a Muscle Activation Techniques Master Specialist and founder of Minimals, discusses her journey into the world of barefoot shoes and the importance of foot health. She shares her personal experiences with injuries, the role of muscle activation techniques and gait analysis in her practice, and the challenges of starting her own shoe company.

Delaney emphasizes the significance of strengthening foot muscles and the impact of footwear on overall health and athletic performance. She also addresses common foot issues and provides insights into the future of her brand.

Minnemal's Instagram: @minnemals

Buy a pair of Minnemals here!

Use code "Weget2dothis" for 10% off!

Minnemal's Instagram: @minnemals

Keep up with Delaney below!

Delaney's Instagram: @mnmuscleactivation

Minnesota Muscle Activation Website Here

Reach out to Delaney with further questions below!

info@minnemals.com

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⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

We have hit 40 episodes! DANG

This week we are back with another "10 things" episode in honor of hitting another milestone. Listen in as we talk about 10 things we prioritize that aid HEAVILY in our recovery!

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Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

In this episode of the We Get To Do This podcast, we discuss our journey in entrepreneurship, the importance of branding, and the growth of our businesses.

We go on to celebrate client successes, emphasize the significance of consistency in training, and how we navigate the challenges of setbacks in running.

The conversation also covers common program errors, the role of recovery, and the pitfalls of chronic marathoning. We conclude with reflections on community and the joy of shared experiences in fitness.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

Another week, another episode! This week we are exploring the themes of ego, personal growth, and the importance of listening to one's body. We share personal experiences related to fitness, race season, and the challenges of balancing ambition with self-care. The conversation dives into how ego can impact performance in both personal and professional realms, emphasizing the need for humility and the acceptance of feedback.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

We are all human.. It's normal to have a bit of an identity crisis from time to time. Whether that is in work, a relationship, fitness, etc. Knowing when to listen and move on from a specific identity versus staying and pushing through a hard time is the first step. From there, we talk about what to do in those hard times and how we have navigate the voice in our heads telling us we may or may not be good enough or the "right person" for the situation at hand.

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⁠⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠⁠

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Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

This week we explore the idea of not giving up yourself or business before things get good. We do this through the themes of personal growth, persistence, and the importance of community support. We get personal by reflecting on our own journeys and challenges faced in business and fitness, and the role of failure in achieving success. This conversation emphasizes the need to embrace discomfort, find happiness, and pursue one's passions without giving up, even when faced with obstacles.

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⁠⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠⁠

Email us questions/comments at:

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Check out the video portion of our show at:

⁠⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!

In this episode we dive into imposter syndrome—how it sneaks into our lives, holds us back, and what we can do about it. We share our personal experiences with self-doubt and the strategies that have helped us move forward, from embracing a growth mindset to leaning on our community for support. Join us for an honest conversation about recognizing our worth, celebrating our wins, and pushing past the fear of not being 'enough.'

Follow us on Instagram:

⁠⁠⁠⁠⁠⁠⁠@weget2dothispod⁠⁠⁠⁠⁠

Email us questions/comments at:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠weget2dothis@gmail.com⁠⁠⁠⁠⁠

Check out the video portion of our show at:

⁠⁠⁠⁠⁠https://www.youtube.com/@weget2dothis⁠⁠⁠⁠⁠

For business information hit up the links below:

⁠⁠⁠⁠⁠Dr. Kailee Acupuncture Website ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠Oak Endurance Website⁠⁠⁠⁠⁠⁠⁠

LASTLY -> If you enjoyed the show, please like, comment, subscribe and consider giving us a 5-star review wherever you listen or watch :-)

We Get 2 Do This!