As a young woman in my thirties, I’ve benefited so much from my mama’s wisdom about the different ages & stages of life. So in this episode, I asked her to share her wisdom with women everywhere who are going through the four “main stages” of womanhood:

✨ The Maiden (20s & early 30s)
✨ The Queen (33-43ish)
✨ The Alchemist (44-59ish)
✨ The Wise Woman (60-onward)

I ask her questions like: “What do you wish you had known in that stage of life?” “What are some of the common pitfalls or ‘mistakes’ you see women make?” and “What advice do you have for making the most of that season?”

I hope you enjoy this candid mother-daughter conversation, and take something away that can help you enjoy the richness of this season even more… and all the seasons still to come.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep73

Boundaries. Everyone talks about them… but why does trying to implement them so often lead to drama or conflict (without getting the results we really want)? In this episode, Gigi & Makena dive deep into this “hot topic” that comes up again and again in their coaching: How to set boundaries in your personal & professional life without building walls or starting fights.

You’ll learn:

→ How to avoid the boundary-setting “pendulum swing” that causes drama & conflict.
→ The power of clear agreements and contracts (yes, even in your personal life!).
→ How to set new standards for yourself, so people naturally respect your boundaries.
→ Scripts and examples for communicating what you need in a clear, loving way.
→ What to do when someone doesn’t respect your boundaries.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep72

What if the missing ingredient to the health, wealth & productivity you want is actually… sleep?! If you’re constantly tired, or just wish you could wake up feeling more rested & refreshed, this episode is for you.

In it, Makena shares her own journey from being a super deep sleeper as a kid to sacrificing sleep in her overachieving college years… and the unexpected costs that followed. She reveals why sleep is so important, as well as tons of practical tips to get deeper ZZZ’s and support your overall health, wealth & productivity.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep71

Most successful women are taught that being assertive is the key to getting ahead. And it works! … To some degree. However, assertiveness can also backfire when you least expect it. Which is where this episode comes in.

In it, Gigi and Makena discuss a very different approach, one that has helped thousands of women around the world get more of what they want in their personal and professional relationships. It may seem counterintuitive at first, but the “anti-assertive” method leads to more collaboration, more harmony, and more effortless results.

If you’re a high-achieving woman who is ready for less friction and more flow in your relationships, this episode will give you the practical step-by-step path to get there.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep70

People ask about our mother-daughter relationship all the time… “How do you manage working together AND having a good personal relationship?” “Do you really get along all the time?” “What do you do when conflict arises?”

So today, we are peeling back the curtain to share what it’s REALLY like to be mother & daughter, as well as friends and longtime business partners. We’ll reveal the ground rules and communication skills that have helped us navigate years of collaboration, as well as what we do when we get triggered and fight.

This episode is for ALL mothers & daughters, whether you are close or not. And it’s a must-listen for anyone who has ever considered working or doing a project or business with your mom or daughter.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep69

Do you ever feel like your calendar is running you… instead of the other way around? If you’re craving more free time, breathing room, or just to feel less BUSY, this episode is for you.

In this candid solo episode, Makena talks about how she finally broke free from the “busyness cycle” that left her exhausted, overwhelmed, and spinning her wheels for years. She reveals what time freedom really means (hint: it’s not just about an empty schedule!), as well as practical strategies to feel less stressed and more spacious in your day-to-day life and work.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep68

What if you could fully heal old hurts from your childhood… and feel truly free? If childhood wounds or family dynamics still seem to have a hold on you (even after years of “doing the work”), this episode is for you.

In it, Gigi and Makena share their experiences healing their “mother” and “father” wounds… and powerful tools that can help you do the same. You’ll discover how to forgive and release long-held triggers and patterns, while also honoring the very real pain and complexities of your journey. Whether you’re deep in the work or feeling “stuck” at the finish line, this conversation will help you write a new chapter in your story.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep67

Do you ever struggle to make decisions? Maybe you find yourself endlessly weighing your options, or hesitating to go “all in” … whether in relationships, business, or pursuing your bigger dreams.

In this episode, Makena and Gigi share the powerful distinction between choosing vs. truly deciding, and why learning to cut off other options may be the key to the fulfillment, freedom, and results you’re looking for. They cover: the energy drain of sitting on the fence… the radical shift that happens when you fully commit… and how to finally get clarity on what you’re done with, so you can say YES to what’s next.

If you’re ready to stop spinning your wheels and start creating real momentum in any area of your life, this conversation will give you the “aha” you didn’t know you needed.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep66