Ever find yourself lying awake at night, mind racing with “to-dos,” worries, or “what ifs?” You’re so tired, but your brain just won’t let you rest. If the mental load is keeping you up, this episode will change everything.

In it, Makena shares the simple, down-to-earth approach Gigi taught her for clearing the clutter in your head, so you can finally get the restful, peaceful sleep you crave. You’ll discover new ways to lighten your load, how to build systems of support in both family and work, and how to fully release what no longer belongs on your plate.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep77

Ever feel like setting goals just makes you more anxious—and somehow LESS likely to reach them? In this episode, Gigi & Makena unpack why goals (even the ones you really want!) can trigger fear, overwhelm, or the urge to run the other direction. More importantly, you’ll discover a refreshing new approach that transforms the process of going for your goals into something energizing, motivating, and even fun! Listen in for stories, mindset shifts, and practical tips to help you set bold goals… without the burnout.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep76

Is the weight of old disappointments, guilt, or stories about who you are holding you back from stepping into the next evolution of yourself – and the life you dream of?

In this episode, Gigi and Makena dive into the art of letting go: why it matters (especially if you want to step into your next chapter with more joy and clarity), and how real transformation starts when you give yourself permission to let go of the past.

If you’re ready to shed old baggage (for good!), recover your energy, and evolve into your most ALIVE self, this episode is for you.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep75

Do you dream of traveling more? Or do you long for a lifestyle that is more rooted and connected? How can you live your dream lifestyle while also raising a family? In this episode, Gigi invites you to get radically honest about the life you really want to be living… and reveals what it actually takes to design a lifestyle that feels like YOU.

She shares how she crafted her life around travel, adventure, and work she loves, while running a successful business and raising five children. Plus, powerful reflection questions to help you design your soul-aligned lifestyle (no matter your season of life).

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep74

As a young woman in my thirties, I’ve benefited so much from my mama’s wisdom about the different ages & stages of life. So in this episode, I asked her to share her wisdom with women everywhere who are going through the four “main stages” of womanhood:

✨ The Maiden (20s & early 30s)
✨ The Queen (33-43ish)
✨ The Alchemist (44-59ish)
✨ The Wise Woman (60-onward)

I ask her questions like: “What do you wish you had known in that stage of life?” “What are some of the common pitfalls or ‘mistakes’ you see women make?” and “What advice do you have for making the most of that season?”

I hope you enjoy this candid mother-daughter conversation, and take something away that can help you enjoy the richness of this season even more… and all the seasons still to come.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep73

Boundaries. Everyone talks about them… but why does trying to implement them so often lead to drama or conflict (without getting the results we really want)? In this episode, Gigi & Makena dive deep into this “hot topic” that comes up again and again in their coaching: How to set boundaries in your personal & professional life without building walls or starting fights.

You’ll learn:

→ How to avoid the boundary-setting “pendulum swing” that causes drama & conflict.
→ The power of clear agreements and contracts (yes, even in your personal life!).
→ How to set new standards for yourself, so people naturally respect your boundaries.
→ Scripts and examples for communicating what you need in a clear, loving way.
→ What to do when someone doesn’t respect your boundaries.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep72

What if the missing ingredient to the health, wealth & productivity you want is actually… sleep?! If you’re constantly tired, or just wish you could wake up feeling more rested & refreshed, this episode is for you.

In it, Makena shares her own journey from being a super deep sleeper as a kid to sacrificing sleep in her overachieving college years… and the unexpected costs that followed. She reveals why sleep is so important, as well as tons of practical tips to get deeper ZZZ’s and support your overall health, wealth & productivity.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep71

Most successful women are taught that being assertive is the key to getting ahead. And it works! … To some degree. However, assertiveness can also backfire when you least expect it. Which is where this episode comes in.

In it, Gigi and Makena discuss a very different approach, one that has helped thousands of women around the world get more of what they want in their personal and professional relationships. It may seem counterintuitive at first, but the “anti-assertive” method leads to more collaboration, more harmony, and more effortless results.

If you’re a high-achieving woman who is ready for less friction and more flow in your relationships, this episode will give you the practical step-by-step path to get there.

Get the full transcript, show notes + links here: https://wayofthemuse.com/podcast/ep70