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  • Episode 231 - The Mind-Body Connection
    2025/07/08

    Did you know that your thoughts, emotions, and beliefs directly impact your physical health?

    Your mind can either heal you or harm you....

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    6 分
  • Episode 230 - Setting Boundaries
    2025/06/18

    So many people feel drained, unappreciated, or taken for granted because they never learned how to say no, stand up for themselves, or put their needs first.


    Here's the truth, Boundaries are not selfish. Boundaries are self-respect.

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    6 分
  • Episode 229 - Time Management
    2025/06/03

    We all have the same 24 hours, yet some people accomplish more in a day than others do in a week? So what is their secret??

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    6 分
  • Episode 228 - How To Overcome Fear & Step Into Your Potential
    2025/05/07

    Fear is not the enemy. Staying stuck because of fear is.

    Fear is just a signal ---not a stop sign...

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    6 分
  • Episode 227 - How To Overcome A Scarcity Mindset
    2025/04/23

    A scarcity mindset keeps us stuck in fear, lack & limitation...

    But here's the truth: "ABUNDANCE is available to all of us."

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    6 分
  • Episode 226 - How To Cultivate Inner Peace
    2025/04/09

    How do you cultivate inner peace in a chaotic world?

    Do you believe that inner peace is not something you stumble upon; it's something you create from within.....

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    5 分
  • Episode 225 - How To Build Healthy Relationships
    2025/04/02

    Let's explore the key principles that foster deep, meaningful, lasting bonds...


    Music by Richard Clayderman...

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    5 分
  • Episode 224 - The Morning Routine Of Highly Successful People
    2025/03/19

    How you start your morning determines the tone for everything that follows.

    Let's explore the habits that set successful people up for greatness -- and how you can implement them in your own life.

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    6 分