You’ve cut the sugar. You’re watching your portions. You’re squeezing in workouts, doing “everything right”... So why isn’t the scale moving?

If you’ve ever asked this question through tears, frustration, or defeat—this episode is for you.

Today, we’re walking through five questions that just might unlock the deeper reasons why your weight loss journey feels stuck. We’ll look at the physical side—like your eating, sleep, and stress—but also the spiritual root of what might be missing: Have you invited God into your health journey?

We’ll explore how aligning your habits with grace—not guilt—can change everything, and I’ll also share how the Warrior Transformation Program can support you in stewarding your health with freedom, peace, and purpose.

This episode is your reminder that your worth is not in your weight, and your breakthrough isn’t found in trying harder—but in surrendering to God’s wisdom, rhythm, and grace.

JOIN THE WARRIOR TRANSFORMATION TODAY!

Ever felt like your body is rejecting everything you just ate? The bloating, the brain fog, the nausea—it’s not just physical discomfort. It’s your body’s cry for help. In this episode, we’re talking about what it means to honor your body when you feel awful—and why it matters to God.

Alexandra shares a real-life story, biblical truth, and 5 powerful mindset and habit shifts to help you reset your health without guilt or shame. This isn’t about food rules—it’s about freedom and stewardship. Learn how to nourish your body with grace, move with intention, and stop the spiral of regret when you’ve had a “blah” day.

You’ll also hear how our Walking for Strength program inside the Warrior Mama App is designed to gently guide you back to movement that feels good, energizes your body, and helps you walk faithfully in your purpose.

➡️ Ready to make your next choice a holy one? Join the Warrior Mama Community and grab the Walking for Strength program today. Your journey to energy, clarity, and peace starts now.

Ever have one of those days? The kind where everything feels heavy, your emotions are right on the edge, and you’re wondering, “Why is this all on me?” You're not alone—and you're not broken.

In this heartfelt episode of Warrior Mama for the Kingdom, we’re talking about the emotional spiral so many moms face—but rarely talk about out loud. That moment when the guilt, shame, and self-doubt feel louder than the truth… and the enemy whispers lies that you're failing, that you’re not enough, and that it’s all your fault.

But here's the truth: God never asked you to carry it all—and He certainly never speaks to you with shame.

You'll learn how to:

• Identify the lies that are weighing you down

• Replace them with truth from God's Word

• Receive the grace God is already offering you—no guilt, no striving

• Reset your mind and emotions with practical, Spirit-led steps

Plus, I’ll share how you can download my Lie vs. Truth Scripture Sheet and join the Warrior Mama Community—a safe, faith-filled space where you can be real, be uplifted, and be reminded of your worth in Christ.

📌 This episode is for the mama who’s tired of holding it all in. It’s your reminder that you’re not a failure—you’re a fighter. And you're never alone.

Click here for a copy of my Turning Lies into Truth Sheet.