In this special bonus episode, Kim talks about the concept of radical action as the essential ingredient for breaking free from the burnout cycle and creating sustainable lifestyle changes.

Moving beyond the clichés of manifesting and goal-setting, the episode delves into the practical steps of knowing your values, intentional planning, and consistently taking bold steps towards your goals.

Listeners will gain valuable insights into how to identify their core values, create actionable plans, and embrace discomfort in pursuit of meaningful change.

Whether you're feeling stuck in a rut or seeking to level up in life, this episode offers actionable strategies to unleash your potential and design a life you love living.

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Follow Warrior Forward: The Podcast on IG:
https://www.instagram.com/warriorforwardpodcast/

In a world of perfectly currated scenes I sit down with writer and editor Brittnay VanDerbill to embrace the messy, akward, and often times confusing space of living life and putting words to paper.

Dive into the world of writing with my guest Brittnay VanDerbill as she reveals the secrets to unlocking your inner creativity and harnessing the transformative power of words.

Brittnay shared insights into how writing has played a pivotal role in her own journey towards self-discovery and emotional well-being. We also explored the fascinating intersection of writing and AI technology, discussing how AI can be harnessed as a tool both personally and professionally.

From finding a creative outlet to utilizing AI to enhance our writing process, Brittnay offered valuable insights into how we can tap into the power of writing for both professionals and the everyday creative.

In this solo episode of we delve into what's been going on in my life the last two weeks as well as the stigma surrounding the challenges of caregiving for elderly or sick family members. Despite the perception of caregivers as selfless and strong, the reality is often marked by exhaustion, frustration, and guilt.

We explore the reluctance to admit the difficulty of caregiving and the fear of being judged as selfish or incapable.

However, we emphasize the importance of breaking free from this stigma and creating spaces where caregivers can share their experiences openly and seek support without judgment. The episode concludes with a reminder to both caregivers and their support networks that it's okay to acknowledge the hardships of caregiving and prioritize self-care.

If you or someone you know is in need of support please check out the resources below:

In Virginia: https://virginianavigator.org/program/22198/caregiver-support-group

An incredible resource for various types of support groups:

https://www.caringbridge.org/resources/caregiver-support-groups/

Elderly Caregiver Support: https://myeldersource.org/resources/virtual-caregiver-support-group/

GOT A MINUTE? I'D LOVE A REVIEW!! ⭐️⭐️⭐️⭐️⭐️
Make sure you mention your favorite part of the episode!

Follow Warrior Forward: The Podcast on IG:
https://www.instagram.com/warriorforwardpodcast/