In Part 2 of our Walk for a Bloke special, Dave, Zac, Jared, and Brad go deeper. If Part 1 was about the event, Part 2 is about the men behind it — their stories, their struggles, and the hope they’re clinging to.

We talk about what it’s like to feel completely lost as a man, how faith intersects with mental illness, and why these chat might be uncomfortable… but they’re also vital.

If you’ve ever thought “I’m not okay,” or you’ve watched a mate fall apart and not known what to say — this is the episode to lean into.

In this episode:
☑️ Real testimonies from the boys
☑️ Faith when it feels distant
☑️ Why blokes need brotherhood
☑️ Encouragement for those walking through the valley
☑️ What we’re praying for as we walk to Cooly

📞 Crisis Support (24/7)

💙 Beyond Blue
For mental health support, counselling, and resources.
Call: 1300 22 4636
Visit: www.beyondblue.org.au
Chat Online: Available 24/7

💛 Lifeline Australia
If you're in crisis, feeling overwhelmed or thinking about suicide.
Call: 13 11 14
Visit: www.lifeline.org.au
Text or chat online also available.

🧡 Suicide Call Back Service
Phone and online counselling for people affected by suicide.
Call: 1300 659 467
Visit: www.suicidecallbackservice.org.au

🧍‍♂️ Men-Specific Help

Spoke to a Bloke
Support, events, and awareness for men’s mental health.
Visit: www.spoketoabloke.org

MensLine Australia
For men dealing with family, mental health, or relationship issues.
Call: 1300 78 99 78
Visit: www.mensline.org.au

🙏 Faith-Based Support

Living Temple Christian Church
Need prayer? A pastor to talk to? We’re here for you.
📍 Gold Coast QLD
livingtemple.com.au

Sunburnt Souls Podcast
Real talk on faith and mental health. Not a hotline, but a lifeline of stories and hope.
🎧 Search Sunburnt Souls wherever you get your podcasts.

🚨 In an Emergency

If you or someone you love is in immediate danger, please call 000 or go to your nearest hospital.

A Final Word...

You’re not weak for needing help. You’re brave for reaching out.
Blokes, your life matters. Your story’s not over. And healing is possible.

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Podcast Produced by Pretty Podcasts