『Walk With Me Mom: Burnout to Balance』のカバーアート

Walk With Me Mom: Burnout to Balance

Walk With Me Mom: Burnout to Balance

著者: Nicki Bradley
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Walk With Me Mom: Burnout to Balance is a podcast for moms raising autistic children who are struggling with burnout, guilt, and overwhelm. Hosted by Nicki an autism mom who’s been there, each episode offers practical tips, mindset shifts, and heartfelt support to help you navigate the chaos and create more balance in your life.


Whether you're dealing with meltdowns, managing fear, or learning to release guilt, this podcast is here to help you find peace, reclaim your time, and get back to feeling like you again. With a focus on actionable strategies, self-care, and real-world advice, Walk With Me Mom: Burnout to Balance is your safe space to heal, grow, and thrive.


Ready for more personalized support?


I offer a 60-minute Balance Starter Session to help you create a plan that works for YOU and your unique challenges. Visit www.walkwithmemom.com or email me at info@nickibradley.com to learn more and book your session today.



© 2025 Walk With Me Mom: Burnout to Balance
キリスト教 スピリチュアリティ 個人的成功 聖職・福音主義 自己啓発
エピソード
  • 12|Finding Joy
    2025/10/08

    Hey, amazing moms! In Episode 12 Nicki dives into the heart of finding joy in the everyday moments of raising autistic kids. This quick 10-minute episode is all about spotting those small, soul-filling moments of connection—whether it’s a high-five on the basketball court, a giggle during a bike ride, or a quiet moment in a blanket fort. Nicki shares personal stories about her son’s love for the outdoors and her daughter’s imaginative world, reminding us that joy often lives in the small stuff, not perfection.

    **Key Takeaways:**

    - Joy isn’t always loud or picture-perfect—it’s in the quiet, messy moments of connection.

    - Pause and ask yourself nightly: “Where did I feel connection today?” This simple question can help you notice and grow those joyful moments.

    - For tough days, know you’re not alone—joy will come, even if it’s quieter than expected.

    **Faith Encouragement:**

    Inspired by Zechariah 4:10, Nicki reminds us not to overlook small beginnings. Those little moments of joy are holy ground, and God rejoices with you in them.

    **Call to Action:**

    - Tonight, reflect: “Where did I feel connection today?” Write it down or pray over it.

    - Feeling overwhelmed? Nicki offers one-on-one coaching for autism moms. Email her at info@nickibradley.com or visit www.walkwithmemom.com to book a session.

    - Join the *Walk With Me Mom* Private Community Group at www.walkwithmemom.com to connect with other moms.

    - Share this episode with another autism mom to spread the joy!

    **Tune in Next Week:**

    Episode 13 will explore Navigating Food Sensitivities with Your Autistic Child. Don’t miss it!

    Stay amazing, keep leaning into the small moments, and we’ll walk together again soon.

    Website: www.walkwithmemom.com

    Please email any questions, comments, to info@nickibradley.com

    Don't forget to Like, Share & Subscribe!

    Visit: www.walkwithmemom.com


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    12 分
  • 11|Silent Signals: Seeing the Signs We Miss
    2025/09/30

    In this heartfelt episode, Nicki dives into the art of noticing the silent signals our non-verbal autistic children send every day. Through a personal story about her son’s disrupted evening walk and the meltdown that followed, Nicki shares how she learned to decode his unspoken needs by following his lead. This episode is a reminder to slow down, stay curious, and honor the unique ways our kids communicate—even without words. Nicki also offers a moment of faith-based encouragement, referencing Galatians 6:9, and invites listeners to join her coaching sessions or the Walk With Me Mom Community Group for support.

    Key Takeaways:

    · Non-verbal autistic children communicate through routines, behaviors, and subtle cues.

    · Missing these signals can lead to meltdowns, but reflecting and observing can uncover their meaning.

    · Parenting is about learning your child’s unique language, not just teaching them ours.

    · You’re not failing—you’re sowing seeds of trust and love, even in the hardest moments.

    Resources Mentioned:

    · Personalized Coaching: Book a one-on-one session with Nicki to create tailored strategies for your family at www.walkwithmemom.com.

    · Walk With Me Mom Community Group: Join a judgment-free space for autism moms to connect, share, and grow together at www.walkwithmemom.com.

    Call to Action:

    · Share this episode with another autism mom who might need encouragement to spot those silent cues.

    · Visit www.walkwithmemom.com to book a coaching session or join the community.

    · Tune in next week for an episode on finding joy in everyday moments with your autistic child.

    Quote of the Episode:
    “Being a mom to a non-verbal autistic child is not about teaching them our language. It’s about learning theirs.”

    Please email any questions, comments, to info@nickibradley.com

    Don't forget to Like, Share & Subscribe!

    Visit: www.walkwithmemom.com


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    13 分
  • 10|Rising Again: Building Resilience as an Autism Mom
    2025/09/17

    Hey, amazing autism moms! In Episode 10 of Walk With Me Mom: From Burnout to Balance, Nicki dives into resilience—how to bounce back from tough days raising kids on the spectrum or with ADHD. Discover how to rise stronger without losing yourself in the chaos.

    What’s This Episode About?

    Tough days are real when raising autistic kids. Nicki shares her journey parenting her non-verbal son, whose silent struggles can feel like a mystery, and her daughter with ADHD, whose whirlwind energy brings its own challenges. From meltdowns to missed cues, she opens up about the guilt and helplessness of tough moments and how she learned resilience isn’t about perfection—it’s about adapting and finding strength.

    Key Moments

    • Personal Story: Nicki gets raw about a tough week juggling her son’s sensory overload and her daughter’s focus struggles, learning to embrace messy days.
    • Practical Tip: Try the Resilience Reset Practice
    • Faith Encouragement: Find strength in Psalm 147:3, trusting God to heal your heart on hard days.

    Connect with Us

    • Share: Email your resilience win to info@nickibradley.com.
    • Join: Connect at facebook.com/walkwithmemomcommunity.
    • Book: Schedule a Balance Starter Session at walkwithmom.com/book-session.

    Up Next

    Episode 11: “Silent Signals: Seeing the Signs We Miss.”

    Stay Amazing: Keep walking, mama—you’ve got this! 💙

    Please email any questions, comments, to info@nickibradley.com

    Don't forget to Like, Share & Subscribe!

    Visit: www.walkwithmemom.com


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    14 分
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