They can keep trying to shove it down our throats, but we all know that the C-suite doesn't know enough about our day-to-day to actually make it worthwhile. Add in our own views on using AI, the time it takes to actually get tools up and useable, and security issues they haven't even thought about, the magic of AI quickly disappears.

In this episode, Kara and Jensie unpack some of the common issues around the corporate decree to "just fold it in" and how you might approach AI in your work and with your team.

Most importantly: your gut is right. The hype around AI is mostly that.

For those of us who care, we end up caring a whole lot about things that we ultimately can't control. By being picky about where we put our energy, we can save ourselves some stress and time. In this episode, get some ideas on how to best separate yourself from outcomes (at work, with friends) so you can show up as your best self. And yes, still care.

There are some transitions we choose: marriage, college, changing careers, and some that maybe are chosen for us (or happen naturally) like kids leaving the nest, divorce, or job loss. Navigating these changes is always hard, but using our values as a compass can help guide us through. In this episode, Kara and Jensie cover some of the changes they've experienced and how coming back to their values eased some (but definitely not all) of the difficulties of those transitions.

Check out our course on finding your values!