In this episode, I get real about what it means to be your authentic self, and I dive deep into the family trauma that gets passed down through generations. Growing up with parents who didn’t know themselves, I learned that trauma just keeps repeating itself unless we actively break the cycle.

I share my personal journey of feeling abandoned by my dad and how, before he passed, I finally got the peace I needed when he opened up about why he stayed away. It wasn’t easy, but it helped me understand the generational wounds he carried.

I also talk about how we choose the families we’re born into, and how healing starts with looking at all those pieces that made us who we are—what came from mom, dad, and even from their parents. If you’ve ever wondered why certain patterns keep showing up in your life, chances are, you’re the one who’s meant to heal them. It’s not easy, but it’s part of what we signed up for in this lifetime.

This episode is a powerful reminder that healing your family’s karma means being true to yourself and forgiving those who came before you.

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