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  • S4:E10 - Why Good Wives Still Struggle With the Same Fight (and How to Finally Fix It for Good)
    2025/09/08

    Finally Fix The Fight!

    💔 Sis, do you ever feel like you and your husband are stuck in the same fight on repeat—same words, same tension, same silence afterward… but nothing ever really changes? You’re not alone.

    In this week’s episode of the Wife Wisdom Podcast, Christy Little Jones unpacks why so many marriage conflicts stay stuck in a loop—and how to finally break the cycle.

    Inside this episode, you’ll discover:
    ✨ The difference between managing conflict and actually resolving it
    ✨ Why conflict isn’t failure, but an opportunity for closeness
    ✨ Practical tools for repair, like repair attempts, “we-against-the-problem” framing, and circle-back conversations
    ✨ How to build habits that create safety and connection, even in the middle of disagreement

    Christy also shares her own story of being caught in the same-argument loop with her husband Adrian, the breakthrough that changed everything, and the small but powerful habits that can move any marriage from draining fights to deeper intimacy.

    💛 Here’s the truth: Fighting doesn’t mean your marriage is broken. It means you both care enough to engage. The goal isn’t perfection—it’s repair. And when you practice these shifts, your marriage can come out of conflict stronger than before.

    👉 FREE GIFT FOR YOU: Download the Emotional Safety Checklist: 10 Questions That Bring You Closer Tonight and start building the safety your marriage needs to thrive. https://bit.ly/ESCHECKLIST

    🎧 Tune in now, and don’t forget to subscribe so you never miss a weekly dose of Wife Wisdom.


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    9 分
  • When Marriage Feels Lonely
    2025/09/01

    Ever feel lonely next to someone you love? You’re not broken and you’re not the only one. In this tender, hope-filled episode, Christy Little Jones (your Chief Cheerleader) names the quiet ache of disconnection and shows you how loneliness can be a signal, not a sentence.

    In this episode, you’ll learn:

    • Why marriages drift into lonely seasons (and how to spot it early)

    • How to honor what you feel without shame or blame

    • 3 small daily habits that rebuild emotional closeness—no grand gestures needed

    • A simple Midweek Marriage Boost you can try tonight to soften the distance

    If you’ve ever thought, “We live together, but I feel unseen,” this conversation will give you language, relief, and doable next steps.

    Connect: Follow the show, leave a review, and share this episode with a friend who might be quietly carrying the same ache.
    Coming soon: 30 Days to Building Better Love Habits™ (Oct 1). Small habits, big love. Click here to learn more...https://www.christylittlejones.com/30days

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    10 分
  • Love That Lasts: The Habits That Heal and Hold You Together
    2025/08/25

    Sis, real love isn’t built on grand gestures, it’s built on small, everyday habits that create safety, trust, and connection.

    In this episode, we dive into the love habits that:
    ✨ Build emotional safety (the true foundation of lasting love)
    ✨ Protect connection in the middle of life’s busyness
    ✨ Reset closeness when disconnection sneaks in
    ✨ Help you feel seen, supported, and safe again


    After 22 years of marriage, I’ve learned this: love is built in the daily choosing. And when those habits slip, it’s never too late to reset.

    🌿 That’s why I created 30 Days to Building Better Love Habits™—a guided experience to help you rebuild emotional safety, deepen connection, and rediscover your voice in love.

    💌 Enrollment is now open → christylittlejones.com/30days

    Because you deserve a love that feels safe, a connection that feels soft, and a marriage that feels like home again. 💛

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    8 分
  • From Microshifts To Major Love: How Small Changes Create Big Connection
    2025/08/18

    Sis, sometimes it’s not the “big” things that transform your marriage—it’s the little ones. 💕

    In this episode of the Wife Wisdom Podcast, we’re diving into the power of microshifts—small, intentional love habits that build trust, safety, and intimacy over time.

    If you’ve been feeling like:
    ✨ “We’re not fighting… but we’re not really connected.”
    ✨ “I don’t know where to start to fix things.”
    ✨ “I want to feel close again, but it feels overwhelming.”

    …then this episode is for you.

    What You’ll Learn in This Episode:

    • Why big love needs small shifts (and why grand gestures aren’t always the answer)

    • Real-life microshifts you can try today to feel closer to your spouse

    • A powerful story of how one daily question brought a couple back together

    • My own journey from silence to soft starts—and how it changed everything

    💌 Ready for a Reset in Your Marriage?
    That’s why I created 30 Days to Building Better Love Habits™—a daily, soul-nourishing journey to rebuild safety, joy, and connection in your marriage.

    ✅ Simple daily prompts
    ✅ Supportive love habit practices
    ✅ A fresh start with the man you married

    💻 Registration is OPEN now—we start September 1st!
    👉 Click here to join: https://www.christylittlejones.com/30days

    ✨ Your love story isn’t over—it’s being rewritten, one microshift at a time.

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    14 分
  • The Love Loop: Why You Keep Having the Same Argument (and How to Stop)
    2025/08/11

    You know that argument you keep having—the one that starts differently but always ends the same? I call it The Love Loop.

    In this episode, we’ll talk about:
    ✨ What a Love Loop really is (it’s deeper than the surface disagreement)
    ✨ The emotional needs that fuel repetitive arguments
    ✨ The Love Habit of Self-Awareness and how it changes everything
    ✨ How to break the cycle and create a new pattern of connection

    This conversation isn’t just about marriage—it’s about every relationship that matters, including the one you have with yourself.

    💌 Ready to reset your habits in love, parenting, family, and friendship?
    Join me for 30 Days to Building Better Love Habits™—a guided 30-day journey to build emotional safety, set healthy boundaries, and strengthen your connections without overgiving or losing yourself.
    👉 Sign up here: https://www.christylittlejones.com/30days


    💡 Bonus Resource:Want to learn more about how you give and receive love?Take the 5 Love Languages Quiz here: https://5lovelanguages.com/quizzes/love-language


    If this episode blessed you, share it with a friend who’s stuck in their own Love Loop. Let’s break the loop and start fresh—together. 💖



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    29 分
  • S4:E5 - Why Love Isn’t Enough: The Habits That Hold Your Marriage Back
    2025/08/04

    🎙️ Welcome back to the Wife Wisdom Podcast, where real talk meets soul work for wives who are ready to stop surviving marriage and start thriving in love.

    In today’s episode, I’m sharing something I wish someone had told me years ago:

    👉🏾 Love is not enough to make a marriage work.

    I know that might sting a little, but hang with me. Because this truth might just unlock the breakthrough your heart has been craving.

    We’ll explore:

    • The myth that “love conquers all” (and why it keeps us stuck)

    • 4 common habits that quietly destroy connection—even when love is real

    • How to recognize emotional shutdown, avoidance, criticism, and autopilot before they erode intimacy

    • And the hope: that habits can change, healing is possible, and love can feel alive again

    PLUS—I’ll give you a sneak peek into my brand new experience “30 Days to Building Better Love Habits,” a simple daily rhythm to help you reconnect with yourself and your spouse in just 10–15 minutes a day. 💌

    This isn’t about perfection—it’s about intention.
    Because when your habits align with your heart, love grows stronger.

    👑 If this episode speaks to you, share it with another wife who needs a dose of truth, hope, and healing. You’re not alone, sis and you don’t have to suffer in silence.

    Let’s build love that lasts.

    ✨ Stay connected:IG: @wife.wisdomEmail list & program updates: www.christylittlejones.com

    30 Days To Building Better Love Habits: https://bit.ly/45iOeay


    #WifeWisdomPodcast #BetterLoveHabits #ChristyLittleJones #MarriageReset #FaithAndLove #RelationshipCoach

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    11 分
  • S4:E4 - Feel Better Fast: How EFT Tapping Helps You Regulate Emotions in Real Life
    2025/07/28

    Ever feel like you’re carrying everything—and no one really sees it?

    In this powerful episode of the Wife Wisdom Podcast, Christy Little Jones introduces you to EFT (Emotional Freedom Technique), also known as tapping—a simple, science-backed tool to help you calm emotional chaos, lower stress, and feel more grounded in real time.

    Whether you’re overwhelmed, frustrated, or just emotionally exhausted from trying to hold it all together, this episode will walk you step-by-step through the EFT tapping points and guide you through a full tapping session to release emotional pressure and reconnect with peace.

    You’ll learn:
    💛 What EFT is and how it works🌀 How to tap through emotional overload💬 Affirmations to help you feel seen, heard, and supported✨ How tapping fits into Christy’s Unhooked Wife™ process


    This is a healing, heart-centered practice you can return to anytime you need a reset. Ready to feel better fast?


    📍 Want to go deeper?Explore more tools at ChristyLovesYou.com/GoDeeper

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    14 分
  • S4:E3 - A Birthday Reset - What I’ve Learned About Love, Life & Letting Go
    2025/07/21

    🎉 🎂 It’s my birthday, sis and I’m turning 55!

    In this soul-filled episode, I’m inviting you into a healing pause. Not just to celebrate another year of life, but to reflect, reset, and realign with the woman you’re becoming.

    I’m sharing:
    ✨ 3 big love lessons I’ve learned this year
    💗 What intimacy really means in marriage (and with ourselves)
    📝 3 powerful reflection questions to help you reset how you love—yourself, your story, and your spouse

    Whether you’re 35 or 65, glowing or grieving, this birthday reset is for YOU too.

    🎁 Grab the free “From Roommates to Soulmates” 3-Day Connection Guide:
    ChristyLovesYou.com

    📲 Let’s reset together.

    #WifeWisdomPodcast #BirthdayReset #MarriageRealTalk #LoveLessons #WifeLife #ChristyLittleJones #FromRoommatesToSoulmates

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    11 分