🎙️ RunThrough Trails Podcast – Episode 26: Ian Morgan and Fran Ibar

In this episode of the Run Through Trails Podcast, host James Tilley sits down with runners Ian Morgan and Fran Ibar to explore how running became a catalyst for personal transformation in their lives. From starting later in life to navigating major life shifts, this powerful conversation dives into what it means to find purpose, strength, and joy through the trials, regardless of where you begin.

🏃‍♀️ Fran’s late start in running and her passion for women’s wellness and trail adventures

🔄 Ian’s midlife transformation—from unhealthy habits to becoming a committed runner

🧠 The importance of coaching, mindset, and resilience in creating lasting change

🌱 How patience and consistency can lead to meaningful progress

💬 Honest insights on navigating menopause and staying active for long-term health

🏞️ The joys and challenges of trail running, and why community support makes all the difference

🎯 Advice for anyone chasing a goal—on or off the trails

Whether you’re just getting started or looking to reconnect with your why, this episode is packed with motivation, practical tips, and real-life stories to fuel your journey.

👇 Don’t forget to like, comment, and subscribe for more inspiring conversations from the trail.

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