Hello, everyone, and welcome to *We Are Warriors.* I'm Melissa Haines, and alongside my incredible co-owner and co-host, PVT, we're bringing you a podcast that is more than just words—it’s a movement, a mission, and a community bound by strength, resilience, and hope.

*We Are Warriors* was born out of something deeply personal—a calling rooted in both of our experiences, and a shared desire to help others find their own path toward healing. Before we dive into this journey together, let me tell you a little about myself.

I am a survivor—of child abuse and domestic violence. My childhood was marred by the absence of love, safety, and belonging. I felt invisible, unheard, and too often, I was lost in a storm of neglect and pain. These experiences shaped how I viewed myself, relationships, and the world around

In each episode, we’ll explore the intricacies of trauma, the ongoing challenges of recovery, and the incredible resilience of the human spirit. We’ll delve into the psychological impacts of abuse, share tools and strategies for healing, and celebrate the victories—big and small—that come with reclaiming your life..

Let me be clear: *We Are Warriors* is not just a podcast; it’s a call to action. It’s about breaking the silence, challenging stigma, and offering strength to those who may feel they’ve lost it. It’s for anyone who has known trauma in any form—physical, psychological, emotional, or beyond—and it’s for everyone who believes in the power of healing and transformation.