Dr. Sean Hiller was able to sit down with College Basketball Star Sarah Ashlee Barker as they dive into how to develope skill and talk through SA's story from high school to her final year at Alabama. 👉1st Annual Sarah Ashlee Barker Skills Camp: https://app.jackrabbitclass.com/regevent.asp?xID=6971213&orgid=541393&%20internal=1 ✅Blackwatch Sports Performance Program: https://blackwatchsports.com/conditioning-classes FOLLOW US --------------------------------------------------- Website: vulcanmovement.com and blackwatchsports.com/sports-performance FB: /vulcanmovement IG: @vulcanmovement, @blackwatchsports Music by CreatorMix.com DISCLAIMER: I have to state that some of the links on this channel are affiliate links which means by clicking on them and purchasing the items I get a small commission. I'm part of an Amazon Affiliate and earn revenue from qualifying purchases. Using the provided links does NOT change the price for you. #womansbasketball #sarahashlee

How do you sync your nutrition and exercise with your menstral cycle? Can you even do this? Does it matter? Ellie and Geena answer all of these questions and more. Learn how to optimize your menstral cycle.

👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching

✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy

FOLLOW US -------------------------------------------------Website: vulcanmovement.comFB: /vulcanmovement

IG: @vulcanmovement, @thevulcannutrition

Music by CreatorMix.com

Is Cortisol bad for you? Is Insulin bad for you? Today we discuss if certain hormones are BAD for us, with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement, @thevulcannutrition

In a world full of misinformation and false claims we have to know what it takes to live a heathly life. We dive into hot topics with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy

In a world full of misinformation and false claims we have to know what it takes to live a heathly life. We dive into hot topics with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy

Of the few coaches in the world who can say they have coached the best, Kyle Ruth @kyleruth is one of them. He has coached CrossFit Games athletes and he has competed at the Games himself. He is also the Director or Education at Training Think Tank. 👉Kyle Ruth Information: ✅YouTube @kyleruth ✅IG - @kyleruth_TTT ✅TTTedu youtube - https://www.youtube.com/@TTT-Education ✅TTT courses - https://www.trainingthinktank.com/education ✅TTT EDU IG - @education.ttt 👉Check out Our BFR Video: https://youtu.be/zLKmB3SJrHk 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement, @thevulcannutrition

It take so much to be healthy right? Walk through how to automate the many tasks it takes to be fit with Vulcan Certified Nutrition Coaches Ellie Hiller and Geena Pitts. 👉Book Your Free 10 Minute Nutrition Discovery Call: https://www.vulcanmovement.com/vulcan-forms/nutrition-coaching ✅Sign Up for MidLife Savvy Vulcan Nutrition Course: $150 https://sso.teachable.com/secure/1676850/checkout/5523671/midlife-savvy FOLLOW US --------------------------------------------------- Website: vulcanmovement.com FB: /vulcanmovement IG: @vulcanmovement, @thevulcannutrition