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  • Ep. 91: Introducing "Blind Fear" - How Exploration & Curiosity Unlocks Your Productivity with John David Mann
    2023/06/19

    What does it take to be successful? Today's guest, John David Mann, shares his journey from writing parables to now his third co-authored crime novel. We talk about framing success and how we often have an incorrect perception of the successes of others. John shares how exploration and curiosity are the keys to productivity and success in business, life and all creative endeavours. John shares his 1 year writing program for writers to "get good" at all levels. He leaves us with a final reminder that the "world needs the fruits of your passion!"



    John David Mann is coauthor of more than thirty books, including four New York Times bestsellers and five national bestsellers. His writing has won multiple awards, including the Living Now Book Awards Evergreen Medal for its "contributions to positive global change." His first thriller, Steel Fear, has been nominated for a Barry Award. This year's sequel, Cold Fear, was hailed by Jeffrey Deaver as "one of the best crime novels of the year."

    Connect with John David Mann!

    https://johndavidmann.com

    If you're interested in working with Paula, send her an email paula@thecourageblueprint.com

    Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast

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    55 分
  • Ep 53: Moving from Challenge to Opportunity - Intuition, Spirituality & Psychic Mediumship with Sarah Buehner
    2022/02/07
    This episode is sponsored by Radiant Coaches Academy. Find out more at https://radiantcoachesacademy.com/ Have you ever wondered if you have psychic abilities? In today's episode Sarah Buehner shares her journey from drug habits, through John Hopkins bioengineering, and into business as a spiritual medium. Sarah often saw spirits as a child but she didn't realise that most others did not! Sarah sees intuition as a journey back to trust, authenticity and acceptance of your soul's path. In this episode we chat about: Sarah's spiritual awakening after losing a friend in 2005 and the PTSD that followed. Sarah's mental health journey and how it evolved into helping others heal too. The polarity of science and psychic intuition. How failure is just feedback. How everyone has the capacity to tune into intuitive gifts. Listening to your soul's path and taking the right action for you without wasting energy. Financial levels and their corresponding limiting beliefs. People pleasing as a feminine collective wound and a survival mechanism. The next paradigm for females in business. And so much more! Sarah is an intuitive, channel, spiritual guide, and alignment coach for female entrepreneurs and new paradigm leaders. Sarah blends her intuitive abilities with coaching, energy work, mindset, and aligned strategy to help her clients gain clarity and reach their abundantly aligned goals for life and business. Sarah also holds a masters degree in social work and is a former licensed therapist with over a decade of experience helping others. Sarah's life's mission is to help fellow women grow and live their best lives, all while running thriving businesses. Sarah offers business coaching, intuitive strategy sessions, and alignment coaching for life & business, and also hosts a monthly membership called the Intuitive Insights Membership. Connect with Sarah! www.Sarahandspirit.com @sarahandspirit on Facebook @intuitivealignmentcoach Book mentioned: Opening to Channel by Sanaya Roman Check out Paula's recommended resources HERE! If you're interested in working with Paula, send her an email paula@thecourageblueprint.com Continue the conversation by joining my private Facebook group "I am Becoming…" here: http://www.facebook.com/groups/befearlesswithpaula Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/ Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (05:18) Sarah and Paula share how they bonded over the same small town Pasadena, Maryland. (05:44) Sarah shares how she was the first person in her family to graduate college and go to grad school. (06:30) Sarah's spiritual awakening after losing a friend in 2005. (07:35) Sarah's journey through mental health and staying alive and how it evolved into helping others heal too. (09:35) Experiencing the polarity of studying Bio-Engineering and cleaning up from a drug habit. Deciding what you don't want, to find what you do want. (14:40) The fear of feedback and coming out of the spiritual closet. (15:50) Facing your shadows to avoid the fear building. (18:10) Looking at others is a distraction from doing your own work, inner work and in the world. (18:40) Sarah shares her life as an intuitive and a spiritual channel. (20:00) Everyone is spiritual and can tune into the skill of intuition and channelling. (22:50) How Sarah first discovered she was a medium. (24:30) Sarah shares her correlation between her queer identity and her spirituality. (25:15) How she navigated the intuitive world as a trained and certified scientist and therapist. (26:00) Being psychic, spiritual or intuitive as a way to listen to your soul's path and take the right action for you without wasting energy. (29:30) Everyone has had an intuitive experience and using it to trust in yourself. (38:10) How financial goals and their frequency trips an energetic switch and the fear of rejection. (39:00) Imposter syndrome, leadership and experiencing "haters". (42:45) Female people pleasing as a collective wound and a survival mechanism. (44:00) Blocks as a right of passage into the next chapter.
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    48 分
  • Ep. 39: Where Humanitarianism & the Coaching Industry Collide with Dez Stephens
    2021/11/01

    CEO of Radiant Health Institute, Dez Stephens, has been training new coaches for more than 10 years. She is a humanitarian, a multi-passionista and is consistently moved to empower others through her work. In this episode, Dez discusses the need for ethical practice in the online coaching space, how traditional marketing isn't the best way and simple but profound way to empower yourself in your coaching practice and in your life.

    In this episode we chat about:

    • Embracing your many passions
    • Knowing when generosity becomes people pleasing
    • Dez's work as a film maker
    • Why interest-free payment plans are a simple way to stop the coaching industry being an "elite" only space
    • Radiant Coaching Academies scholarships impacting people on Native American reservations, plus free trainings for women in Honduras
    • Why coaching regulation is coming, and why it's a good thing
    • What to look for in a coaching program
    • How to be generous in your coaching practice

    And so much more!



    Connect with Dez:

    www.radiantcoachesacademy.com



    Continue the conversation by joining my private Facebook group "I am Becoming…" here: http://www.facebook.com/groups/befearlesswithpaula

    Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/

    Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/

    Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast

    Timestamps:

    (02:10) How Dez's desire to help others lead her first to non-profit and then into coaching.

    (03:37) "Accidental activism" and Dez's work as a humanitarian film maker and executive producer "End of the Line - The Women of Standing Rock".

    (05:29) How the film birthed the TV show of coaches at work in the real world.

    (06:30) Multi-passionista, and why you shouldn't criticize yourself for wanting to do many things. (audiogram)

    (09:15) Switching from business coaching to coach training and learning from other's mistakes (audiogram)

    (11:31) Why Dez uses "metallic marketing" to attract intentional, no pressure sales.

    (12:48) Why interest free payment plans are levelling the playing field for new coaches

    (16:39) Holding your boundaries as a coach and humanitarian, how free sessions can be a symptom of lacking in self-like.

    (19:00) Why saying "no" is a one word sentence.

    (22:10) How to find the right percentage of time in giving to others out of joy not obligation.

    (24:10) Dez's trip to Honduras inspired her to train women to make their own money.

    (27:13) How Dez overcame the suspicion in Honduras to offer coaching scholarships.

    (31:14) Why credentials are important to avoid harm in the coaching industry, coaching legislation is coming and why it's for the best!

    (38:20) What to look for in a life coaching program and what to avoid!

    (44:10) Why the coaching industry being lucrative means room for being generous inside of your practice.

    (46:27) How to ensure your generosity is coming from the right place.



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    50 分
  • Ep. 63: The Power of Reaching Out - Doing it Because of the Fear! with Lynda Sunshine West
    2022/04/18
    What if you could create a life you love by just taking action & raising your hand to ask for support? In this episode, Lynda "Sunshine" West shares her inspiring story from losing $70,000 in her business to a thriving publishing company and receiving an abundance of opportunities through the "power of proximity". Lynda shares her journey from unhappy corporate jobs to fulfilling, if sometimes unsteady, entrepreneurship by taking action, facing her fears and asking the questions she was afraid to ask! Her inspiring story begins with her "year of fear" where she faced 1 fear every single day to her new outlook of doing it "because of the fear"! In this episode we chat about: Lynda's childhood and where her fear of judgement began. The "Year of Fear" after Lynda quit her 49th corporate job at age 51. Uncovering the common thread of your fears. Replacing fear with faith. The book that transformed Lynda's life. And so much more! As the Founder and CEO of Action Takers Publishing, Lynda Sunshine West's mission is to empower 5 million women and men to share their stories with the world to make a greater impact on the planet. She is affectionately known as The Queen of Collaboration. Lynda Sunshine is a Book Publisher, Speaker, Multiple Times #1 International Bestselling Author, Executive Film Producer, and a Red Carpet Interviewer. At the age of 5, she ran away and was gone an entire week. She came home riddled with fears that stopped her from living. At age 51, she decided to face one fear every day for an entire year. In doing so, she gained an exorbitant amount of confidence and now uses what she learned to fulfill her mission. Action Takers Publishing's motto is "We take action so you don't have to." Connect with Lynda! https://actiontakerspublishing.com/ https://www.facebook.com/actiontakerspublishing https://www.instagram.com/lyndasunshinewest https://www.linkedin.com/in/lyndasunshinewest Are you looking for an all-in-one affordable hosting platform? Try NewZenler! Paula says, "This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it's a no brainer for entrepreneurs who want to keep their expenses low while staying visible!" Click here below to join today! Check out Paula's recommended resources HERE! If you're interested in working with Paula, send her an email paula@thecourageblueprint.com Continue the conversation by joining my private Facebook group "I am Becoming…" here: http://www.facebook.com/groups/befearlesswithpaula Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/ Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/ Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast Timestamps: (03:20) Lynda shares her vulnerable childhood and how it began her journey from people-pleasing to her full "sunshine" self. (06:14) Lynda ran away to a neighbor's house at 5 years old and how this shaped her life experience. (08:34) Lynda's "Year of Fear" after she quit her 49th corporate job at age 51. (12:17) Her "favorite" fears that she has broken through and uncovering the common thread of judgement in her fears. (17:15) Replacing fear with faith and doing it because you're scared. (19:30) How Lynda lost $70,000 in one business venture and became a zero-outgoing home. (21:59) "Because of the fear", taking action and creating your life. (24:15) "3 Foot from Gold" was a transformational book in Lynda's journey and the power of proximity. (32:30) How Lynda "found the money" for her first event. (35:17) Lynda's opportunity to interview famous people on the red carpet from calling an author she admired. (37:00) The currency of opportunity and the power of reaching out and just asking! (42:22) Action Takers Publishing - sharing stories and making an impact on the world in a positive way by taking the action!
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    46 分
  • Ep. 13: Taking Off the Mask with Lea Berkman
    2021/04/26

    Do you ever feel like you don't belong? Or that the people around you don't know who you really are? In today's episode, I talk to wellness coach Lea Berkman about taking off the masks she wore in her life and her journey to discovering her true self. We discuss how she found the confidence to leave her ultra-religious community and how she tackled the common fears that come up around taking the first step toward change (and how she can help you do it too!)

    We dive into:

    • Lea's upbringing in an ultra-religious community and what she had to overcome to create a different life
    • The first step she took to make connections outside of her community
    • Releasing the conditioning she had around what it means to be a woman
    • A SIMPLE first step to making a big change in your life
    • Why she believes so much in the connection between mental and physical health
    • Lea's tips for improving your confidence and working toward your own self-development
    • And more!

    Connect with Lea:

    Youtube Channel: https://www.youtube.com/channel/UCMV9WaKZt-cL1MYlhDWh6mg

    Facebook: https://www.facebook.com/lea.b.lifestyle/

    Instagram: https://www.instagram.com/lea.b.lifestyle/



    Continue the conversation by joining my private Facebook group "I am Becoming…" here: http://www.facebook.com/groups/befearlesswithpaula

    Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/
    Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/

    Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.befearlesswithpaula.com/podcast

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    30 分
  • Ep. 86: Moving Through Emotions, Not Past Them in Life & Business with Coach Chris Michel
    2022/10/31

    What do sales and emotional intelligence have in common? In this episode Chris Michel, Sales Coach and author of the daily inspirational book The Red Chair Experience, shares how it is essential to connect to and process your emotions in order to create an abundant and successful life. He shares how your ability to build relationships and thus make sales is directly impacted by your emotional awareness. Chris shares his philosophy of becoming an effective communicator and relationship builder to create a referrals only business.

    In this episode we chat about:

    The importance of asking the right questions.

    Imprinting your values in your sales strategies.

    Moving away from hyper-productivity to sustainable practices.

    Allowing money to show up in your business.

    Accepting emotions as a male.

    And so much more!



    Connect with Chris here:

    https://coachchrisconsulting.com/what-to-expect/

    https://www.facebook.com/coachchrisconsulting

    https://www.instagram.com/coachchrisconsulting/

    https://www.linkedin.com/in/coachchris84/




    Chris Michel, Author of The Red Chair Experience and of founder CM Consulting, LLC. Chris is a Sales and Business Consulting for the home services industry. Chris has over 30 years of sales and management experience and helps small to medium business owners increase sales by creating processes, metrics,and key performance indicators. Chris helps develop business culture and provides big picture views to guide your company.



    Are you looking for an all-in-one affordable hosting platform? Try NewZenler!

    Paula says, "This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it's a no brainer for entrepreneurs who want to keep their expenses low while staying visible!" Click here below to join today!

    Check out Paula's recommended resources HERE!

    If you're interested in working with Paula, send her an email paula@thecourageblueprint.com

    Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/

    Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/

    Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast

    Timestamps:

    (03:49) Struggling in sales and how to communicate deeply and seek help.

    (05:30) The correlation between personal values and sales metrics.

    (09:25) The mentality that hard work = productivity and success.

    12ish find out rather than figure it out.

    (16:20) How to show up and allow "the money to take care of itself".

    (20:55) Doing things more effectively rather than doing more and learning to ask the correct questions.

    (26:44) Creating sustainable business referrals and relationships through equal contribution.

    (34:00) Chris introduces his book "The Red Chair Experience" and his journey through grief after losing his brother to write it.

    (38:45) The masculine need to avoid emotions and how important it is to process them.

    (46:10) Emotions and being emotional as a super power and a strength in relating to others.

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    53 分
  • Ep. 85: Building Authentic Connections in the Hybrid Workspace with Betty Monroe
    2022/10/17

    How do you show up authentically and create genuine connections in a virtual world? In this episode, Betty Monroa, actress and connection coach, shares how small tweaks can make a huge difference in making connections online. She shares the pros of virtual and hybrid working and why you should consider not using a virtual background. Betty focuses on being a human creating human connections whilst working from home or in a virtual meeting space.

    In this episode we chat about:

    Our reliance on technology and its effect on connections.

    If your camera should be on or off in virtual meetings.

    Building trust filled relationships.

    The difference between a leader and a boss.

    Balancing your energy and your virtual calendar.

    And so much more!



    Connect with Betty here:

    www.connectiveengagement.com

    www.facebook.com/bettycecoach

    www.linkedIn.com/in/actressspeakercoach/

    Betty Monroe is originally from Los Angeles, now residing in Atlanta, while actively working in the South East Market as a film and television actress. A mom of three, a schoolteacher of more than 20 years, and an acting coach, her many years of experience in the classroom and in the entertainment industry provide a solid foundation and segue into coaching business and sales professionals and interpersonal relationships and communication. Working with so many different people in both academic and artistic settings has been a fertile ground for observing how people connect and learning to recognize individual comfort levels. She's excited to help you on your skills and create solid trust field relationships in both in person and virtual environments.

    Are you looking for an all-in-one affordable hosting platform? Try NewZenler!

    Paula says, "This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it's a no brainer for entrepreneurs who want to keep their expenses low while staying visible!" Click here below to join today!

    Check out Paula's recommended resources HERE!

    If you're interested in working with Paula, send her an email paula@thecourageblueprint.com

    Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/

    Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/

    Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast

    Timestamps:

    (03:10) How Betty went from school teacher to mentor and screen coach.

    (06:45) Should your camera be on or off in virtual meetings?

    (08:30) The pros of working virtually.

    (11:10) Being genuine and authentic when working from home or online.

    (14:45) Building trust filled relationships using real life background and connections.

    (19:45) How zoom and teams meetings have changed the hierarchy of corporate worlds.

    (21:50) The difference between a leader and a boss.

    (24:26) Balancing your energy, emotional intelligence and filling your calendar.

    (27:40) Betty's definition of success: Patience, Persistence & Perseverance.

    (31:07) Betty's final advice.

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    33 分
  • Ep. 84: 3 Steps to Successful, Confident & Reciprocal Networking with Michael Goldberg
    2022/10/03

    Do you want to feel confident when networking? In this episode, Michael Goldberg, shares his journey from working for a consultancy firm to running his own successful business all through the power of intentional networking. He shares his "one thirder" strategy to making new connections and how networking relies on finding what excites someone. Even if you are introverted, Michael tells us how you too can become a confident networker and create referral partners by having a plan and identifying which connections can be successful.

    In this episode we chat about:

    Focusing on learning & helping NOT selling when networking

    Entering a space with confidence

    Connecting without be weird

    Balancing business and friendship

    And so much more!



    Connect with Michael here:

    www.KnockoutNetworking.com



    Michael Goldberg has helped thousands of financial advisors, brokers, agents, wholesalers, and field leaders generate hundreds of thousands of dollars to their bottom line. His firm Knock Out Networking has been a speaking and training resource in the financial services industry for over 20 years. His programs and on-demand courses have been licensed by some of the top firms in the industry. Michael is also the founder of THE Networking Group, a national networking organization focused on helping a "vetted" community of business owners and sales leaders grow their business through networking and referrals. Michael is a two-time TEDx speaker, an award-winning adjunct professor at Rutgers University, and frequently volunteers as a speaker at organizations focused on career search. His book Knockout Networking for Financial Advisors and Other Sales Producers is published by Wiley and available NOW!



    Are you looking for an all-in-one affordable hosting platform? Try NewZenler!

    Paula says, "This all-in-one platform has all the features you need to get started with your website, including blogging tools and easy to build funnels - plus create and sell online courses. No more trying to link everything together. And with super affordable pricing - it's a no brainer for entrepreneurs who want to keep their expenses low while staying visible!" Click here below to join today!

    Check out Paula's recommended resources HERE!

    If you're interested in working with Paula, send her an email paula@thecourageblueprint.com

    Connect with me on Instagram: https://www.instagram.com/be__fearless_with_paula/

    Connect with me on LinkedIn: https://www.linkedin.com/in/befearlesswithpaula/

    Don't forget to rate and review The Confidence Sessions and please subscribe if you like what you heard! https://www.thecourageblueprint.com/podcast

    Timestamps:

    (02:55) Michael introduces himself and Knock-Out Networking.

    (04:00) Michael's strategy of "learn something, have fun and make others feel comfortable" helped him make millions for his corporate company by networking and creating relationships.

    (07:17) The intersection between fun and strategy.

    (09:45) Identifying successful connections.

    (12:00) How to confidently enter a networking environment.

    (18:05) Networking as defined by Michael is, "a proactive approach to meeting people to learn and help them".

    (18:56) What to do if you feel like you're contributing and others aren't.

    (23:15) How to find the right fit for networking in just 3 steps.

    (27:50) Balancing business referral partners and friendships.

    (31:00) Michael's networking group and how it came to be.

    (36:18) Michael's top 2 pieces of networking advice.

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    39 分