Loud snoring, pauses in breathing, morning headaches, or daytime sleepiness could point to obstructive sleep apnoea—not just “tiredness”. In this episode of VitalVoices by SP Medifort, Dr. John Panicker (ENT Senior Consultant) explains causes, warning signs, risks (including high blood pressure & heart strain), and treatment options—from lifestyle changes and sleep studies to CPAP and ENT procedures.

🎙 Hosted by Dr. Asiya S, Executive Coordinator 📍 SP Medifort Hospital, Trivandrum 📞 0471 3100 100 | 🌐 www.spmedifort.com

You First, Always.

#VitalVoices #SPMedifort #Snoring #SleepApnoea #SleepHealth #ENTCare #CPAP #BetterSleep #DrJohnPanicker #DrAsiyaS #StopSnoring #HealthAwareness

In this episode of VitalVoices, Dr. Nibin Nahaz, Consultant Gastroenterologist at SP Medifort Hospital, shares expert insights on the latest advancements in gastro medicine and their impact on patient care. Learn about innovative diagnostic and treatment techniques, including cutting-edge endoscopy methods, and get clarity on common myths surrounding digestive health medications like Pantocid and Rantac. We also explore the role of probiotics in maintaining a healthy gut and overall wellness.

Gain practical, easy-to-understand advice for better digestive health, straight from the expert.

📍 SP Medifort Hospital, Trivandrum

📞 0471 3100 100 | 🌐 www.spmedifort.com

You First, Always.

#VitalVoices #SPMedifort #Gastroenterology #DigestiveHealth #GutHealth #Probiotics #Pantocid #Rantac #Endoscopy #DrNibinNahaz #YouFirstAlways

Kidney problems often show no symptoms until it’s too late.

Dr. Vidhya K Zachariah explains the early warning signs, risk factors, and simple tips to keep your kidneys healthy for life.

🎙 From VitalVoices by SP Medifort

📞 0471 3100 100 | 🌐 www.spmedifort.com

You First, Always.

#VitalVoices #SPMedifort #KidneyHealth #Nephrology #DrVidhyaKZachariah #KidneyCare #HealthAwareness #YouFirstAlways

Discover the causes, symptoms, and treatments of TMJ disorders with expert insights from SP Medifort Hospital.

Learn how this often-overlooked condition affects jaw movement, daily comfort, and quality of life.

🎙 Guest: Dr. Reju Sathar

Consultant Dental, Oral & Maxillofacial Surgeon

🗣 Host: Dr. Asiya S

Executive Coordinator, SP Medifort Hospital

📍 SP Medifort Hospital, Trivandrum

📞 0471 3100 100 | 🌐 www.spmedifort.com

You First, Always.

#TMJDisorder #JawPain #OralHealth #VitalVoices #SPMedifort #DrRejuSathar #FacialPain #TemporomandibularJoint #HealthAwareness

Dr. Karthik V, Consultant Endocrinologist at SP Medifort Hospital, joins Dr. Shwetha George to discuss the importance of hormonal health and its impact on overall well-being. Learn about common endocrine issues, their symptoms, and ways to manage them effectively.

📞 0471 3100 100 | 🌐 www.spmedifort.com

You First, Always.

#VitalVoices #SPMedifort #Endocrinology #HormonalHealth #DrKarthikV #DrShwethaGeorge #YouFirstAlways

In this episode of VitalVoices, Dr. Vipin P V, Senior Consultant in Respiratory Medicine at SP Medifort Hospital, shares valuable insights on lung health and common respiratory concerns. Hosted by Dr. Shwetha George.

🩺 What You’ll Learn:

✔ Understanding lung diseases & their early signs

✔ Sleep Apnea – causes, symptoms, and treatment

✔ Post-COVID breathing issues & recovery tips

✔ The impact of smoking on lung health

✔ How anxiety & stress affect breathing

✔ When to seek medical help for breathlessness

📍 Consult the Expert: SP Medifort Hospital, Trivandrum

📞 0471 3100 100 | 🌐 www.spmedifort.com

You First, Always

#VitalVoices #SPMedifort #LungHealth #RespiratoryCare #SleepApnea #BreathingIssues #COVIDRecovery #StopSmoking #AnxietyAndBreathlessness #DrVipinPV

In this episode of VitalVoices, Dr. Rohini L, Consultant Gynaecologist at SP Medifort, sheds light on key aspects of women’s health — from everyday care to topics many hesitate to discuss.

🎧 Tune in for expert insights on:

✔ Period health & hormonal balance

✔ When to consult a gynaecologist

✔ Women's wellness through different life stages

📍 For Appointments: 0471 3100 100

🌐 www.spmedifort.com

You First, Always

#WomensHealth #GynaecologyTalk #VitalVoices #SPMedifort #WomensWellness #HealthAwareness #DrRohiniL #YouFirstAlways

How can physiotherapy help improve your posture, mobility, and overall wellness?

In this episode of VitalVoices, Mr. Nanda Gopan R, Chief Physiotherapist, SP Fort Group of Healthcare, joins hosts Dr. Shwetha George and Advaith Asokan Bala to share practical insights into how physiotherapy supports spine health, pain management, recovery, and more.

🎙 What You’ll Learn:

The real role of physiotherapy

How the Schroth method helps with scoliosis

Common myths about posture and pain

When to seek help from a physiotherapist

📞 Appointments & queries: 0471 3100 100

🌐 www.spmedifort.com

You First, Always.

#VitalVoices #SPMedifort #Physiotherapy #SpineHealth #PainRelief #NandaGopanR #MovementMatters #YouFirstAlways