In Episode 2 of Vital Signs, we’re diving into where mental health care can truly begin — right in your primary care office.In this episode our special guest and Vital Signs cohost, Courtney Downey, Integrated Services Manager at Cornerstone Care, talks with Lesa to break down what “integrated care” really means and why it’s changing the way we treat the whole person at Cornerstone Care. As one of the architects of Cornerstone’s Integrated Care program, Courtney shares how behavioral health and primary care are coming together to ensure patients don’t fall through the cracks.We explore the vital role of Integrated Care Coordinators, how they work side by side with providers, and how they help connect patients with everything from counseling to psychiatry, social supports, substance use treatment, and chronic disease management.If you’ve ever wondered how to bring up mental health conversations with your primary care doctor — or what happens next when you do — this episode is for you.-----------------------------*LINKS:*Cornerstone Care: www.cornerstonecare.com

To find a community health center nearest you: https://findahealthcenter.hrsa.gov/*988 Suicide & Crisis Lifeline (U.S.)*- Call or Text: 988- Website: https://988lifeline.org/- Free, confidential support 24/7 for people in emotional distress, suicidal crisis, or those concerned about someone else.*Crisis Text Line*- Text: HELLO to 741741- Website: https://www.crisistextline.org/- _Free, 24/7 support from trained crisis counselors via text._*24 Hours Crisis Phone Numbers by Southwestern, PA Counties:*- Greene County: 1 (800) 417-9460- Washington County: 1 (877) 225-3567- Fayette County: (724) 437-1003- Allegheny County: 1 (888) 796-8226- Monongalia County (WV): 1 (800) 232-0020*SAMHSA’s National Helpline*- Call: 1-800-662-HELP (4357)- Website: https://www.samhsa.gov/find-help/helplines/national-helpline- _Confidential, 24/7 treatment referral and information service for individuals and families facing mental and/or substance use disorders._*NAMI (National Alliance on Mental Illness)*- Website: https://www.nami.org/- _Offers education, support groups, and advocacy for individuals and families affected by mental illness._*Mental Health America*- Website: https://mhanational.org/- Provides screening tools, resources, and information on mental health conditions and wellness.-----------------------------Subscribe to Cornerstone Care: https://www.youtube.com/@cornerstonecareFollow us on social media!Facebook: https://www.facebook.com/CornerstoneCareFQHC/LinkedIn: https://www.linkedin.com/company/cornerstone-care-community-health-center/#CornerstoneCare #mentalhealth #vitalsignspodcast #mentalhealthawareness #mentalhealthmatters

Vital Signs – Episode 1: Hormone Replacement Therapy with Dr. Julie Orlosky

In the premiere episode of Vital Signs, Courtney and Lesa dive into the world of Hormone Replacement Therapy (HRT) with Dr. Julie Orlosky, a leading expert at Cornerstone Care. Dr. Orlosky breaks down the science behind HRT, its benefits, potential risks, and how it can help manage symptoms of menopause and hormonal imbalances. She also addresses common misconceptions and provides insight into personalized treatment options. Whether you’re considering HRT for yourself or want to learn more about its impact on overall health, this episode offers valuable information to guide your journey. Tune in for a candid and informative discussion on achieving hormonal balance and improving quality of life.

For more information on Cornerstone Care, please go to www.cornerstonecare.com