TOPICS IN THIS EPISODE

• What stops us from being authentic?
• 3 simple steps to becoming more authentic

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
• About the Guest - Kasia Gajowy & MBS

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TOPICS IN THIS EPISODE

• Why is contact with so nature crucial ?
• The role of nature in improving mental health

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
• About the Guest - Wild Moon & Guide to Nature Connection

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TOPICS IN THIS EPISODE

• How do you make your partner feel heard and understood?
• Difference between hearing and listening
• How do you better connect with your partner through listening?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

• Why are we so scared of change?
• How can we better embrace change and open up to it?
• What steps can we take to view challenges as opportunities... ?

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

• What is the importance of knowing ourselves when in a relationship?
• What is the real problem in today's relationships?
• 5 reasons relationships often go wrong

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

• What is Emotional Freedom Technique (EFT)?
• How can EFT help us release past traumas?
• Creating new supportive beliefs about relationships

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

• What is codependency and how is it linked to our identity?
• How to create a interdependent relationship?
• 5 ways to practice self love and independence

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

Support the show

TOPICS IN THIS EPISODE

• What is Magical Creators Community?
• How to Use Our Intuitive Site in Business?
• What Does it Mean to Live More Consciously?
• Inga's Opinion on My Book ''Finding Love''

HELPFUL LINKS

• About the Host - Ela Senghera
• Speak to Me - Book Here
• Get Free Brochure - Be True You in Your Relationship
• Audiobook - Finding Love
• Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
• About My Guest - Inga Deksne & Magical Creators

Support the show