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  • How to Find Life Purpose?
    2026/06/24

    TOPICS IN THIS EPISODE

    • How to find your purpose in life?
    • Why is finding your purpose so important?
    • How can finding your purpose help you find your sense of identity?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show

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    15 分
  • Want a Life Partner OR a Love Story?
    2026/06/17

    TOPICS IN THIS EPISODE

    • Want a life partner or a love story?
    • How relationships have changed over time
    • What are your expectations from your relationship?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show

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    14 分
  • How to Create the Future We Want?
    2026/06/10

    TOPICS IN THIS EPISODE

    • What is sustainability?
    • How can we live more consciously?
    • Taking responsibility for creating the future we want

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About My Guest - Emma Fieldhouse

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    28 分
  • Building Resilience in Yourself and Others
    2026/06/03

    TOPICS IN THIS EPISODE

    • How walking can help reduce anxiety and depression?
    • How mobility affects our ability to form social connections?
    • What are the huge life impacts walking can give us?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About My Guest - Lise Pape

    Support the show

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    19 分
  • Overcoming Life Hurdles - Male Perspective
    2026/05/27

    TOPICS IN THIS EPISODE

    • What role does social networking play in business success?
    • How to be mentally resilient during your success journey?
    • How to get through life challenges and find your life passion?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About My Guest - Pradeep Kumar

    Support the show

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    33 分
  • Female Entrepreneurship & Mental Health
    2026/05/20

    TOPICS IN THIS EPISODE

    • Biggest lessons about emotional resilience as a female entrepreneur
    • The role of support network in pursuit of success
    • How to create a business that is in line with your values?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About My Guest - Samantha Holland - Bunyan

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    32 分
  • Men & Mental Heath - What Can We Do Better?
    2026/05/13

    TOPICS IN THIS EPISODE

    • What approach do men need to improve their mental health?
    • What can we do to help men increase their mental resilience?


    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show

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    13 分
  • How to Have Difficult Conversations?
    2026/05/06

    TOPICS IN THIS EPISODE

    • How to speak with another about difficult topics ?
    • Why is empathy essential while having difficult conversations?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show

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    20 分