『Virtually Unbreakable』のカバーアート

Virtually Unbreakable

Virtually Unbreakable

著者： Ela Senghera
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概要

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2026 Virtually Unbreakable 人間関係 子育て 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Develop Self Awareness to Improve Your Relationships!

    Develop Self Awareness to Improve Your Relationships!
    2026/01/28

    TOPICS IN THIS EPISODE

    • How does self-awareness impact the quality of your relationships?
    • What questions can be very helpful in gaining self-awareness?


    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    続きを読む 一部表示
    19 分
  • How to Identify & Prevent Burnout?

    How to Identify & Prevent Burnout?
    2026/01/14

    TOPICS IN THIS EPISODE

    • Why does burnout occur and how does it affect us?
    • Does burnout affect women differently from men?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About the Guest - Kasia Richter

    Support the show
    続きを読む 一部表示
    24 分
  • Building a Healthy Relationship as a Man

    Building a Healthy Relationship as a Man
    2026/01/07

    TOPICS IN THIS EPISODE

    • What can men learn about themselves from connections with others?
    • Why is building self-awareness so important?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About the Guest - Christian D Evans

    Support the show
    続きを読む 一部表示
    52 分
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