『Virtually Unbreakable』のカバーアート

Virtually Unbreakable

Virtually Unbreakable

著者： Ela Senghera
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このコンテンツについて

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2025 Virtually Unbreakable 人間関係 子育て 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
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  • Creating Emotional Resilience in Men

    Creating Emotional Resilience in Men
    2025/12/17

    TOPICS IN THIS EPISODE

    • What does mental wellbeing mean among men?
    • Why do so many men struggle to open up?
    • How can men look after their mental health and cultivate healthy habits?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    続きを読む 一部表示
    25 分
  • Why Marriage is Good for You?

    Why Marriage is Good for You?
    2025/12/10

    TOPICS IN THIS EPISODE

    • What are the usual misconceptions about marriage?
    • What are the 5 biggest reasons marriage is good for us?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    続きを読む 一部表示
    17 分
  • How to Heal Your Inner Child?

    How to Heal Your Inner Child?
    2025/12/03

    TOPICS IN THIS EPISODE

    • Defining the Concept of Our Inner Child
    • Why do we all need to Connect with Our Inner Child?


    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show
    続きを読む 一部表示
    16 分
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