『Virtually Unbreakable』のカバーアート

Virtually Unbreakable

Virtually Unbreakable

著者: Ela Senghera
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり

We believe that the only way to have a fulfilling life is to stay true to who you really are. To us that means building self-confidence, self-worth and resilience as well as accepting yourself for who you are. Virtually Unbreakable Podcast is dedicated to empowering you to create an identity that serves you and helps you embrace you true self. We talk about building a positive self-image and confidence, becoming resilient, changing your beliefs, setting boundaries and improving your relationships to create a more exciting and happier future. We are happy to see you here! Follow us and join us on this exciting journey of self-discovery and personal growth.

© 2026 Virtually Unbreakable
人間関係 子育て 心理学 心理学・心の健康 社会科学 衛生・健康的な生活
エピソード
  • How to Live More Authentically?
    2026/10/14

    TOPICS IN THIS EPISODE

    • What stops us from being authentic?
    • 3 simple steps to becoming more authentic

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About the Guest - Kasia Gajowy & MBS

    Support the show

    続きを読む 一部表示
    29 分
  • Role of Nature in Building Resilience
    2026/10/07

    TOPICS IN THIS EPISODE

    • Why is contact with so nature crucial ?
    • The role of nature in improving mental health

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image
    • About the Guest - Wild Moon & Guide to Nature Connection

    Support the show

    続きを読む 一部表示
    32 分
  • Do You Listen to Your Partner?
    2026/09/30

    TOPICS IN THIS EPISODE

    • How do you make your partner feel heard and understood?
    • Difference between hearing and listening
    • How do you better connect with your partner through listening?

    HELPFUL LINKS

    • About the Host - Ela Senghera
    • Speak to Me - Book Here
    • Get Free Brochure - Be True You in Your Relationship
    • Audiobook - Finding Love
    • Parenting Book (2nd Edition) - Teach Your Kids to Build a Positive Self-Image

    Support the show

    続きを読む 一部表示
    19 分
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