『Vida, I Wish I Knew Then』のカバーアート

Vida, I Wish I Knew Then

Vida, I Wish I Knew Then

著者: Jessica Anguiano
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Welcome to “Vida, I wish I knew then,” a Spanglish podcast dedicated to empowering modern Latinas to break free from generational traumas and create their paths. Hosted by Jess, a first-gen Latina and oldest daughter who recognizes the value of guidance and mentorship in navigating life’s challenges. This podcast provides a safe space for listeners to find guidance and inspiration, especially on mental health topics. Join us on this exciting journey of personal growth and empowerment as we explore the complexities of being a modern Latina.Jessica Anguiano 心理学 心理学・心の健康 衛生・健康的な生活
エピソード
  • Sisterhood & Self-Investment: The Rosa Benavides Story
    2025/06/05

    This week on Vida, I Wish I Knew Then, Rosa joins Jess for a powerful and heartfelt conversation about what happens when you truly invest in yourself. 💫 From discovering the beauty of sisterhood to breaking through barriers in public speaking and personal growth, this episode is all about rising together. Tune in to hear how Jess and Rosa found each other, and how Rosa is now helping other women find their voices, too.


    Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles@vida_with_jess

    @MaravillosaMovement


    Learn more about Rosa

    Rosa E. Benavides is the founder of Speak Up Mujer, a professional-development company that empowers Latinas and first-generation professionals to own their voice, communicate with influence, and lead with confidence.

    A proud daughter of Mexican immigrants and a UCLA alumna (B.A. World English Literature & Spanish Literature), Rosa brings 15 years in management, including a decade in executive leadership for the City of Los Angeles—to every coaching session and stage. For more than 20 years she has immersed herself in personal-growth work, blending time-tested leadership principles with culturally attuned strategies that resonate with diverse audiences.

    Her signature offerings—D.A.R.E. T.O. Program one-on-one coaching, the Amplify Your Voice public-speaking cohort, and the women-in-business series From Speaking Up to Leveling Up—have helped hundreds of women secure promotions, negotiate salaries, and speak boldly in rooms where decisions are made. A 2025 NLBWA-LA Women of Excellence Entrepreneur-of-the-Year nominee, Rosa’s mission is simple: equip mujeres to speak up, show up, and level up—on their own terms.

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    42 分
  • A Deeper Passion for Advocacy
    2025/04/03

    In this week’s episode of Vida, I Wish I Knew Then, Jess shares her journey of self-love, personal growth, and the power of embracing her voice.

    She discusses the books that have recently shaped her mindset, the importance of stepping into advocacy, and the challenges of navigating outside opinions. Jess also opens up about how practicing self-development as an entrepreneur has shaped her journey now that she’s working on her own.

    Her business has been pushing her to step further into advocacy, l something she’s always done but is now evolving into more intentionally. She emphasizes the value of education, trusting your instincts, and unapologetically owning your unique journey.


    Previous episode referenced: https://open.spotify.com/episode/5x58E3EnbZbUmQ9pbls4oi?si=aa4784f852ee42d0


    Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho! Instagram and TikTok Handles@vida_with_jess

    @Maravillosa_Movement

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    16 分
  • Embracing the Struggles, Finding Purpose with Wendy Acosta
    2025/03/06

    In this week’s episode of Vida, I Wish I Knew Then, Jess is back from a break after launching her business, Maravillosa Movement. But this time, there’s a twist! Jess’s friend, Wendy Acosta, host of The Real Deal Podcast, takes the mic and interviews Jessica about her personal journey. They dive deep into Jess’s experiences with mental health, life struggles, and how those challenges shaped the person she is today.

    The conversation also takes a heartfelt turn as they discuss the creation of Maravillosa Movement, its powerful mission, and what inspired Jess to build a community focused on empowering others. Tune in for an inspiring episode full of raw honesty, growth, and the story behind Jess’s new venture.


    Mental Health Resources: Resources and Group Support: NAMI, the National Alliance on Mental Illness, offers various support groups for families and individuals. Support groups are provided virtually and in person and are accessible in Spanish as well. Follow this link to find your local NAMI chapter: ⁠⁠https://www.nami.org/affiliate/california/⁠⁠

    Thank you for listening to this episode and following my journey. Follow me on my social media platforms to stay updated on the latest content and behind-the-scenes moments. And if you enjoyed this episode, please take a moment to rate it. Your reviews are greatly appreciated and will help this podcast reach more modern Latinas like yourself who are determined to overcome obstacles and achieve their goals. Las quiero mucho!

    Instagram and TikTok Handles@vida_with_jess

    @maravillosa_movement



    More information about Wendy Acosta

    Instagram: thewendyacosta_

    Podcast: https://open.spotify.com/show/42Dc3oXhrvSLr50FER0mhs?si=afe2c145b7344b32

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    48 分

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