This week on Vibin' & Kinda Thrivin', Alessandra is back with an episode full of pop culture chaos, personal faves, and some seriously raw listener advice. She dives into the latest Love Island USA drama (Taylor is the op, okay?!), breaks down her go-to summer scent layering routine, and shares her current reading slump struggles;Kindle girls, you'll relate. Then it's time to Spill the Tea: from forgiving your former messy self to navigating friendships with subtle competition and deciding whether that "changed" ex deserves a second chance. It's candid, comforting, and exactly what you need to hear this week.

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Alessandra at vibinandkindathrivin@gmail.com.

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It's officially May, and Alessandra is back with a full catch-up and an inbox bursting with your Spill the Tea submissions! From a bachelorette party epiphany to a fertility-shaming sister-in-law, we're getting into ALL of it. Alessandra shares how she's fully embraced ChatGPT (yes, she's now besties with her Al assistant) "Sol" plus the pill organizer that changed her supplement game.

She also dives into listener dilemmas about birthday disappointments, long-term relationships with no ring in sight, absent baby daddies, and the kind of friendship copycat behavior that'll make you do a double take.

Whether you're navigating motherhood, marriage, or millennial burnout, this episode brings unfiltered advice, tough love, and the permission to put yourself first.

Write in to: vibinandkindathrivin@gmail.com

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In this episode Alessandra is spilling YOUR tea for therapy. Today's tea ranges from workplace romances, cheating boyfriends, secret families and more! Within these stories there are moments that emphasize the importance of communication, self-care, and setting boundaries in both personal and professional relationships. To send in your own submissions for advice on anything from friendship, relationship, work and more, email Alessandra at vibinkindathrivin@gmail.com

Make sure to check us out @vibinandkindathrivin!

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On today's solo episode, Alessandra answers some questions from IG about confidence, dating and the Tik Tok ban! Later in the episode Billi finally joins the show! Alessandra and Billi talk about when they first met, he answers some listener questions and they both talk about what they look forward to in parenthood.

We want your input so message Alessandra on IG @vibinwithabg and make sure to visit us @vibinandkindathrivin!

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This week Alessandra is excited to reconstruct the show with you all looking for your input on guests you'd like to see and topics you would like to hear about. Then we hear Alessandra's version of the Coffee With My Younger Self trend, inspiring her to lay to rest a version of who she is. Spill the tea is coming in hot with questions about the roommate stage and telling your friend their new partne flirted with them!

We want your input so message Alessandra on IG@vibinwithabg and make sure to visit us@vibinandkindathrivin!

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On this episode of Vibin' & Kinda Thrivin', I'm joined by YouTuber and host of Toni Bryanne TV Podcast and The Decision Podcast; Toni Bryanne, for a no-filter deep dive into the chaos of modern life.

We're talking everything from the rise (and fall) of ethical journalism in the age of Al to why Gen Alpha can't read, and how misinformation is warping our collective empathy. We get into the Sydney Sweeney bathwater situation, the oversexualization of women in media, and whether it's possible to reclaim power through sex work or if the marketing is just getting lazy.

Plus, we're going in on modern dating, emotional unavailability, choosing peace over partnerships, and why women in their 30s are living their best, most intentional lives. And of course, we wrap with a Spill the Tea that had both of us yelling "drop him off at his mom's!" If you've ever felt like you're changing faster than the world can keep up, this one's for you.

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To write in your own Spill The Tea For Therapy submission email

Alessandra at vibinandkindathrivin@gmail.com.

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This week Alessandra is feeling all the zen. Coming off a much needed cabin weekend Alessandra shares the menty b experience that lead her to the cabin in the first place. Later into the episode Alessandra shares a statistic about married women that is really shocking! As always you spilled the scorching hot tea with submissions about in laws, distant friends, career moves and more Alessandra is giving all the advice. To write in your Spill The Tea For Therapy Submissions email us at vibinandkindathrivin@gmail.com for all the toxic bestie advice.

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Alessandra is answering all your pressing questions today!

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