This week on Vibin’ & Kinda Thrivin’, Alessandra checks in from a cold morning with a real, unfiltered heart-to-heart. She talks about showing up authentically even when it’s uncomfortable,why pretending everything’s fine isn’t her style, and how protecting your peace sometimes means getting honest about who you are and what you stand for.

It’s a mix of soft resets, small routines, hyperfixations, and gentle life upgrades, plus a reminder that joy, pride, and taking care of yourself can be their own form of resistance.vAs always, we end with a little advice corner for anyone feeling stuck, spiraling, or unsure what their next move should be.

To write in your Spill The Tea Submissions email Alessandra at vibinandkindathrivin@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we’re getting a little more structured- with her 35th birthday around the corner, Alessandra gets real about the stuff she thought she’d have figured out by now: finances and money anxiety, routines and time management, friendship breakups in your 30s and more!

Before diving into Spill the Tea, she introduces a new weekly segment Things I’m Currently Vibin' With where she'll share what she's been loving this week. Then she tackles two wildly relatable write-ins: one from a burnt-out work-from-home “couch goblin” who can’t find the energy for life after 5PM, and another from someone who feels trapped in a “broke but aesthetic” lifestyle fueled by credit cards and pressure to look like they’re thriving. Expect tough love, empathy, and practical “start small” steps because if nobody has it all figured out, we might as well figure it out together.

To write in your Spill The Tea submissions email Alessandra at vibinandkindathrivin@gmail.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Snowed in, emotionally thawing, and having one of those “we need to talk about it” weeks.

In this episode, I’m coming to you from a literal winter tundra with 28 inches of snow, cabin fever, too much time to think, and a heart that feels a little heavier than usual. We chat about what it means to exist in the world right now as a sensitive, empathetic human and why pretending everything’s fine just isn’t my vibe, plus how I’m learning to hold space for both joy and grief at the same time.

Then we get into some very real Spill the Tea moments: balancing different versions of yourself, friendships that feel weirdly competitive, money honesty in relationships, and outgrowing party culture in your 30s without losing your people.

To write in your own Spill The Tea submissions email Alessandra at vibinandkindathrivin@gmail.com

Follow Alessandra @vibinwithabg

Don't forget to rate and review the show!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

January is flying by, the weather is absolutely unhinged, and we’re vibin’… mostly. In this episode of Vibin’ & Kinda Thrivin’, Alessandra settles in for a cozy (and candid) episode, sharing what’s been weighing on her mind, what she’s been consuming lately, and why this season feels both exhausting and oddly fast.

From navigating stir-crazy winter energy and complicated media consumption to unpacking big thoughts around reading culture, growth, and critical thinking, this episode blends reflection with real-life perspective. Alessandra also dives into Spill the Tea submissions, offering honest advice on dating in your 30s, evolving friendships, outgrowing your hometown, setting boundaries with family, money dynamics in relationships, and how to actually rest when your brain won’t shut off.

If you’re feeling overwhelmed, restless, or just in need of a comforting conversation that feels like a voice note from a friend, this one’s for you.

To write in your own Spill The Tea submissions email Alessandra at vibinandkindathrivin@gmail.com and follow Alessandra @vibinwithabg

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week on Vibin’ & Kinda Thrivin’, Alessandra catches you up on a chaotic start to the week (including a work trip, car drama, and losing her voice) and shares a quick check-in for anyone feeling overwhelmed by the heaviness in the world right now.

She sprinkles in a few cozy winter favorites, current reads, and what’s been helping her reset without over-consuming. Then we jump into Spill the Tea with listener write-ins covering boundaries, burnout, friendships shifting during healing, relationship honesty, comparison, and how to protect your peace without abandoning yourself.

If you’ve been tired, overstimulated, or trying to find your footing again, this one’s for you.

To write in your spill the tea submissions email Alessandra at vibinandkindathrivin@gmail.com and follow her at vibinwithabg

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

After a long, messy, human year, Vibin’ & Kinda Thrivin’ is officially back and this comeback episode is equal parts reset, reality check, and big-sister pep talk.

Alessandra opens up about why she went quiet in 2025 (burnout, anxiety, overwhelm, and the exhaustion of living through nonstop “once-in-a-lifetime” chaos). She talks about stepping away to protect her mental health, finding her “why” again, and what she’s bringing into 2026.

Then we jump into your Spill the Teas about a caregiver torn between loyalty, grief, and financial security during hospice care, a listener whose toxic ex moved two doors down and more.

If you’ve been feeling burned out, overstimulated, stuck in people-pleasing, or ready to rebuild your life with more peace and self-respect, this episode is for you.

Submit your advice questions, tea, or dilemmas to vibinandkindathrivin@gmail.com

Follow Alessandra @vibinwithabg

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Alessandra is checking in after a particularly mentally draining week and after a long weekend of doom scrolling. Alessandra pulls questions from her IG that range from funny to deep. How can you pull yourself out of a funk, what tasks give her the most anxiety and what does Alessandra wish she knew earlier in life? Find out this week!

We want your input so message Alessandra on IG @vibinwithabg and make sure to visit us @vibinandkindathrivin!

Thank you to our sponsors!

NPR: Listen now to the Life Kit podcast from NPR.

Shopify: Sign up for your one dollar a month trial period at shopify.com/vibin

Earnin' Just download the EarnIn app and add your info. Then start accessing your pay as you work and leave an optional tip to help keep the app running for everyone. Any money you access, plus tips, are automatically repaid from your next paycheck.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

To write in your spill the tea email vibinandkindathrivin@gmail.com

Follow Alessandra @vibinwithabg

To support the show please check out the sponsors!

NPR: Check out the lifekit podcast by NPR

Shopify: Start your $1 a month trial period at shopify.com/vibin

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.