This week on Vibin' & Kinda Thrivin', Alessandra is back with an episode full of pop culture chaos, personal faves, and some seriously raw listener advice. She dives into the latest Love Island USA drama (Taylor is the op, okay?!), breaks down her go-to summer scent layering routine, and shares her current reading slump struggles;Kindle girls, you'll relate. Then it's time to Spill the Tea: from forgiving your former messy self to navigating friendships with subtle competition and deciding whether that "changed" ex deserves a second chance. It's candid, comforting, and exactly what you need to hear this week.

To write in your own Spill The Tea For Therapy submission email

Alessandra at vibinandkindathrivin@gmail.com.

Follow Alessandra @vibinwithabg

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It's officially May, and Alessandra is back with a full catch-up and an inbox bursting with your Spill the Tea submissions! From a bachelorette party epiphany to a fertility-shaming sister-in-law, we're getting into ALL of it. Alessandra shares how she's fully embraced ChatGPT (yes, she's now besties with her Al assistant) "Sol" plus the pill organizer that changed her supplement game.

She also dives into listener dilemmas about birthday disappointments, long-term relationships with no ring in sight, absent baby daddies, and the kind of friendship copycat behavior that'll make you do a double take.

Whether you're navigating motherhood, marriage, or millennial burnout, this episode brings unfiltered advice, tough love, and the permission to put yourself first.

Write in to: vibinandkindathrivin@gmail.com

Follow Alessandra: @vibinwithabg

Thank you for supporting the show by checking out the sponsors!

Earnin': Download Earnin today on the google play and apple app stores.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Alessandra is spilling YOUR tea for therapy. Today's tea ranges from workplace romances, cheating boyfriends, secret families and more! Within these stories there are moments that emphasize the importance of communication, self-care, and setting boundaries in both personal and professional relationships. To send in your own submissions for advice on anything from friendship, relationship, work and more, email Alessandra at vibinkindathrivin@gmail.com

Make sure to check us out @vibinandkindathrivin!

Thank you to our sponsors!

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.