In this episode of The Vegans Who Live podcast, co-hosts Brooke Sellers and John Thomas dive into their recent activities, with Brooke discussing her post-bodybuilding routines, exploring new hobbies like Jiu-Jitsu, and the importance of a well-rounded fitness approach. John unveils an exciting new project, the Vegan Squad Community, aimed at providing holistic wellness coaching and creating a supportive environment for vegans worldwide. John shares the journey of building this community, highlighting the diverse coaching team, interactive sessions, and how it’s creating meaningful connections for all of the community members. Tune in for inspiring insights on stepping out of comfort zones, trying new things, and the pivotal role of community in the vegan lifestyle.

Listeners can get a FREE week inside the Vegan Squad Community here: https://www.skool.com/vegan-squad/about?ref=8b2f9fa8448f463e8348f954502cc719

Don’t forget to like, subscribe, and share so you never miss an episode!

Follow us on Instagram!

Vegan Squad Community: https://www.instagram.com/vegansquadcommunity

Brooke: https://www.instagram.com/miss_meatless_muscle/

John: https://www.instagram.com/thebodybuildingvegan/

Subscribe to our YouTube channels!

John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

And shoutout to our podcast sponsors!!

GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:

https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT

VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:

https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

In this episode, Brooke and John sit down with long-time vegan fitness power couple Dani and Giacomo from Vegan Proteins. Together, they share their story — how they met, built a thriving coaching business, and grew stronger as both partners and professionals.

We dive into the realities of working together as coaches, navigating business and personal life side by side, and the tools they’ve used to communicate, resolve conflict, and maintain a healthy relationship through the years.

Whether you’re an entrepreneur, athlete, or in a relationship that mixes love and business, this episode offers real insight, honesty, and inspiration from two people who have built something meaningful — in and out of the gym.

Don’t forget to like, subscribe, and share so you never miss an episode!

Follow us on Instagram!

Brooke: https://www.instagram.com/miss_meatless_muscle/

John: https://www.instagram.com/thebodybuildingvegan/

Dani: https://www.instagram.com/veganproteins/

Giacomo: https://www.instagram.com/musclesbybrussels/

Subscribe to our YouTube channels!

John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

And shoutout to our podcast sponsors!!

GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:

https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT

VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:

https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

In this episode of The Vegans Lift podcast, hosts Brooke Sellers and John welcome special guest Caitlin, known as Plant Physique, to discuss her journey into veganism and bodybuilding. Caitlin shares how Netflix documentaries and encounters with other vegans sparked her transition, along with her experiences in both natural and enhanced bodybuilding. We explore the challenges and misconceptions faced by vegan bodybuilders, the importance of having a knowledgeable coach, and insights into the competitive landscape of bodybuilding in Australia. Tune in for an inspiring conversation that highlights the power and potential of plant-based athletes in the world of bodybuilding!

Don’t forget to like, subscribe, and share so you never miss an episode!

Follow us on Instagram!

Caitlin: https://www.instagram.com/plant.physique/

Brooke: https://www.instagram.com/miss_meatless_muscle/

John: https://www.instagram.com/thebodybuildingvegan/

Subscribe to our YouTube channels!

John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

And shoutout to our podcast sponsors!!

GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:

https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT

VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:

https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

In this episode, Brooke and John sit down with Mel and Steve, a powerhouse vegan activist couple who are changing the game when it comes to spreading the message of compassion.

Through YouTube and live streams, they’re reaching millions with a fresh, modern approach to activism that shows anyone can make a difference. Their courage, passion, and united mission are not only inspiring but also a reminder of the power of standing up for what you believe in.

Tune in to hear their story, their strategies, and how they’re creating a ripple effect that’s impacting people worldwide.

Don’t forget to like, subscribe, and share so you never miss an episode!

Follow us on Instagram!

Mel & Steve: https://www.instagram.com/itsmelandsteve/

Brooke: https://www.instagram.com/miss_meatless_muscle/

John: https://www.instagram.com/thebodybuildingvegan/

Subscribe to our YouTube channels!

Mel & Steve: https://www.youtube.com/@Itsmelandsteve

John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

And shoutout to our podcast sponsors!!

GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:

https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT

VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:

https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

On today's episode of The Vegans Who Lift Podcast, Brooke and John dive deep into the hot topic: Can AI tools like ChatGPT truly replace real vegan fitness coaches? They share firsthand stories about clients, discuss the limitations of AI-generated vegan meal plans, and reveal why personalized coaching still matters—especially for plant-based athletes. Discover how AI can be a helpful tool for marketing and content creation, but why it falls short when it comes to emotional support, nuanced nutrition advice, and real-world experience. Whether you’re a vegan athlete, aspiring coach, or just curious about the future of AI in fitness, this episode is packed with insights, practical tips, and a few laughs. Tune in to learn why human connection still beats the algorithm!

Don’t forget to hit subscribe so you never miss an episode!

Follow us on Instagram!

Brooke: https://www.instagram.com/miss_meatless_muscle/

John: https://www.instagram.com/thebodybuildingvegan/

Subscribe to our YouTube channels!

John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

And shoutout to our podcast sponsors!!

GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:

https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT

VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:

https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

In this episode, Brooke and John dive into the biggest lessons bodybuilding has taught them—not just about training and nutrition, but about discipline, resilience, personal growth, and how to carry those lessons into everyday life. Whether you’re an athlete or just someone working toward your goals, these takeaways will inspire you to push harder and grow stronger inside and out.

Tune in now, and don’t forget to hit subscribe so you never miss an episode!

Follow us on Instagram!

Brooke: https://www.instagram.com/miss_meatless_muscle/

John: https://www.instagram.com/thebodybuildingvegan/

Subscribe to our YouTube channels!

John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

And shoutout to our podcast sponsors!!

GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:

https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT

VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:

https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

On today's episode, John Thomas & Brooke Sellers share Brooke's journey to becoming an NPC overall champion in bikini bodybuilding! Brooke shares her meticulous preparation, her experiences on show day, and the mental fortitude required to succeed. We cover Brooke's peak week strategy, her nutrition adjustments, and the emotional rollercoaster of competition. Brooke also reflects on the importance of mindset, discipline, and the support of loved ones. Whether you're a seasoned bodybuilder or new to the sport, this episode is packed with insights and inspiration. Tune in to witness Brooke's triumphant story and learn valuable tips for your own fitness journey!

Follow us on Instagram!

Brooke: https://www.instagram.com/miss_meatless_muscle/

John: https://www.instagram.com/thebodybuildingvegan/

Subscribe to our YouTube channels!

John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

And shoutout to our podcast sponsors!!

GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:

https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT

VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:

https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

In this inspiring episode, we sit down with Katya (@gorbachevae) - a powerhouse vegan athlete, competitive powerlifter, and soon-to-be mom. Katya shares how she’s navigating her training and nutrition throughout pregnancy, what she’s most excited about for her baby’s arrival, and how she’s handling the unique challenges (and misconceptions) that come with being an athlete, being vegan, and being pregnant. From adapting workouts to fueling for both performance and a healthy pregnancy, Katya opens up about what’s changed, what’s stayed the same, and what she’s learned along the way.

Whether you’re an athlete, a vegan, a parent, or just someone curious about breaking stereotypes, this conversation will leave you inspired and informed.

If you enjoy this episode, don’t forget to like the podcast and subscribe so you never miss future conversations with incredible guests like Katya.

Follow us on Instagram!

Katya: https://www.instagram.com/gorbachevae/

Brooke: https://www.instagram.com/miss_meatless_muscle/

John: https://www.instagram.com/thebodybuildingvegan/

Subscribe to our YouTube channels!

John: https://www.youtube.com/@BodybuildingVeganTV

Brooke: https://www.youtube.com/@missmeatlessmuscle

Katya: https://www.youtube.com/@KatyaGorbacheva

And shoutout to our podcast sponsors!!

GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here:

https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT

VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here:

https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9