Episode 136: of the American Grown Podcast in the Colortech Creative Solutions studios with Vandon Tricamo Founder & Owner of Moon Dragon Fitness.

In this episode, I sit down with Vandon Tricamo, founder of Moon Dragon Fitness. With over 30 years of experience in martial arts and strength training, Vandon blends traditional disciplines like Kung Fu, Qigong, and Drunken Boxing with modern fitness science to help people achieve lasting, positive change. He shares how his journey led to building a one-of-a-kind gym rooted in growth, discipline, and resilience.

If you’re ready to rethink what fitness can mean—mentally and physically—this one’s for you.

To learn more about Moon Dragon Fitness click here: https://www.facebook.com/moondragonfitness

SHOW SPONSORS:

College Knowledge Foundation. Your path to higher education.

A&M Pizza. Authentic Italian quality meals.

Boyer's Tavern. Proper food & drinks made by slightly improper people.

Triggered 22. Support a local veteran and help spread awareness for PTSD & #22aday.

Cleona Coffee Roasters. A small batch coffee roastery & coffee shop, veteran & first responder owned located inside 911 Rapid Response in Annville PA.

Modern Gent Customs. We don't make basics...We make statements.

Hains Auto Detailing. Have your car smiling from wheel to wheel.

Hossler Engraving. Looking for unique handcrafted gifts for all occasions Zach has you covered.

Angelo's Pizza. Enjoy mouthwatering Italian dinners.

Take a sip or snack break.

SIP: Garage Beer.

SNACK: Jurgy.

OFFICIAL STUDIO SPONSOR: Colortech Creative Solutions. Colortech Creative Solutions takes your creative projects from visualization to realization. We've been doing so since 1980 all while keeping your budget in mind.

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