Could wearable technology change the future of women's health?

In this episode of Vagina Whispering, Noelle Deane and Jen sit down with emergency physician, inventor, and FirmTech founder Dr. Elliot Justin to explore how objective data may reshape conversations about sexual wellness, aging, and overall health.

Together they discuss:

• The connection between sexual health and cardiovascular health
• The surprising anatomy and physiology of the clitoris
• Why blood flow matters
• How wearable technology is changing healthcare
• Menopause, intimacy, and honest conversations about our changing bodies

Rather than relying on assumptions, this conversation explores how better information can help people ask better questions and make more informed decisions about their health.

Connect with Dr. Elliot Justin

Website: https://myfirmtech.com

Women's Health: https://myfemmetech.com

Learn more about the Tech Ring, RingMate, and the upcoming Clitique health monitor.

Disclaimer: The information presented in this episode is educational in nature and is not medical or psychological advice, nor is it a substitute for seeking licensed healthcare services.

Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com


Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.

Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F

What happens when the words coming out of your mouth aren't the words you intended to say?

In this candid conversation, Jennifer shares how a simple five-minute misunderstanding with her husband turned into a much bigger discussion about communication, perimenopause, emotional regulation, and what it takes to keep choosing each other in a long-term relationship.

We explore:

• The emotional impact of perimenopause on relationships
• Why communication can suddenly feel impossible
• Using AI to help explain complex emotions to a partner
• The difference between red flags and deal breakers
• Shared values and relationship longevity
• The role of grace, patience, and willingness in marriage
• Why successful couples continue evolving together

We also discuss one of our favorite relationship truths:

"A successful marriage requires falling in love many times, always with the same person."

Whether you're navigating menopause, marriage, partnership, or personal growth, this episode offers an honest look at what it means to keep showing up for each other through life's changes.

Email us: vaginawhispering@gmail.com

Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com


Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.

Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F

What happens when you realize you've been giving your energy away without even knowing it?

In this deeply personal conversation, Noelle explores what it means to call her sexual energy back to herself after menopause, years of change, and a lifetime of complicated experiences around intimacy.

We discuss reconnecting with an old flame, alternate life paths, attraction, flirting, marriage, emotional integrity, and the difference between assigning our energy to someone else versus reclaiming it as our own.

This is an honest conversation about desire, self-awareness, boundaries, long-term relationships, and creating intimacy intentionally rather than simply accepting its decline.

If you've ever wondered whether desire can be rediscovered, reclaimed, or reimagined, this episode offers a thoughtful and vulnerable exploration of that question.

Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com


Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.

Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F

What happens when you stop trying to avoid failure and start allowing yourself to be seen?

In this episode, Jen shares the story of a difficult musical audition that almost sent her running in the opposite direction. Instead, it became an unexpected lesson in courage, resilience, and what she calls "failing up."

Along the way, we explore singing, finding your voice, taking risks later in life, trusting yourself, and why some of the most meaningful growth happens when things don't go according to plan.

We also talk about mediumship, connection after death, and the surprising ways our willingness to show up imperfectly can move us forward.

If you've been waiting until you're ready, confident, or guaranteed success, this conversation is for you.

Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com


Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.

Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F

In this episode of Vagina Whispering, we explore soul cats, spirit signs, intuitive children, manifestation, creativity, and the courage to stretch beyond familiar versions of ourselves.

The conversation begins with a surprising story about a beloved cat who may still be participating in life from the spirit world and evolves into a discussion about channeled writing, signs, synchronicities, and the unexpected ways guidance can show up around us.

We also talk about parenting an intuitive child, stepping outside our comfort zones, auditioning for something that feels both exciting and terrifying, and the difference between striving for perfection and allowing ourselves to be authentically seen.

At its heart, this episode is about paying attention, remaining open to possibility, and becoming more of who you already are.

In this episode:

• Soul cats and animal communication
• Channeled writing and creative inspiration
• Children and intuitive awareness
• Signs, synchronicities, and spirit connection
• Manifestation and visualization practices
• Audition anxiety and self-expression
• Authenticity versus perfection
• Stretching beyond your comfort zone
• Following recurring visions and inner nudges
• Becoming more of yourself

Important Disclaimer: This podcast is for educational and spiritual discussion purposes only and is not a substitute for medical, psychological, or mental health care. While Noelle Deane is a licensed therapist, she does not provide therapy through this podcast.

Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com


Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.

Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F

How often do we wait to feel confident before taking a chance?

In this heartfelt conversation, Jen shares her decision to audition for a musical despite fears, self-doubt, and the very real possibility of embarrassment. What follows becomes a much deeper discussion about confidence, visibility, aging, self-esteem, creativity, and the courage to be seen.

As the conversation unfolds, spirit guidance offers a powerful reminder: sometimes the accomplishment isn't getting the role—it's becoming the person willing to step forward and try.

Whether you're considering a new chapter, a creative pursuit, or simply showing up more fully as yourself, this episode is an invitation to stop waiting for confidence and begin anyway.

Topics include:

• Midlife confidence and self-esteem
• Auditioning despite fear
• Learning to sing and embracing vulnerability
• Being seen after years of self-doubt
• Spiritual growth through new experiences
• Messages from loved ones in spirit
• Divine feminine empowerment
• Reinvention and personal growth

Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com


Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.

Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F

What happens when your desire doesn't disappear—but simply stops showing up when you expect it to?

In this candid conversation, we explore what it means to reconnect with sexual energy during menopause, navigate intimacy when your body is changing, and find new ways of relating to desire without pressure or shame.

Noelle shares a simple practice she has been experimenting with: intentionally calling her sexual energy back to herself. Together, we discuss intimacy after menopause, painful sex, hot flashes, sleep disruption, body awareness, and the challenge of staying connected to both ourselves and our partners during times of change.

This conversation is honest, vulnerable, funny, and deeply relatable for anyone navigating midlife, menopause, changing desire, or long-term relationships.

Topics include:

• Calling your sexual energy back to yourself
• Reconnecting with desire during menopause
• Painful sex and vaginal changes
• Intimacy in long-term relationships
• Hot flashes and sleep disruption
• Body awareness and self-compassion
• Alternative approaches to menopause support

Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com


Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.

Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F

What happens when motivation disappears and life suddenly feels emotionally heavy?

In this vulnerable continuation of our conversation, we explore purpose, depression, emotional numbness, spirituality, self-worth, relationships, burnout, and the complicated experience of trying to feel useful in the world.

We talk honestly about:

• emotional exhaustion and overwhelm
• depression and apathy
• spiritual connection during difficult seasons
• self-worth and productivity
• purpose and meaning
• intuition and emotional healing
• asking spirit for support
• relationships during emotional struggle
• support versus fixing
• reconnecting with yourself
• emotional vulnerability and healing

This episode also explores mediumship, spirit teams, emotional sensitivity, and the challenge of staying emotionally open in a world that often feels overwhelming.

If you’ve been feeling disconnected, emotionally numb, spiritually exhausted, or uncertain about your purpose lately, you are not alone.

Honoring Intuition. Connecting with Spirit. Healing through Love.

#VaginaWhispering #Depression #Spirituality #Purpose #EmotionalHealing #SelfWorth #MentalHealth #Intuition #Mediumship #HealingJourney

Instagram: @VaginaWhispering
Email Jen and Noelle at VaginaWhispering@Gmail.com
Website: www.VaginaWhispering.com


Disclaimer:
While Noelle Deane is a licensed Marriage & Family Therapist in the state of California, she does not provide any psychotherapy or other licensed health care services as the host. Any action you take based on the information contained herein is strictly at your own risk. Please refer to the Podcast disclaimer in the show notes for further information.

Music from #Uppbeat
https://uppbeat.io/t/corals/blossom
License code: WUMBPOWTLJJPNZ0F