Bas Bults is the founder of LIFELAB and a Stoic High Performer who teaches people how to transform their lives and perform as their highest.

Over the years Bas Bults unlocked the power of controlling the mind and emotions with Stoicism. He encourages people to imagine how they want life to be and consider reassessing their behavior in order to perform as their highest potential. In this episode, he will teach you massive tricks and tools to overcome limiting beliefs and show you how you can control your body so it’s obedient to your mind.

In this must-listen episode, we talked about:

- What is Stoicism and the benefits

- How Stoicism changed Bas' life

- The power of controlling your thoughts

- How to turn obstacles into opportunities

- How to become stronger mentally and physically

- The power of changing the perspective of your thoughts

- The relationship between Stoicism and the human body

- Why you should start putting more boundaries

- The relationships between pain and pleasure

- Guides to training inner peace

- Routines and tools to perform as your highest

- Be more mindful about what you eat

- The game-changing benefits of fasting

Karisma is a curated coliving space and community in Barcelona that unites entrepreneurship, personal growth, and life experiences.

Our podcast – Karisma Stories – is our way to showcase all of the talent and experiences of our community of entrepreneurs, creators and creatives.

Join our community: https://karismaliving.com/apply
YouTube: https://youtube.com/@karismaliving
Instagram: https://instagram.com/karismaliving
LinkedIn: https://linkedin.com/marcforsteralgas

Thank you so much for your trust and support ❤️