In this conversation, Angel Howard interviews Catherine Porth, the founder of Let Her Speak, a platform dedicated to elevating women's voices and fostering deeper connections among women. Catherine shares her journey as a female entrepreneur, the challenges she faced, and the importance of creating safe spaces for women to connect and share their stories. The discussion also touches on the impact of the pandemic on her work, the significance of leadership and wealth empowerment for women, and the personal navigation of her career path. Catherine emphasizes the power of storytelling and the ripple effect of empowering women in their communities.

Takeaways

• Catherine Porth founded Let Her Speak to elevate women's voices.
• Many women start their journeys from a place of frustration.
• Women connect differently than men, which can lead to misunderstandings.
• Creating safe spaces for women fosters deeper connections.
• The pandemic allowed for reflection and strategic planning for Let Her Speak.
• Empowering women involves leadership training and wealth generation.
• Saying no is crucial for personal and professional growth.
• Catherine sees herself as a catalyst for change in women's lives.
• The importance of storytelling in connecting with others.
• Catherine is exploring ways to impact at a global scale.

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Today's guest, Catherine Porth, can be found online at:

Website: https://letherspeakusa.org/

LinkedIn: https://www.linkedin.com/in/catherine-porth/

Facebook: https://www.facebook.com/letherspeakusa

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/

Keywords

Catherine Porth, Let Her Speak, women's empowerment, female entrepreneurship, leadership, community support, wealth generation, personal growth, storytelling, networking

In this episode of UpShift, host Angel Howard speaks with Heather Hiscox, founder of Pause for Change and author of 'No More Status Quo.' They discuss the importance of pausing before reacting, the journey to entrepreneurship, and the challenges faced by change makers. Heather shares her personal experiences with caregiving and how they have shaped her perspective on life and work. The conversation emphasizes the significance of community, empathy, and the collective effort required to create meaningful change.

Takeaways

• Pause before responding to ensure thoughtful communication.
• Frustration can be a powerful motivator for change.
• Entrepreneurship should be approached in stages, not all at once.
• Challenges in entrepreneurship are often temporary and manageable.
• Legacy is about being part of a larger community of change makers.
• Caregiving can be transformative, despite its challenges.
• Writing 'No More Status Quo' was a decade-long journey.
• The book serves as a guide for navigating uncertainty.
• Rooting actions in love and care leads to better outcomes.
• Self-awareness is crucial in understanding one's role in community change.

Today's guest, Heather Hiscox, can be found online at:

Website: https://www.pauseforchange.com/

LinkedIn: https://www.linkedin.com/in/heather-hiscox-1a61623a/

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

change makers, entrepreneurship, pause for change, community impact, caregiving, No More Status Quo, personal growth, empathy, leadership, social change

In this enlightening conversation, Dr. Meg Haworth shares her journey from personal trauma to becoming a healer specializing in narcissistic abuse recovery. She discusses the holistic approach to healing, emphasizing the connection between emotional health and physical well-being. Dr. Meg explains the importance of breaking free from negative beliefs instilled by narcissistic relationships and offers insights into recognizing the signs of such programming. The discussion also covers the significance of empathy, maintaining balance in healing work, and the ripple effect of personal healing on the broader community. Dr. Meg provides practical advice for those struggling with chronic illnesses and encourages listeners to embrace their intuitive nature in the healing process.

Takeaways

• Dr. Meg helps adult children of narcissists heal.
• Holistic healing connects emotional and physical health.
• Breaking negative beliefs is crucial for recovery.
• Empathy can be both a gift and a burden.
• Chronic illnesses often have emotional root causes.
• Self-care is essential for maintaining balance.
• Healing is a journey that requires support.
• Recognizing narcissistic programming is key to healing.
• Personal healing creates a ripple effect in the community.
• Intuition plays a vital role in the healing process.

Today's guest, Meg Haworth, can be found online at:

Website: https://meghaworth.com/

Facebook: https://linktr.ee/drmeghaworth

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

narcissistic abuse, healing, holistic psychology, emotional health, self-discovery, transpersonal psychology, chronic illness, empathy, personal growth, nutrition

In this episode of the Upshift Podcast, host Angel Howard shares her personal journey with tooth pain and the emotional and physical connections tied to it. She explores the significance of understanding the messages our bodies send us, particularly through the lens of the Chakra Mental Method. The conversation delves into themes of grief, personal growth, intuition, and the power of surrendering to life's challenges. Angel emphasizes the importance of self-awareness and healing, encouraging listeners to trust their instincts and embrace their emotional journeys.

Takeaways

• The teacher becomes a student in their own journey.
• Tooth pain can be a sign of deeper emotional issues.
• Understanding meridians can help connect physical and emotional health.
• Lungs are associated with grief and emotional release.
• Deep grief can guide you toward necessary changes in life.
• Letting go of control can lead to personal growth.
• Surrendering to the process is a powerful act.
• Intuition is a vital tool for self-discovery.
• Healing involves addressing both physical and emotional pain.
• The messages from our bodies are important for our well-being.

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

tooth pain, emotional healing, Chakra Mental Method, personal growth, intuition, surrender, dental health, grief, self-discovery, holistic health

In this enlightening conversation, Angel Howard interviews Dr. Reverend Charles Geddes, exploring his journey as a thought leader and change maker. They discuss the importance of channeling, overcoming personal challenges, and the role of trust in navigating life's uncertainties. The conversation also touches on aging, acceptance, and the power of community, culminating in a heartfelt prayer that emphasizes unity and the vibrancy of life.

Takeaways

• None of us wake up feeling supercalifragilisticexpialidocious every day.
• We are here to free our innate truth and walk in authority of our soul journey.
• The journey of life involves stepping out of duality and separation.
• Healing is about rising to a new awareness and understanding.
• The ego should be evolved, not dissolved.
• Trust in the universe and the support of angels is vital during tough times.
• Aging is a privilege that offers deeper realizations.
• We can bring higher vibrations to others through our actions.
• Community and connection are essential for personal growth.
• Every moment of grief can lead to profound insights and healing.

Today's guest, Reverend Dr. Charles Geddes, can be found online at:

Website: https://www.myobincorporated.org/

Facebook: https://www.facebook.com/charles.geddes.3

Facebook: https://www.facebook.com/groups/229136966203484/

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

spirituality, thought leadership, personal growth, healing, aging, trust, community, change makers, channeling, self-discovery

In this episode of The Upshift, Angel Howard speaks with Dr. Laura Cole, a spiritual life coach, about the transformative power of peace, happiness, and gratitude. They explore the importance of positive thinking, the journey of overcoming personal struggles, and the significance of trusting one's intuition. Dr. Cole shares her own experiences with vulnerability and the impact of forgiveness, emphasizing that true happiness is a choice and that gratitude can elevate one's life. The conversation concludes with practical wisdom for listeners to apply in their daily lives.

Takeaways

• My goal is for clients to say, 'I love my life.'
• Finding peace is about being content where you are.
• Happiness is a choice, even in tough times.
• Awareness of negative thoughts is crucial for change.
• Gratitude can shift your perspective on life.
• Forgiveness is about letting go of energy you give to others.
• Trusting your intuition can lead to unexpected opportunities.
• You can manifest abundance through gratitude.
• Vulnerability is important for personal growth.
• The journey to helping others starts with self-work.

Today's guest, Dr. Laura Cole, can be found online at:

Website: https://www.drlauracole.com/

Facebook: https://www.facebook.com/drlauracole

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

spiritual life coaching, peace, happiness, positive thinking, personal struggles, intuition, vulnerability, gratitude, forgiveness, self-confidence

In this episode of the Upshift podcast, host Angel Howard speaks with Scott Turman, founder of BrightRay Publishing. They discuss Scott's journey in the publishing industry, the importance of amplifying voices that often go unheard, and the ripple effect of storytelling. Scott shares insights on entrepreneurship, the significance of optimism and resilience in business, and offers valuable advice for the younger generation. The conversation emphasizes the importance of personal connections and the impact of sharing stories.

Takeaways

• Scott Turman is the founder of BrightRay Publishing.
• Writing a book can provide a significant platform for voices.
• The process of storytelling is crucial for personal branding.
• Amplifying lesser-known voices can create meaningful connections.
• Entrepreneurship involves navigating failures and learning quickly.
• Optimism plays a key role in overcoming business challenges.
• Personal connections are essential for a fulfilling life.
• It's important to document stories before they are lost.
• Finding a balance between passion and business viability is crucial.
• Investing in relationships is more valuable than material success.

Today's guest, Scott Turman, can be found online at:

BrightRay Publishing: ⁠https://brightray.com/⁠⁠⁠

Entrepreneur Website: ⁠https://scottturman.com/⁠⁠⁠

LinkedIn: ⁠https://www.linkedin.com/in/scottturman/⁠

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

BrightRay Publishing, Scott Turman, storytelling, entrepreneurship, personal growth, brand building, optimism, voices, publishing, change makers