In this conversation, Angel Howard interviews Catherine Porth, the founder of Let Her Speak, a platform dedicated to elevating women's voices and fostering deeper connections among women. Catherine shares her journey as a female entrepreneur, the challenges she faced, and the importance of creating safe spaces for women to connect and share their stories. The discussion also touches on the impact of the pandemic on her work, the significance of leadership and wealth empowerment for women, and the personal navigation of her career path. Catherine emphasizes the power of storytelling and the ripple effect of empowering women in their communities.

Takeaways

• Catherine Porth founded Let Her Speak to elevate women's voices.
• Many women start their journeys from a place of frustration.
• Women connect differently than men, which can lead to misunderstandings.
• Creating safe spaces for women fosters deeper connections.
• The pandemic allowed for reflection and strategic planning for Let Her Speak.
• Empowering women involves leadership training and wealth generation.
• Saying no is crucial for personal and professional growth.
• Catherine sees herself as a catalyst for change in women's lives.
• The importance of storytelling in connecting with others.
• Catherine is exploring ways to impact at a global scale.

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Today's guest, Catherine Porth, can be found online at:

Website: https://letherspeakusa.org/

LinkedIn: https://www.linkedin.com/in/catherine-porth/

Facebook: https://www.facebook.com/letherspeakusa

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/

Keywords

Catherine Porth, Let Her Speak, women's empowerment, female entrepreneurship, leadership, community support, wealth generation, personal growth, storytelling, networking

In this episode of UpShift, host Angel Howard speaks with Heather Hiscox, founder of Pause for Change and author of 'No More Status Quo.' They discuss the importance of pausing before reacting, the journey to entrepreneurship, and the challenges faced by change makers. Heather shares her personal experiences with caregiving and how they have shaped her perspective on life and work. The conversation emphasizes the significance of community, empathy, and the collective effort required to create meaningful change.

Takeaways

• Pause before responding to ensure thoughtful communication.
• Frustration can be a powerful motivator for change.
• Entrepreneurship should be approached in stages, not all at once.
• Challenges in entrepreneurship are often temporary and manageable.
• Legacy is about being part of a larger community of change makers.
• Caregiving can be transformative, despite its challenges.
• Writing 'No More Status Quo' was a decade-long journey.
• The book serves as a guide for navigating uncertainty.
• Rooting actions in love and care leads to better outcomes.
• Self-awareness is crucial in understanding one's role in community change.

Today's guest, Heather Hiscox, can be found online at:

Website: https://www.pauseforchange.com/

LinkedIn: https://www.linkedin.com/in/heather-hiscox-1a61623a/

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

change makers, entrepreneurship, pause for change, community impact, caregiving, No More Status Quo, personal growth, empathy, leadership, social change

In this enlightening conversation, Dr. Meg Haworth shares her journey from personal trauma to becoming a healer specializing in narcissistic abuse recovery. She discusses the holistic approach to healing, emphasizing the connection between emotional health and physical well-being. Dr. Meg explains the importance of breaking free from negative beliefs instilled by narcissistic relationships and offers insights into recognizing the signs of such programming. The discussion also covers the significance of empathy, maintaining balance in healing work, and the ripple effect of personal healing on the broader community. Dr. Meg provides practical advice for those struggling with chronic illnesses and encourages listeners to embrace their intuitive nature in the healing process.

Takeaways

• Dr. Meg helps adult children of narcissists heal.
• Holistic healing connects emotional and physical health.
• Breaking negative beliefs is crucial for recovery.
• Empathy can be both a gift and a burden.
• Chronic illnesses often have emotional root causes.
• Self-care is essential for maintaining balance.
• Healing is a journey that requires support.
• Recognizing narcissistic programming is key to healing.
• Personal healing creates a ripple effect in the community.
• Intuition plays a vital role in the healing process.

Today's guest, Meg Haworth, can be found online at:

Website: https://meghaworth.com/

Facebook: https://linktr.ee/drmeghaworth

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/wildheartexpressive/

Keywords

narcissistic abuse, healing, holistic psychology, emotional health, self-discovery, transpersonal psychology, chronic illness, empathy, personal growth, nutrition