In this episode of the Upshift Podcast, Kachelle Steigerwald shares her journey and passion for community service, particularly her work with the Tennessee Valley Authority (TVA) and her involvement in helping the homeless. She discusses the importance of mindfulness and yoga in her life and how these practices can benefit those in need. Kachelle emphasizes the significance of self-care, setting boundaries, and collaborating with like-minded individuals to sustain passion projects. The conversation also touches on social inequalities and Kachelle's aspirations to create a positive impact in her community.

Takeaways

• Kachelle is passionate about serving her community through her work at TVA.
• She is involved with CareCuts, an organization providing haircuts and resources for the homeless.
• Kachelle believes in the power of yoga and mindfulness to help those in need.
• Self-care and setting boundaries are crucial for sustaining passion projects.
• Collaboration with like-minded individuals enhances the impact of community service.
• Inequality in society is a significant concern for Kachelle.
• Kachelle's dream is to establish a homeless shelter that incorporates mindfulness practices.
• She emphasizes the importance of accountability in organizational roles.
• Kachelle's journey reflects the challenges and rewards of community involvement.
• Her personal experiences shape her understanding of the struggles faced by the homeless.

Today's guest, Kachelle Steigerwald, can be found online at:

Website: https://carecutsknox.org/

Website: https://www.tva.com/

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/

Keywords

Kachelle Steigerwald, TVA, community service, homelessness, yoga, mindfulness, self-care, collaboration, inequality, personal growth

In this engaging conversation, Angel Howard interviews Cynthia Leimbach, an expert in AI and digital agents. They discuss the evolution of chatbots into more sophisticated digital agents, the importance of empathy and community in technology, and the challenges faced by women in tech. Cynthia shares her unique approach to integrating the divine feminine into AI, her experiences in disaster response, and the significance of understanding audience psychology in AI interactions. The conversation also touches on the potential biases in AI, the future of technology, and the importance of pursuing one's passion.

Takeaways

• Cynthia Leimbach emphasizes the evolution from chatbots to digital agents.
• AI systems require guidance and cultural understanding to function effectively.
• Community-driven initiatives can leverage technology for disaster response.
• Incorporating empathy into AI design is crucial for creating meaningful interactions.
• The divine feminine perspective can enhance the development of AI technologies.
• Navigating personal trauma with gratitude can inform professional practices.
• Understanding audience psychology is key to effective AI communication.
• Biases in AI reflect human biases and must be addressed.
• AI's impact on jobs varies by industry and role.
• Pursuing passion and doing what you love leads to fulfillment in work.

Today's guest, Cynthia Leimbach, can be found online at:

Website: https://creativecontentservices.com/

Website: https://lahelpnow.org/

LinkedIn: https://www.linkedin.com/in/cynthialeimbach/

Facebook: https://www.facebook.com/cleimbach/

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/

Keywords

AI, digital agents, chatbots, empathy, community response, natural disasters, divine feminine, technology challenges, quantum potential, measuring success

In this enlightening conversation, Ronda Coallier shares her transformative journey from a challenging childhood to becoming a successful entrepreneur and wellness advocate. She emphasizes the importance of taking responsibility for one's life, the power of forgiveness, and the journey of healing. Ronda discusses her health awakening after a serious diagnosis and how it led her to discover her passion for helping others. She highlights the significance of mindset, community, and personal growth in achieving success and living a fulfilling life. Ronda also shares practical mantras for navigating life's challenges and the importance of surrendering control to embrace change.

Takeaways

• Ronda Coallier emphasizes the importance of taking responsibility for one's life.
• Forgiveness is a crucial step in personal healing and transformation.
• Health challenges can lead to profound personal awakenings and purpose.
• Mindset is key to success in both personal and professional life.
• Building a supportive community is essential for growth and healing.
• Personal development is a continuous journey that requires effort and dedication.
• Reprogramming the subconscious mind can change one's perspective and outcomes.
• Surrendering control can lead to unexpected opportunities and peace.
• Living in alignment with one's values and passions is vital for fulfillment.
• The journey of healing is often intertwined with helping others heal.

Today's guest, Ronda Coallier, can be found online at:

Website: https://rondacoallier.com/

LinkedIn: https://www.linkedin.com/in/rondacoallier

Facebook: https://www.facebook.com/ronda.coallier/

Instagram: https://www.instagram.com/queenoffreedom/

Youtube: https://www.youtube.com/user/RondaCoallier

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/

Keywords

Ronda Coallier, personal development, healing, forgiveness, wellness, responsibility, mindset, transformation, empowerment, health