In this conversation, Laura Bratton shares her inspiring journey of overcoming vision loss and redefining courage. She emphasizes the importance of support systems, the tools of grit and gratitude, and the power of choice in navigating life's challenges. Laura encourages listeners to acknowledge their feelings, focus on the present, and trust that they are enough, regardless of their circumstances.

Takeaways

• Courage is acknowledging and validating our feelings.
• Support systems are crucial in navigating change.
• Grit involves believing in ourselves moment by moment.
• Gratitude can be practiced even in difficult times.
• We can choose our responses to life's challenges.
• Focusing on the present helps alleviate future fears.
• Daily actions of grit and gratitude create resilience.
• Resentment can be transformed into gratitude.
• We all have the power to relate to our situations differently.
• Trust that you are enough, even in change.

Today's guest, Laura Bratton, can be found online at:

Website: https://www.laurabratton.com/

LinkedIn: https://www.linkedin.com/in/laura-bratton-speaking/

Your host, Angel Howard, can be found online at:

Website: https://angelhoward.co/

LinkedIn: https://www.linkedin.com/in/howard-angel/

YouTube: https://www.youtube.com/@angelhowardissuescoach

Instagram: https://www.instagram.com/angelhowardofficial/

Get Angel's book: https://amzn.to/4o4UcEi

Keywords

Laura Bratton, courage, grit, gratitude, overcoming adversity, vision loss, support systems, resilience, personal growth, mindset