『Untamed and Unapologetic: Redefining Your Identity』のカバーアート

Untamed and Unapologetic: Redefining Your Identity

Untamed and Unapologetic: Redefining Your Identity

著者: Jeanette Lira
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Untamed and Unapologetic is a podcast by Jeanette Lira that empowers women to break free from societal norms, embrace their true selves, and live authentically. Through inspiring stories and interviews, the podcast encourages bold, unapologetic living. Tune in for real talk, personal growth insights, and a journey toward self-empowerment.2026 Jeanette Lira 個人的成功 自己啓発
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  • From Job Loss to Thriving Practice: Leah Brody’s Journey
    2026/09/04

    In this episode, Leah Brody shares her journey from unexpected job loss to building a thriving private practice, highlighting the importance of resilience, community, and taking bold leaps. Discover how challenges can become catalysts for transformation and growth.

    key topics

    Leah Brody’s journey into private practice

    The impact of unexpected job loss

    Building resilience and confidence

    The importance of community and support networks

    Strategies for starting and growing a mental health practice

    Overcoming imposter syndrome and fear

    The role of social-emotional learning in schools

    Advocacy for mental health education in schools

    Guest name

    Leah Brody

    sound bites

    "My world just got all turned upside down"

    "Surround yourself with people who believe in you"

    "Take a leap of faith in your own abilities"

    Chapters

    00:00 Introduction and Conference Connections

    02:39 Building a Thriving Therapy Practice

    05:22 Overcoming Challenges and Imposter Syndrome

    07:59 The Leap into Private Practice

    10:40 Navigating Job Loss and Finding New Paths

    15:34 Personal Growth Through Adversity

    21:06 Reflections on Change and Resilience

    22:05 Embracing Change and Taking Risks

    23:58 Addressing School Violence and Bullying

    27:02 The Need for Social and Emotional Learning

    33:12 Advice for Navigating Career Transitions

    Resources

    Leah Brody’s Practice - Spilling the Tea Therapy - https://spillingtheteatherapy.com

    Building a Social-Emotional Curriculum for Schools - https://example.com/social-emotional-curriculum

    Thrive Summit 2027 - https://thrivesummit.com

    guest links

    Instagram - https://instagram.com/leahbrody

    LinkedIn - https://linkedin.com/in/leahbrody

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    33 分
  • The Power of Softness: Redefining Women's Strength with Barbara Sarti
    2026/07/29

    What if the thing you have been taught to hide is actually your greatest strength?

    In this episode Jeanette Lira sits down with Barbara Sarti — coach, women's empowerment advocate, and living proof that the most powerful transformation a woman can make is coming home to herself.

    Barbara shares her raw and honest journey through divorce, the identity shift that followed, and how she rebuilt her life not by hardening herself but by doing the opposite.

    She discovered that softness is not weakness.
    Surrender is not giving up.
    And receiving is not passive.

    They go deep into the dynamics that quietly break relationships, why so many women are exhausted from carrying strength that was never theirs to carry alone, and what it actually looks like to stand in your power without losing your femininity.

    This conversation will change how you see yourself in love, in life, and in every relationship you are in.

    What you will learn:

    • How Barbara rebuilt her identity after divorce and what she found on the other side
    • Why the balance between strength and softness is the key to fulfilling relationships
    • How masculine and feminine energy dynamics play out in modern love
    • What it means to truly receive — in relationships and in life
    • How awareness and communication transform the way you connect with a partner

    Guest: Barbara Sarti
    Website: barbarasarti.com
    Instagram: @barbarasarti
    Facebook: facebook.com/barbarasarti

    Connect with Jeanette Lira:
    Instagram: @jeanettelira

    Listen on:
    Spotify · Apple Podcasts · YouTube · Facebook

    Search: Untamed and Unapologetic with Jeanette Lira

    Chapters:
    00:00 Introduction and Connection
    01:39 Barbara's Journey of Self-Discovery
    03:35 Rebuilding Identity After Divorce
    06:38 How Her Relationships Transformed
    12:43 The Power of Softness and Surrender
    17:01 Awareness and Communication in Relationships
    21:12 Balancing Modern Gender Roles
    22:29 Feminine and Masculine Energy Dynamics
    26:06 Awareness and Possibility in Relationships
    27:05 Becoming the Right Partner Through Self-Transformation
    32:30 Surrendering Control as the Key to Fulfillment
    33:23 Creating Immersive Experiences for Women
    36:56 New Initiatives Empowering Women in Relationships
    41:54 Outro

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    42 分
  • The 5-Step Formula to Find Your Dream Partner: Real Talk with John and Annie Meng
    2026/06/19

    The conversation delves into the journey of John and Annie Meng, exploring their struggles, challenges, and growth in their relationship. It highlights the power of love, the importance of authenticity, and the significance of challenges in personal growth and relationship development. The couple's approach to market research for relationships and the preparation for parenthood are also discussed. The conversation delves into the themes of overcoming challenges, conflict resolution, choosing and growing together, and the importance of vision and clarity. It emphasizes the role of mindset, supportive relationships, and precision in goal-setting for personal and relational growth.

    Takeaways

    • Authenticity in relationships
    • The power of love and challenges in personal growth Embracing challenges with a positive mindset
    • Conflict resolution techniques for healthy relationships

    Chapters

    • 00:00 Unapologetically Tamed
    • 06:04 The Power of Love
    • 12:25 The Fairy Tale Relationship
    • 18:02 Clarity in Values
    • 25:12 Preparing for Parenthood
    • 33:31 Choosing and Growing Together
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    47 分
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