Unspoken Emotions: Black Mental Health & the Weight We Carry
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Unspoken Emotions: Black Mental Health & the Weight We Carry
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In this powerful episode, the fellas dive deep into the emotional experiences of Black men and women, exploring what it really means to feel, express, and heal in a world that often silences us.
From the roots of emotional suppression in the Black community to the challenges of vulnerability in relationships, we unpack the hidden battles, expectations, and quiet pain that many of us carry daily. Topics include:
Emotional vulnerability in Black men
The weight of societal norms and expectations
Crying and the truth about male emotions
Relationship dynamics and emotional expression
The unspoken grief of childhood and absent fathers
The need for safe spaces and emotional accountability
This conversation is raw, healing, and necessary. If you’ve ever struggled with being seen, heard, or emotionally supported, this one is for you.